ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOUP
Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask.
Provided by Emma Freud
Categories Lunch, Soup, Starter, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
- Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.
Nutrition Facts : Calories 491 calories, Fat 33 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 21 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium
SAFFRON SWEET POTATO AND RED PEPPER SOUP
Provided by Jane Sigal
Categories dinner, one pot, soups and stews, appetizer, main course
Time 45m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat broiler to high. Line a baking sheet with foil. Arrange red peppers on sheet skin side up and broil about 4 inches from heat until skin is very charred, 10 to 15 minutes. Remove from oven and wrap peppers in foil to steam skin loose, 10 to 15 minutes. Peel off skin and coarsely chop flesh.
- In a 4-quart saucepan, heat olive oil. Add onion, 3 thyme sprigs, bay leaf and salt. Cover and cook over low heat, stirring occasionally, until soft, about 10 minutes. Add sweet potatoes, bell peppers, stock, 2 cups water and saffron and bring to a boil. Uncover, reduce heat to medium-low and simmer, stirring occasionally, for 15 minutes.
- Discard thyme sprigs and bay leaf. Using an immersion blender, purée soup. Taste and add salt if needed, and white pepper. Ladle soup into bowls and garnish with leaves from remaining thyme sprigs and a drizzle of olive oil.
Nutrition Facts : @context http, Calories 87, UnsaturatedFat 1 gram, Carbohydrate 14 grams, Fat 2 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 437 milligrams, Sugar 5 grams
SPICY SWEET POTATO RED PEPPER SOUP
This soup is so complex, looks so pretty served and is so simple to make. Who would think it's SO healthy! I made it at home after having it several times at a local fine dining restaurant. I took a stab at making it without a recipe and it turned out great!
Provided by LindseyCockrell
Categories Vegetable
Time 45m
Yield 8-12 serving(s)
Number Of Ingredients 13
Steps:
- After sweet potatoes are boiled, drain, put back into dutch oven or large pot, add stock.
- Add diced roasted red bell peppers (roast your own if you like), butter & sauteed onion to potatoes & broth mixture.
- Blend until smooth with a stick blender (or regular blender).
- Season to taste, adding sugar if you think you need it.
- Serve in bowls, adding about a tablespoon of goat cheese to each serving.
- Drizzle each bowl with a little hot chili oil, which you can find in asian markets.
Nutrition Facts : Calories 172.6, Fat 7, SaturatedFat 3.9, Cholesterol 14.1, Sodium 2135.2, Carbohydrate 22.6, Fiber 3.1, Sugar 6.1, Protein 6.3
RED BELL PEPPER AND SWEET POTATO SOUP
I came up with this soup last night as a way to use the massive quantity of bell peppers I bought on sale this week. The sweet potato I used was of the pale variety, but I'm sure it would taste delicious with an orange sweet potato.
Provided by muffin3355
Categories Yam/Sweet Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil.
- Saute the onions and garlic for about 10-15 minutes on medium heat, or until the onions are soft and very lightly browned.
- Add the bell peppers and saute for another 10-15 minutes, until the bell peppers are soft and everything is lightly browned.
- Add the sweet potato, vegetable broth, bay leaves, salt, and butter and simmer for 10-15 minutes, until the sweet potato is soft.
- Remove the bay leaves and blend the soup until mostly smooth.
- Enjoy!
Nutrition Facts : Calories 147.8, Fat 8.3, SaturatedFat 2.6, Cholesterol 7.6, Sodium 623.9, Carbohydrate 18.1, Fiber 3.5, Sugar 6.9, Protein 2.2
SWEET POTATO & RED PEPPER SOUP
Make and share this Sweet Potato & Red Pepper Soup recipe from Food.com.
Provided by Shufty
Categories Stocks
Time 40m
Yield 1 pan, 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel the sweet potatoes and cut into pieces (otherwise they will take forever to boil properly).
- Cut onion into small pieces.
- Seed and cut up the red peppers.
- Add the potatoes, onion and peppers into a large pan with the 2 pints of stocked water (if you've had a roast chicken the night before then using the carcass for stock makes a world of difference).
- Bring to boil them reduce heat slightly and simmer for 20-30 minutes.
- Blend the ingredients together using whatever implement you have, blenders and hand blenders are the most convenient ones to use. Blend until there are few to no bits left.
- Add hot sauce to taste (not much is needed though).
- Add black pepper to taste.
- Heat soup again while stirring for a couple of minutes and serve. Have a good loaf of bread heady, it's the best way to eat soup.
Nutrition Facts : Calories 134.7, Fat 0.3, SaturatedFat 0.1, Sodium 70.3, Carbohydrate 31.6, Fiber 5.6, Sugar 9.8, Protein 2.9
SWEET POTATO & RED PEPPER SOUP
A great winter warmer. Makes a good starter, also good for a hearty packed lunch.
Provided by nwillcoc
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Peel and slice the sweet potatoes into discs about a half centimetre thick.
- Put the sweet potoatoes, onions, red pepper and cumin into an oven proof bowl and pour over the olive oil.
- Roast in the oven at 200C for about 45 minutes until all the ingredients are soft.
- Put the cooked vegetables into a blender and add the hot vegetable stock. Blend to a liquid and serve. Add more vegetable stock if you require a thinner consistency.
ROASTED RED PEPPER AND POTATO SOUP
Roasted red peppers and potatoes combine with a creamy broth for a hearty and satisfying soup. Serve hot with warm crusty bread for dipping.
Provided by VANCGIRL2
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Melt the butter in a large pot over medium heat, and mix in the olive oil. Saute the onion, carrot, and celery for about 5 minutes, until onion is lightly browned. Stir in the garlic, and continue to cook 1 minute. Mix in the flour. Whisk in the chicken broth, and bring to a boil. Place the potatoes in the pot, reduce heat to low, and cook 15 minutes, until potatoes are tender.
- Mix the half-and-half into the pot. Stir in the roasted red peppers. Season with thyme, salt, and pepper. Continue cooking until heated through.
Nutrition Facts : Calories 247.6 calories, Carbohydrate 26.4 g, Cholesterol 36.1 mg, Fat 13.7 g, Fiber 2.9 g, Protein 5.5 g, SaturatedFat 6.9 g, Sodium 1325.4 mg, Sugar 4.4 g
ROASTED RED PEPPER AND SWEET POTATO SOUP
Roasting the vegetables enhances the flavour of this soup. In the summer, I've been known to do this over the barbecue. I believe I clipped this recipe from Canadian Living magazine. NOTE: Prep time is time it takes for the vegetables to roast.
Provided by Sweet PQ
Categories Yam/Sweet Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a roasting pan, toss together the peppers, potatoes, onion, garlic, oil, Italian seasonings, salt and pepper.
- Roast @ 425*, for 1 hour, or until tender and golden around the edges. Make sure you stir the vegetables at least once during cooking.
- In a food processor, puree the vegetables with stock in batches. Strain into a large pot.
- Whisk in 1 cup water.
- Bring soup to boil; cover, reduce heat and simmer for 5 minutes.
- Serve, topped with the yogurt that's been mixed with the parsley.
Nutrition Facts : Calories 265.7, Fat 11.3, SaturatedFat 2.6, Cholesterol 12.5, Sodium 548.5, Carbohydrate 32.5, Fiber 4.2, Sugar 13.4, Protein 9.8
SPICY SWEET POTATO AND RED PEPPER SOUP
A delicious warming and filling soup. Very quick and easy to make and low in fat. Can be frozen.
Provided by Julswz4
Time 40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Peel and roughly chop the sweet potato
- De-seed the pepper and chilli and roughly chop
- Add ingredients to a pan and add in the stock, season with salt and pepper
- Bring to the boil then simmer for 20-30 minutes until vegetables are tender.
- Remove from the heat and allow to cool slightly, then blend with hand blender or in liquidiser until smooth. Check seasoning and adjust to taste if necessary.
BUTTERNUT SQUASH, SWEET POTATO AND RED PEPPER SOUP
This is a completely vegan recipe. It is packed with Vitamin C and is really good for you. Shove it all in one pot so not at all complicated.
Provided by renjack
Categories Yam/Sweet Potato
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel the squash, sweet potato, carrots, and onion.
- Dice the above ingredients and the red pepper and parsley.
- Heat the olive oil in a large saucepan and soften all the above ingredients for a few minutes.
- Make up a pint of stock with the stock cube and pour this over the softened vegetables.
- Add the salt and pepper to taste, add more water if required.
- Put a lid on the pan and simmer until the carrots, sweet potato and squash are all completely cooked.
- Take the pan off the heat and leave to cool a bit, then liquidise the whole lot until smooth.
- Serve with nice fresh crusty bread.
Nutrition Facts : Calories 231.7, Fat 4, SaturatedFat 0.6, Sodium 79.5, Carbohydrate 50, Fiber 9.5, Sugar 13, Protein 4.6
More about "sweet potato red pepper soup food"
SWEET POTATO AND RED PEPPER SOUP - GREEDY GOURMET
From greedygourmet.com
Reviews 2Category StarterCuisine AmericanTotal Time 1 hr
- Arrange the onions, garlic, sweet potatoes and peppers in a single layer on a baking sheet and drizzle with olive oil.
- Roast the vegetables in the oven for 35 minutes. If everything isn’t cooked and tender, cook them for another 10 minutes.
- Place the vegetables with the stock and smoked paprika in a food processor and blend until silky smooth.
SWEET POTATO AND RED PEPPER SOUP - KEEPING THE PEAS
From keepingthepeas.com
SWEET POTATO & RED PEPPER SOUP - DREW & COLE
From drewandcole.com
ROASTED RED PEPPER SWEET POTATO SOUP - COLORFUL …
From colorfulrecipes.com
SWEET POTATO AND RED PEPPER SOUP | BITES OF WELLNESS
From bitesofwellness.com
HELEN’S SWEET POTATO & RED PEPPER STEW | JAMIE OLIVER
From jamieoliver.com
SWEET POTATO & ROASTED RED PEPPER SOUP - QUALITY GREENS
From qualitygreens.com
ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN …
From canadianliving.com
SWEET POTATO AND RED PEPPER SOUP - SOMETHING SWEET …
From somethingsweetsomethingsavoury.com
ROASTED RED PEPPER AND SWEET POTATO SOUP - EASY DELICIOUSNESS
From easydeliciousness.com
ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN LIVING
From canadianliving.com
ROASTED RED PEPPER & SWEET POTATO SOUP - OUR LITTLE SUBURBAN …
From ourlittlesuburbanfarmhouse.com
SWEET POTATO AND RED PEPPER SOUP [VEGAN, GLUTEN-FREE, OIL-FREE]
From onegreenplanet.org
SWEET POTATO AND RED PEPPER SOUP FROM THE SOUP COOK - EASY …
From thesoupcook.com
SWEET POTATO AND RED PEPPER SOUP - A TASTY SWEET AND WARMING …
From recipesformen.com
RED PEPPER AND SWEET POTATO SOUP - ROMY LONDON | EASY RECIPES
From romylondonuk.com
ROASTED RED PEPPER & SWEET POTATO SOUP - DOWN TO EARTH
From downtoearth.org
ROASTED RED PEPPER AND SWEET POTATO SOUP - THIS MOM'S KITCHEN
From thismomskitchen.com
SWEET RED PEPPER BEET SOUP RECIPES
From recipes.servegame.org
SWEET POTATO & RED PEPPER SOUP RECIPE - FEED YOUR SOLE
From feed-your-sole.com
RED PEPPER SOUP W/ SWEET POTATOES - ONLY 8 INGREDIENTS!
From prepdish.com
SWEET POTATO RED PEPPER SOUP | THE FULL HELPING
From thefullhelping.com
CREAMY RED PEPPER SWEET POTATO SOUP WITH RICE – LOTUS FOODS …
From lotusfoods.com
ROASTED PEPPER & SWEET POTATO SOUP - ZOUP! GOOD, REALLY GOOD
From zoupbroth.com
SWEET POTATO AND PEPPER SOUP RECIPE | KIDS' RECIPES | TESCO REAL …
From realfood.tesco.com
SWEET POTATO AND RED PEPPER SOUP - A QUICK AND COMPLETELY …
From pinterest.ca
ROASTED RED PEPPER SWEET POTATO SOUP - HAMAMA
From hamama.com
SWEET POTATO AND RED PEPPER SOUP - FOOD NEWS
From foodnewsnews.com
SWEET POTATO & RED PEPPER SOUP - FOOD NEWS
From foodnewsnews.com
HEALTHY ROASTED SWEET POTATO AND RED PEPPER SOUP RECIPE
From dobbernationloves.com
SILKY SMOOTH RED PEPPER & SWEET POTATO SOUP | CANADIAN …
From dairyfarmersofcanada.ca
SWEET POTATO RED PEPPER AND COCONUT MILK SOUP - AVERIE COOKS
From averiecooks.com
SWEET POTATO RED PEPPER SOUP - SWEET POTATOES EN
From sweetpotatoes.eu
JAMIE OLIVER MEXICAN TOMATO SOUP, SWEET POTATO CHIPS
From wakan20.net
SWEET POTATO AND RED PEPPER SOUP - IT'S NOT …
From itsnotcomplicatedrecipes.com
SWEET POTATO & RED PEPPER SOUP | WWW.VALERIESFRENCHKITCHEN.COM
From valeriesfrenchkitchen.com
SWEET POTATO AND RED PEPPER SOUP - A CORNISH FOOD BLOG | JAM …
From jamandclottedcream.co.uk
FLAVOURFUL RED CURRY THAI COCONUT CHICKEN SOUP WITH SWEET …
From pinterest.ca
RED CURRY SWEET POTATO SOUP BEST RECIPES
From findrecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love