ROASTED SWEET POTATO SKEWERS RECIPE
Dip roasted sweet potato skewers into a delicious marshmallow sauce for a taste kids love. It's quick, easy and makes eating vegetables fun!
Provided by Cheryl Najafi
Categories sides
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Place sweet potato cubes on a baking sheet and coat them in oil. Sprinkle with sea salt and toss to coat.
- Bake 15-20 mins until caramelized and tender, turning once halfway through
- remove from oven then allow to slightly cool. Thread sweet potato cubes on to skewers and set aside.
- Butter a 9" x 13" cake pan and add marshmallows. Toast marshmallows in oven until slightly brown on top, about 5 minutes.
- Heat cream in small saucepan and add toasted marshmallows. Stir until marshmallows are melted then season with salt.
- Serve skewers with toasted marshmallow sauce for dipping. Enjoy!
Nutrition Facts : Calories 257 kcal, Carbohydrate 35 g, Protein 3 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 409 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 6 g, ServingSize 1 serving
GRILLED SWEET POTATO SKEWERS
Steps:
- Place all of the sweet potato chunks in a large microwaveable bowl. Cover with plastic wrap and microwave for three minutes. Remove from the microwave, stir, recover with plastic wrap and microwave 2-3 minutes more, until the sweet potatoes are just tender enough to thread on skewers (but not overly soft - they will cook through on the grill).
- Thread 5-6 pieces of sweet potato on each skewer. Place all the skewers on a rimmed baking sheet and drizzle with 1-2 tablespoons of olive oil, rolling the skewers back and forth to evenly distribute the oil. Sprinkle the skewers with salt and pepper.
- Preheat a charcoal or gas grill to medium or medium-high heat. Grill the sweet potato skewers, flipping every 5-6 minutes, for a total of about 20 minutes, until the sweet potatoes are tender. If desired, finish the hot sweet potatoes off with a quick brush of olive oil mixed with a little salt.
TORNADO SWEET POTATO RECIPE BY TASTY
Here's what you need: large sweet potatoes, butter, vegetarian parmesan cheese, garlic powder, cumin, paprika, chili powder
Provided by Merle O'Neal
Categories Sides
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF (200ºC).
- Take potatoes and poke them on all sides with a fork. Microwave for 2-3 minutes.
- Coat a wooden skewer with oil and insert the skewer through the length of the potato.
- Hold a sharp, thin knife at an angle and cut through the end of the potato until it hits the wooden skewer. Begin rotating the potato to cut down the length of it and form a spiral.
- Gently fan out the potato down the length of the skewer, until you have an even gap between the slices forming the spiral.
- Brush the potato with melted butter.
- In a medium bowl, combine remaining ingredients.
- Shovel the dry mixture all over the potato until it is entirely coated.
- Rest the skewered potatoes over a baking pan so the skewers suspend the potato over the bottom of the pan.
- Bake for 25-30 minutes, or until nicely browned.
- Garnish with additional parmesan and parsley.
- Allow to cool for 5 minutes.
- Enjoy!
Nutrition Facts : Calories 241 calories, Carbohydrate 28 grams, Fat 10 grams, Fiber 4 grams, Protein 8 grams, Sugar 8 grams
MINI SHRIMP & SWEET POTATO KABOBS
Roasted sweet potatoes and marinated shrimp combine for a delicious party starter-especially when you thread them onto skewers and pop them on the grill!-Paul Wargaski, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Peel and cut potatoes into 1-inch cubes (about 24 cubes). Toss with 2 tablespoons oil, rosemary and 1/2 teaspoon chili powder. Transfer to a greased 15x10x1-in. baking pan. Roast 20-25 minutes or until almost tender, stirring occasionally. Cool slightly., Meanwhile, in a small bowl, whisk lemon juice and the remaining oil and chili powder until blended. Reserve 2 tablespoons marinade for basting. Add shrimp to remaining marinade and toss to coat. Refrigerate, covered, 20 minutes., On each of 12 soaked wooden appetizer skewers, thread sweet potato and shrimp. Brush reserved marinade over kabobs; sprinkle with salt and pepper., Grill, covered, over medium heat or broil 4 in. from heat 3-4 minutes on each side or until shrimp turn pink.
Nutrition Facts :
ROASTED POTATO KABOBS
Make and share this Roasted Potato Kabobs recipe from Food.com.
Provided by Annacia
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak four 8-inch wooden skewers in water for 30 minutes.
- Scrub potatoes.
- Cut any large potatoes in half.
- In a large saucepan cook potatoes, uncovered, in boiling salted water to cover for 5 to 10 minutes or until almost tender. Drain.
- Or place potatoes in a microwave-safe bow with 2 tablespoons water, cook covered, on 100 percent power (high) for 5 to 7 minutes or until almost tender.
- Preheat oven to 475 degree F.
- Thread potatoes on the 4 soaked wooden skewers.
- Place kabobs on a baking sheet.
- In a small bowl combine melted butter and olive oil.
- Brush potatoes with butter mixture.
- Sprinkle with thyme, salt, and pepper. Roast, uncovered, for 20 to 25 minutes or until golden brown.
Nutrition Facts : Calories 231.3, Fat 12.7, SaturatedFat 4.6, Cholesterol 15.3, Sodium 342.1, Carbohydrate 27.1, Fiber 4.3, Sugar 2, Protein 3
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