ELEGANT SWEET POTATO SKINS
Make and share this Elegant Sweet Potato Skins recipe from Food.com.
Provided by PalatablePastime
Categories Yam/Sweet Potato
Time 1h15m
Yield 8 skins
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Roast potatoes in the oven for 30-45 minutes until they are fully cooked, but not very soft; cool.
- Halve potatoes and scoop out as much flesh as you can without tearing outer skin. Reserve the inside flesh for another use.
- Brush cavities of the potato skins with butter, and season to taste with salt and pepper.
- Heat oven to Broil.
- Broil the seasoned skins for 5-10 minutes, until they crisp up, being careful not to burn.
- Top hot skins with 1 ounce of brie (without rind) and some of the chopped nuts.
- Return to broiler for a few minutes to allow cheese to soften and get hot.
- Garnish with fresh chives if desired, and serve.
Nutrition Facts : Calories 176.2, Fat 10.8, SaturatedFat 6.8, Cholesterol 36, Sodium 239.7, Carbohydrate 13.2, Fiber 1.9, Sugar 2.9, Protein 6.9
CHICKEN FAJITA SWEET POTATO SKINS RECIPE BY TASTY
Here's what you need: sweet potatoes, red bell pepper, yellow bell pepper, green bell pepper, onion, chicken breast, mozzarella cheese, olive oil, chili powder, cumin, garlic powder, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400˚F (200˚C).
- Using a fork, poke holes down one side of each sweet potato. Microwave for 3-5 minutes, or until softened. Let sweet potatoes cool before handling.
- Cut the sweet potatoes in half and carve out the centers, leaving a small rim around the outside of each "boat."
- Place sweet potato boats on a baking sheet covered in parchment paper. Add the bell peppers and onion to the other side of the baking sheet.
- Mix the fajita seasoning ingredients together.
- Drizzle in olive oil. Season the boats and veggies.
- Add chicken breast on top of the veggies, drizzle in olive oil and add additional seasoning.
- Bake 20-25 minutes, or until chicken reaches 165˚F (75˚C). Let cool for a few minutes.
- Shred the chicken with 2 forks and mix together with the veggies.
- Fill up sweet potato boats and top with mozzarella cheese.
- Bake for 5 more minutes, or until cheese is melted.
- Garnish with your favorite toppings (we used guacamole and cilantro).
- Enjoy!
Nutrition Facts : Calories 585 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 11 grams, Protein 33 grams, Sugar 24 grams
LOADED SWEET POTATO SKINS RECIPE BY TASTY
Here's what you need: sweet potatoes, olive oil, whole milk, salt, pepper, shredded mozzarella cheese, shredded cheddar cheese, bacon, sour cream, fresh chive
Provided by Tucker Iida
Categories Appetizers
Yield 8 servings
Number Of Ingredients 10
Steps:
- Pierce each sweet potato a few times and bake at 400˚F (200˚C) for 50 minutes, or until soft.
- Let potatoes cool then cut in half lengthwise.
- Scoop out potato flesh leaving a thin layer of sweet potato inside, and add flesh to a medium bowl.
- Place skins back on baking sheet, drizzle with olive oil and bake at 400˚F (200˚C) for 10 minutes.
- Mash sweet potato flesh with milk, salt, and pepper until smooth and creamy.
- Remove sweet potato skins from oven, fill each with an equal amount of potato mixture and top with cheese. Bake at 400˚F (200˚C) for 15 minutes until the cheese is melted.
- Remove skins from oven and top with crumbled bacon. Serve with sour cream and chives.
- Enjoy!
Nutrition Facts : Calories 282 calories, Carbohydrate 28 grams, Fat 13 grams, Fiber 3 grams, Protein 12 grams, Sugar 9 grams
LOADED SWEET POTATO SKINS
Enjoy a big plate of extra crispy, extra loaded sweet potato skins in no time! This game-time favorite is hard to resist.
Provided by Sally
Categories Appetizer
Time 1h30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat. Pierce each sweet potato a few times and bake for 40-50 minutes or until soft. Allow the potatoes to cool slightly. Slice potatoes in half lengthwise.
- Reduce oven temperature to 375°F (191°C). Scoop out sweet potato flesh, leaving a thin layer of sweet potato inside, and add flesh to a medium bowl. Place skins back on the baking sheet face up, drizzle with olive oil and bake for 10 minutes.
- Mash the sweet potato flesh with milk, salt, and pepper until smooth and creamy. After 10 minutes, remove the skins from the oven. Fill each with an equal amount of mashed sweet potato and top each with cheese. Bake for 15 minutes until the cheese is melted. Remove from the oven and top with bacon. Serve with sour cream and chopped chives, if desired.
- Cover leftovers tightly and store in the refrigerator for up to 3 days.
LOADED SWEET POTATO SKINS
Packed with vitamin A, roasted sweet potatoes are creamy, delicious and have more fiber and less starch than their pale cousins. Here, I load sweet potato skins with smoky Gouda cheese, sour cream, scallions and parsley. It's a very versatile recipe so feel free to play with the filling and topping ingredients.
Provided by JJ Johnson
Categories main-dish
Time 1h50m
Yield 4 main course servings or 8 appetizer servings
Number Of Ingredients 8
Steps:
- Preheat your oven to 400 degrees F. Roast the potatoes on a baking sheet until they can be easily pierced with a fork, 40 to 50 minutes. Remove from the oven and let sit until cool enough to handle. Leave the oven on for the final bake.
- Cut the potatoes in half lengthwise. Using a metal spoon, scoop out 3/4 of the potato flesh into a medium bowl, leaving the skins protected by a layer of potato. Put the potato shells skin-side down on the baking sheet.
- Mash the potato filling in the bowl then stir in the butter, smoked gouda and smoked paprika. Add salt and pepper, to taste.
- Divide the filling equally among the potato skins and return to the oven for 10 minutes.
- Remove the potatoes and top with a dollop of sour cream, a sprinkle of scallions, freshly cracked black pepper and chopped parsley.
LOADED SWEET-POTATO SKINS
We used flavorful sweet potatoes instead of white potatoes, baked them, and topped them with a drizzle of sour cream and a small amount of crumbled bacon.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h20m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, rub sweet potatoes with oil; season with salt and pepper. Bake until tender, 40 to 45 minutes. Let cool on sheet (keep oven on).
- Halve sweet potatoes lengthwise; scoop out 1/3 cup flesh from each half into a medium bowl. Add buttermilk and paprika to bowl. Mash until smooth; season with salt and pepper. Stuff sweet-potato skins with filling. (To store, refrigerate, up to 2 days.)
- Arrange sweet-potato skins on sheet; bake until lightly browned around edges, about 15 minutes.
- Meanwhile, in a skillet, cook bacon over medium until crisp, 5 to 8 minutes. Drain on a paper-towel-lined plate; crumble. Stir together sour cream and 2 tablespoons water; drizzle over sweet-potato skins. Garnish with bacon, paprika, and scallion; cut in half to serve.
Nutrition Facts : Calories 145 g, Fat 4 g, Fiber 3 g, Protein 4 g
HERB-ROASTED SWEET POTATO SKINS
Bake the potatoes until they are just tender and still a tad firm so they don't turn to mush and fall apart. These potato skins are a great side dish to meat, tofu or salmon. Try this the next time you bake sweet potatoes! From Whole Foods.
Provided by Sharon123
Categories Yam/Sweet Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F Pierce potatoes all over with a fork then arrange on a greased foil-lined baking sheet, cut sides down, and bake until tender but not mushy, about 30 minutes. Transfer to a plate and set aside until cool enough to handle; reserve foil-lined baking sheet.
- Arrange a rack in the oven about 6 inches from the heating element and preheat broiler. Scoop about half of the potato flesh from the skins, leaving a 1/2-inch thick wall around the edges and bottom of each half. (Reserve scooped out flesh for another use.) Cut each sweet potato shell lengthwise into 1/2-inch strips then arrange on the same foil-lined baking sheet in a single layer.
- In a small bowl, combine oil, parsley, oregano, rosemary, thyme, sage, salt and pepper then brush all over potato skins and broil until browned in parts and piping hot, 4 to 6 minutes total.
Nutrition Facts : Calories 174, Fat 6.9, SaturatedFat 1, Sodium 73.4, Carbohydrate 26.7, Fiber 4.2, Sugar 5.5, Protein 2.2
SWEET POTATO SKINS
We love the combo of sweet potato and spicy salsa verde in this healthy version of an appetizer classic. Mash up the leftover scooped-out sweet potatoes and add them to a cheese quesadilla or regular twice-baked potatoes for a marbled effect.
Provided by Food Network Kitchen
Categories appetizer
Time 3h
Yield 8 servings (3 pieces per person)
Number Of Ingredients 8
Steps:
- Position an oven rack in the top of the oven, and preheat to 350 degrees F. Put the sweet potatoes on a rimmed baking sheet, and bake until fork-tender, 40 to 50 minutes. Let cool completely. (The potatoes can be baked, cooled and refrigerated a day ahead.) Split each in half lengthwise, and scoop out most of the flesh, leaving about a 1/4-inch border all around. (Save the scooped-out flesh for making mashed sweet potatoes later.)
- Preheat the oven to 400 degrees F. Put a rack on a rimmed baking sheet. Arrange the potato skins skin-side up on the rack, and brush with 2 tablespoons of the oil. Bake until the skins are slightly browned, 20 to 30 minutes. Let cool completely, then cut each in half crosswise.
- Arrange the pieces skin-side down on the rack, and sprinkle each with mozzarella, Parmesan and scallions. Bake until the mozzarella melts, 8 to 10 minutes. Remove the potato skins from the oven, and drizzle with the remaining tablespoon of oil. Top each with some salsa verde and avocado. Sprinkle with crushed chips.
More about "sweet potato skins food"
CAN YOU EAT SWEET POTATO SKINS, AND SHOULD YOU?
From healthline.com
HEALTHY SWEET POTATO SKINS - KARA LYDON
From karalydon.com
5/5 (1)Category AppetizerCuisine HealthyTotal Time 1 hr 10 mins
- Pierce sweet potatoes with a fork. Rub potatoes with 1 teaspoon olive oil and 1/8 teaspoon salt.
HEALTHY SWEET POTATO SKINS - EATING BIRD FOOD
From eatingbirdfood.com
- Preheat oven to 350°F. Wash, scrub and dry sweet potatoes. Use a fork to poke several holes in each and place the potatoes on a baking sheet in the preheated oven. Bake for about 50-60 minutes or until potatoes are tender and a fork easily pokes through the skin/flesh. Remove potatoes from the oven and let cool.
- While potatoes are baking, make the cashew sour cream if you haven't already and cook your tempeh bacon as well. Place a non-stick pan over medium-high heat, add about 1 teaspoon of olive oil and cook tempeh strips for about 2-3 minutes on each side or until crisp. Let cool before cutting or crumbling the strips into tiny bacon bits.
- Once potatoes are cool enough to handle, carefully cut each lengthwise in half and scoop out all but 1/4 inch of flesh to create the sweet potato skins. Coat each skin (on both sides) with a little olive oil, sea salt and pepper. Place skins flesh side up on the same baking sheet.
HEALTHY SWEET POTATO SKINS RECIPE - PINCH OF YUM
From pinchofyum.com
- Cut sweet potatoes in half and let cool for 5-10 minutes. While sweet potatoes are cooling, saute the shallots with the butter over medium heat until translucent. Add fresh spinach and heat for 2-3 minutes, until spinach has cooked down. Set aside.
- Scrape the sweet potato out of the peel, leaving a thin layer inside with the skin so that it can stand up on its own. Mash the sweet potato with the cream cheese and sour cream. Stir in chickpeas, spinach, and plenty of salt and pepper.
BAKED SWEET POTATO SKINS | TASTY SWEET POTATO RECIPE
From skinnytaste.com
- Place whole sweet potatoes on a sheet pan covered in foil or parchment, poke each a few times with a fork. Bake until fork tender, 40-45 minutes.
SWEET POTATO SKINS - THIS MESS IS OURS
From thismessisours.com
- Rub the skin of the sweet potatoes with the oil and season liberally with salt and pepper. Bake on a parchment lined baking sheet for 40-50 minutes until fork-tender. Allow to cool completely. Split each sweet potato in half lengthwise, and scoop out the fresh leaving a 1/4-inch border all the way around the sweet potato. Reserve the scooped out flesh for another meal.
- Preheat the oven to 400°F. Place a baking rack on a rimmed baking sheet then arrange the potato skins skin side up on the rack. bake until the skins are lightly browned, 20-30 minutes. Let cool completely then cut each half in thirds.
STUFFED SWEET POTATO SKINS WITH BACON AND CHEESE - FOOD BANJO
From foodbanjo.com
- Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and place sweet potatoes on sheet. Poke a few holes in each potato with a fork.
- Bake 75 minutes or until soft. Remove from oven, cool for 5 minutes, and then slice each potato in half lengthwise.
MEXICAN SWEET POTATO SKINS - VEGAN - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
- Cut the avocado in a half, remove the core. Scoop out the flesh and mash. Add the remaining ingredients for the aioli, mix to combine. Taste and adjust seasonings to your wish.
- Serve baked sweet potato skins with aioli or other dips of choice. Sprinkle over fresh scallions, parsley or cilantro and a squeeze of lime juice.
SWEET POTATO SKINS - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
- Whisk together ingredients for barbecue sauce (or use your favorite bottled sauce). Refrigerate any leftover sauce for other uses.
CHIPOTLE CHICKEN STUFFED SWEET POTATO SKINS - JO COOKS
From jocooks.com
- Prick sweet potatoes with a fork all around. Place the sweet potatoes on a baking sheet and bake for about an hour or until fork tender.
- Place the chicken in a baking dish and rub with a tablespoon of olive oil, salt and pepper. Place in the oven with the potatoes and bake for 30 minutes or until cooked through. Allow to cool then shred the chicken with a fork or your hands.
SWEET POTATO SKINS RECIPE – APPETIZER RECIPES
From womansday.com
- Heat oven to 425ºF. Using a sharp knife, cut off four 1⁄4-in.-thick skins from each potato; reserve the centers for another use.
- Bake until tender, 20 to 25 minutes. Meanwhile, in a small bowl, combine the Parmesan and cayenne pepper.
FIXATE LOADED SWEET POTATO SKINS - THE BEACHBODY BLOG
From beachbodyondemand.com
- Place sweet potatoes on baking sheet. Bake for 50 to 60 minutes, or until fork-tender. Cool until sweet potatoes can be handled.
- While potatoes are baking, cook bacon in large nonstick skillet over medium heat for 3 to 4 minutes on each side, or until crisp. Place on paper towels to drain. Once cooled, crumble bacon. Set aside.
BEST SWEET POTATO SKINS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
3/5 (39)Total Time 1 hr 40 minsServings 8
HEALTHY LOADED SWEET POTATO SKINS | JESSICA IN THE KITCHEN
From jessicainthekitchen.com
BAKED SWEET POTATO SKINS RECIPE - TESCO REAL FOOD
From realfood.tesco.com
THE VIDALIA BRAND - SWEET POTATO SKINS CALORIES, CARBS ...
From androidconfig.myfitnesspal.com
LOADED BAKED SWEET POTATO SKINS - {HEALTHY COMFORT FOOD}
From chocolatecoveredkatie.com
SWEET POTATO SKINS, ORIGINAL NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
BEST GAME DAY SWEET POTATO SKINS WITH CHIVE SOUR CREAM ...
From foodnetwork.ca
CAN YOU EAT A SWEET POTATO SKIN? (3 FACTS FOR YOU) - THE ...
From thewholeportion.com
SWEET POTATO SKINS - REAL HEALTHY RECIPES
From realhealthyrecipes.com
SWEET POTATO SKINS WITH GUACAMOLE - RECIPES SCHOOL
From recipesschool.com
SWEET POTATO SKIN VEGETARIAN CHILI RECIPE | SAPUTO CHEESE
From saputo.ca
SWEET POTATO SKINS RECIPE - ARMSTRONG CHEESE
From armstrongcheese.ca
37 BEST SWEET POTATO SKINS IDEAS | COOKING RECIPES, YUMMY ...
From pinterest.ca
SWEET POTATO SKINS RECIPE - AMAZING FOOTBALL SWEET POTATO ...
From thehealthycookingblog.com
CRISPY SWEET POTATO SKINS | CANADIAN LIVING
From canadianliving.com
8 POTATO SKIN RECIPES TO PLEASE A CROWD | ALLRECIPES
From allrecipes.com
SUPER HEALTHY & DELICIOUS APPETIZER: SWEET POTATO SKINS
From foodbabe.com
CHIPOTLE SWEET POTATO SKINS - FORWARD FOOD
From forwardfood.org
SWEET POTATO SKINS - FOODNETWORK.CO.UK
From foodnetwork.co.uk
ALL ABOUT SWEET POTATO - UNLOCK FOOD
From unlockfood.ca
EATING SWEET POTATO SKINS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CAN DOGS EAT SWEET POTATO SKINS? - PUPPY TIP
From puppytip.com
33 SWEET POTATO SKINS IDEAS | COOKING RECIPES, FOOD, SWEET ...
From pinterest.ca
SOUTHWEST SWEET POTATO SKINS - HAVE A PLANT
From fruitsandveggies.org
SWEET POTATO SKINS - FOOD, DRINK AND CONDIMENTS - WHOLE30
From forum.whole30.com
SWEET POTATO SKINS EATING - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
SWEET POTATO SKINS WITH BACON RECIPE - FOOD REPUBLIC
From foodrepublic.com
SAVORY SWEET POTATO SKINS - FORWARD FOOD
From forwardfood.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love