Sweet Potato Quiche Food

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SWEET POTATO CRUST QUICHE



Sweet Potato Crust Quiche image

This sweet potato crust quiche uses a base of thinly sliced roasted sweet potatoes for the crust, and its filling is loaded with sautéed veggies and cheese! It's a delicious, healthy, and protein-filled dish to make for a special breakfast or holiday brunch!

Provided by Liv

Categories     Breakfast

Number Of Ingredients 11

20 oz. sweet potato ((roughly 1 very large or 2 medium))
2 tsp. cooking oil ((I use avocado or grapeseed oil to withstand high heat))
1/2 tsp. each black pepper, salt, and garlic powder
1 tsp. cooking oil
1 small onion, (chopped)
1/2 cup chopped bell pepper ((I used frozen!))
3 oz. fresh spinach
6 eggs
1/4 tsp. each black pepper and salt
2 Tbsp. milk or cream
1/2 cup cheddar cheese, (divided)

Steps:

  • Preheat oven to 375 degrees. Wash sweet potatoes, peel, and then dry with a clean towel if they're still wet. Carefully slice into thin rounds with a sharp knife or use a mandolin, if you have one.
  • Spray a 9-inch pie dish with cooking spray and layer sweet potato rounds in the bottom, overlapping heavily. Cut the remaining sweet potato rounds in half and use to line the sides of the pie dish. Drizzle 2 tsp. cooking oil over the top of potatoes and sprinkle with black pepper, salt, and garlic powder. Bake for 20 minutes until sweet potatoes are soft and beginning to crisp.
  • While sweet potatoes are in the oven, sauté onion and bell pepper in 1 tsp. cooking oil. (If using frozen bell peppers, add near the end of the cooking time.) Once onion is soft, add spinach and stir until it wilts. Let cooked veggies cool.
  • Whisk 6 eggs in a medium bowl and add milk or cream with salt and pepper. Stir in 1/4 cup cheese and cooked veggies.
  • Once sweet potatoes have softened and are beginning to crisp, remove from oven and pour egg mixture over top. Sprinkle 1/4 cup cheese on top and return to oven for 28-30 minutes, until eggs are set. Let cool for two or three minutes and then serve.

Nutrition Facts : ServingSize 1 slice (1/6 recipe), Calories 217 kcal, Carbohydrate 20 g, Protein 10 g, Fat 11 g, Fiber 3 g, Sugar 4 g

ROSEMARY SWEET POTATO QUICHE



Rosemary Sweet Potato Quiche image

In my kosher kitchen, elegant and interesting vegetarian selections are a must for dairy entertaining. This one presents beautifully as a side or a main dish, and has a much more complex flavor palate than my usual quiches and kugels. My kids prefer it if I sub the goat cheese for mozzarella or more monterey jack, but it is a really nice, grown-up flavor as I submitted it!

Provided by JerusaleMom

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h25m

Yield 12

Number Of Ingredients 13

4 sweet potatoes, peeled
½ cup water, or as needed
1 tablespoon vegetable oil, or as needed
2 onions, thinly sliced into rounds
6 sprigs fresh rosemary
¼ cup brown sugar
3 tablespoons Dijon mustard
2 9-inch pie crusts
6 ounces crumbled goat cheese
8 ounces shredded Monterey Jack cheese
4 eggs
¾ cup milk
1 pinch Italian seasoning, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Poke holes into each sweet potato using a fork and place in a microwave-safe dish. Add enough water to fill dish about 1/2-inch deep. Cook sweet potatoes in the microwave until tender, about 12 minutes. Transfer sweet potatoes to a work surface until cool enough to handle.
  • Heat oil in a skillet over medium heat; cook and stir onion and rosemary until onions are softened, 12 to 15 minutes. Remove and discard rosemary sprigs. Stir brown sugar into onions; cook and stir until onions are browned and caramelized, 3 to 4 minutes. Stir mustard into caramelized onions and remove skillet from heat.
  • Slice sweet potatoes into 1/4- to 1/2-inch rounds.
  • Press each pie crust into a 9-inch pie dish. Line both crusts with caramelized onions and top with 1/2 of the sweet potatoes. Sprinkle 1/2 of the goat cheese and 1/2 of the Monterey Jack cheese over sweet potato layer. Spread the remaining 1/2 of the sweet potatoes over the cheese layer and top with remaining goat cheese and Monterey Jack cheese.
  • Beat eggs, milk, and Italian seasoning together in a bowl and pour over each filled pie crust until evenly filling out all the spaces around the sweet potatoes and cheeses.
  • Bake in the preheated oven until quiches are set in the middle, about 40 minutes.

Nutrition Facts : Calories 403.7 calories, Carbohydrate 35.8 g, Cholesterol 91.2 mg, Fat 23.1 g, Fiber 3.8 g, Protein 13.5 g, SaturatedFat 9.9 g, Sodium 497.1 mg, Sugar 8.2 g

SWEET POTATO QUICHE



Sweet Potato Quiche image

A beautiful quiche filled with roasted sweet potatoes, caramelized onions, goat cheese, and rosemary. A perfect balance of sweet and savory flavors that's perfect for brunch or dinner.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 2h40m

Number Of Ingredients 10

1 Whole Wheat Pie Crust
2 tablespoons extra virgin olive oil (divided)
1 large sweet potatoes ((or 2 small) about 1 pound)
3/4 teaspoon kosher salt (divided)
1 large yellow onion (thinly sliced)
4 large eggs
2/3 cup milk
1/4 teaspoon ground nutmeg
4 ounces goat cheese (crumbled)
1 tablespoon fresh rosemary (chopped)

Steps:

  • Prepare the pie dough as directed. Fit it into a deep, 9-inch pie dish and refrigerate until ready to bake.
  • Wash and peel the sweet potatoes, then cut them into 1/4-inch cubes. Toss the pieces with 1 1/2 tablespoons olive oil and 1/2 teaspoon kosher salt. Spread on a baking sheet in a single layer, then roast at 400 degrees F until soft, about 20 minutes. Set aside. Reduce oven temperature to 350 degrees.
  • In a large skillet, heat the remaining 1/2 tablespoon olive oil over medium. Add the sliced onions and cook, stirring occasionally, until soft and golden, about 20 minutes. Set aside.
  • Remove the dough from the refrigerator and place it on a well-floured surface. Working from the center, roll the dough into a 12-inch circle, then transfer it to an ungreased 9″ pie dish. With a fork, pierce rows of holes in the bottom and sides of the dough, about 1 inch apart. Place the pan in a 350 degree F oven and bake until the crust is lightly golden, 10 to 15 minutes. If you will be baking the quiche right away, increase the oven temperature to 375 degrees F.
  • Layer the sweet potatoes in the bottom of the par-baked crust, then sprinkle the caramelized onions, goat cheese, and rosemary over the top. (At this point, the crust and toppings may be covered and refrigerated together for up to 24 hours.) When ready to bake, in a large bowl, whisk together the eggs, milk, nutmeg, and remaining 1/4 teaspoon kosher salt. Pour the egg mixture over the quiche, then carefully place the quiche on a large baking sheet.
  • Bake at 375 degrees F for 45 to 55 minutes, until the quiche puffs up and just barely jiggles. Remove from the oven and let sit 10 minutes. Serve warm or at room temperature.

Nutrition Facts : TransFat 1 g, ServingSize 1 (of 8), Calories 328 kcal, Carbohydrate 28 g, Protein 10 g, Fat 21 g, SaturatedFat 11 g, Cholesterol 119 mg, Fiber 3 g, Sugar 5 g

SWEET POTATO AND SALMON QUICHE



Sweet Potato and Salmon Quiche image

Make and share this Sweet Potato and Salmon Quiche recipe from Food.com.

Provided by Mandy

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

250 g sweet potatoes, peeled, cut into 2cm pieces
olive oil flavored cooking spray
4 green onions, thinly sliced
1 garlic clove, crushed
2 cups Baby Spinach
3 sheets phyllo pastry
210 g red salmon, drained, skin and bones removed
1/2 cup reduced-fat feta cheese, crumbled
4 eggs
3/4 cup milk
dressed salad leaves, to serve

Steps:

  • Preheat oven to 220°C Line a baking tray with baking paper. Place sweet potato, in a single layer, on tray. Spray with oil and season with salt and pepper. Roast for 20 minutes or until tender and golden.
  • Heat a non-stick frying pan over medium heat. Spray with oil. Add onions, garlic and spinach. Cook for 1 to 2 minutes or until spinach is wilted. Remove from heat.
  • Reduce oven to 180°C Spray a 20cm (base) round springform pan with oil. Spray 1 pastry sheet with oil and fold in half crossways. Place pastry sheet in pan to line base and sides. Repeat with remaining pastry (see note).
  • Spoon sweet potato over pastry base. Spoon over spinach mixture. Place salmon in a bowl and flake with a fork. Spoon salmon and feta over spinach mixture. Whisk eggs, milk and salt and pepper in a jug. Pour over filling.
  • Bake quiche for 40 minutes or until set. Cool in pan for 10 minutes. Release sides of pan. Slice quiche and serve with salad.
  • Note: Lining with filo pastry: Working quickly, spray 1 sheet with oil (cover remaining sheets with damp tea towel). Fold in half to form a rectangle. Place in pan. Repeat with remaining sheets, layering crossways to completely cover side of pan.

Nutrition Facts : Calories 281.2, Fat 10.4, SaturatedFat 3.2, Cholesterol 220.3, Sodium 269.9, Carbohydrate 24.4, Fiber 2.9, Sugar 3.2, Protein 21.7

SWEET POTATO & BACON QUICHE



Sweet Potato & Bacon Quiche image

I love sweet potato (or pumpkin)so, after some thought about how best to use up the eggs, I came up with this!

Provided by Amanda in Adelaide

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 sheet frozen puff pastry
500 g diced sweet potatoes (or pumpkin)
2 tablespoons olive oil
3 slices bacon, diced
2 eggs
1 cup pouring cream
1 cup shredded tasty cheese
1 teaspoon dried sage
fresh ground pepper

Steps:

  • Preheat oven to 180°C.
  • Lightly grease 26cm flan tin and line with rolled out pastry.
  • Toss sweet potato in olive oil and roast in baking dish for 15 mins until soft. Cool.
  • Fry Bacon until crisp.
  • Evenly spread sweet potato and bacon over flan base.
  • Sprinkle with cheese.
  • Sprinkle with sage.
  • Lightly beat eggs, add cream and beat together.
  • Add pepper to taste.
  • Gently pour over sweet potato etc, in flan base.
  • Cook in oven 180C for 40-45 minutes.
  • Stand for 5 minutes before serving.

Nutrition Facts : Calories 618.4, Fat 46.5, SaturatedFat 19.1, Cholesterol 145.5, Sodium 415.6, Carbohydrate 36.9, Fiber 3.2, Sugar 4.1, Protein 14.1

SWEET POTATO QUICHE RECIPE



Sweet Potato Quiche Recipe image

Sweet Potato Quiche can be made as a brunch, entree or side dish. Roasted sweet potatoes, red onion, bacon and rosemary make this a winning quiche recipe!

Provided by Jessica Formicola

Categories     Breakfast     Main Dish     Side Dish

Time 1h40m

Number Of Ingredients 12

1 pre-made refrigerated pie crust
2 medium sweet potatoes ( , peeled and cut into bite-size cubes)
1/2 cup red onion (coarsley chopped)
2 tablespoons light extra virgin olive oil
1 teaspoon fresh cracked pepper
4 bacon slices ( , cooked and crumbled)
1/4 cup Italian parsley ( , coarsely chopped)
3-4 large eggs ( , room temperature, beaten)
1/4 cup Half &Half
1 tablespoon fresh rosemary ( , finely chopped)
1/2 teaspoon fine sea salt
2 cups Gruyere cheese ( , finely shredded, divided)

Steps:

  • Preheat oven to 350 degrees. Unwrap and lay room temperture pie crust into a deep 9-inch pie dish. I do not arrange the edges because I like the rustic look, but you can totally pinch and fold to make it look pretty. Pierce the bottom and sides several times with a fork. Bake for 8-10 minutes or until it is just barely starting to cook and brown. Remove and set aside.
  • Prepare sweet potatoes and onion by placing them in a large bowl and tossing with extra virgin olive oil and freshly cracked pepper. Spread in a single layer on a rimmed baking sheet and bake at 350 degrees for 20-25 minutes, or until potatoes are fork tender.
  • Combine crumbled bacon, chopped parsley, beaten eggs, half & half, chopped rosemary, fine sea salt and 1 1/2 cups finely shredded Gruyere cheese in a large mixing bowl, stirring well to combine.
  • Transfer sweet potato and red onion mixture to prepared pie crust. Arrange ingredients as easily as possible so you get a taste of everything in each in bite.
  • Pour egg mixture over sweet potatoes and red onion until just reaching the top of the pie crust.
  • Place into the oven and bake for 25-35 minutes, or until center is set. Top with remaining 1/2 cup Gruyere cheese while still warm. Serve immediately or refrigerate and re-warm at 350 degrees for 10 minutes.
  • If you've tried this recipe, please come back and let us know how it was!

Nutrition Facts : Calories 348 kcal, Carbohydrate 12 g, Protein 15 g, Fat 26 g, SaturatedFat 10 g, Cholesterol 107 mg, Sodium 444 mg, ServingSize 1 serving

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Total Time 1 hr 15 mins


SWEET POTATO QUICHE - #FOODBYJONISTER
Related Recipes: quiche; sweet potato and egg quiche; sweet potato quiche; yam egg quiche; Ramen Noodle Stir Fry; White Bean Chicken Chili; Nutritional Cookies; Pumpkin Risotto; Gluten Free Chocolate Cake; 9 Comments Hide Comments. Jean says: October 9, 2017 at 9:32 am. Yum! Not only am I love all the delicious ingredients, the presentation is just …
From foodbyjonister.com
Servings 6
Total Time 30 mins
Estimated Reading Time 3 mins


SWEET POTATO CRUST IS A MUST | COOKING LIGHT
Coat a pie dish with cooking spray, then fill the bottom of the dish with a layer of sweet potato slices. Cut the sweet potato rounds in half and fill around the edges of the pie dish; round side facing up. Once the entire dish is filled, coat one more time with cooking spray. Bake for 20 minutes. Turn heat up to 375°.
From cookinglight.com
Estimated Reading Time 4 mins


SWEET POTATO QUICHE WITH QUINOA CRUST - DISHING UP THE DIRT
1 medium-sized sweet potato, cut into 1/4 inch cubes; 1 small onion, thinly sliced ; 1 leek, thinly sliced; 1 teaspoon fresh thyme + additional for garnish; 5 eggs (organic, free range or farm fresh preferred) 1/4 cup milk of choice (almond, soy or dairy) 4 ounces goat cheese; salt and pepper to taste; Preparation. Preheat the oven to 375F degrees. Bring the quinoa and …
From dishingupthedirt.com
Estimated Reading Time 3 mins


SWEET POTATO AND SPINACH QUICHE | FOODTALK
Sweet Potato and Spinach Quiche. 6 Serves. 1 hr 15 min. Jump to recipe. My sweet potato and spinach quiche has a base/crust entirely made up of sweet potato. The filling is a rich, yet fresh mix of dairy and greens. Together, they are such a great combination, perfect for a mid-week meal, or as a side for a dinner party.
From foodtalkdaily.com
Servings 6
Total Time 1 hr 15 mins


10 SWEET POTATO QUICHE IDEAS | COOKING RECIPES, COOKING ...
Dec 13, 2016 - Explore Caroline Smith's board "sweet potato quiche" on Pinterest. See more ideas about cooking recipes, cooking, recipes.
From pinterest.ca


SWEET POTATO QUICHE LORRAINE RECIPE - FOOD NEWS
olive oil, red pepper flakes, yellow onion, sugar, whole wheat pastry flour and 10 more Sweet Potato Quiche Kim's Cravings bacon, sweet potato, milk, large eggs, cheddar cheese, spinach and 1 more Piquant Sweet Potato Quiche Louisiana Cookin' chopped cooked ham, shredded havarti cheese, cayenne pepper, chopped fresh chives and 9 more
From foodnewsnews.com


SWEET POTATO QUICHE RECIPES ALL YOU NEED IS FOOD
More about "sweet potato quiche recipes" SPINACH AND FETA QUICHE WITH SWEET POTATO CRUST. The simple, scalloped shell made from thinly sliced rounds of sweet potatoes make this version of a popular brunch (or supper) dish gluten-free. Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. A mandoline makes …
From stevehacks.com


SWEET POTATO CRUST QUICHE | IGA RECIPES
In a food processor, process oats, 2 eggs and grated sweet potato until it forms a very thick paste. In the baking dish, lined with a circle of baking paper, press the sweet potato dough around to form the crust. The crust will be about ½ cm thick. Next, poke holes with a fork around the base of the crust.
From iga.com.au


QUICHE WITH HAM AND SWEET POTATOES | OLYMEL
Filed under: Appetizers, Comfort food, Dinner, Kids-approved, Lunch. preparation time 15min ... but add a little sweet potato and bacon to that quiche and just watch the smiles break out around the table. Print. preparation. ingredients 225g Olymel Smoked Ham, diced, or Shaved Ham, cut into strips; 1 23-cm (9-in) piecrust, prebaked; 125 mL (1/2 cup) of sweet potato, finely diced; 3 …
From olymel.com


SWEET POTATO BACON QUICHE - ALL INFORMATION ABOUT HEALTHY ...
Sweet Potato & Bacon Quiche Recipe - Food.com tip www.food.com. Toss sweet potato in olive oil and roast in baking dish for 15 mins until soft. Cool. Fry Bacon until crisp. Evenly spread sweet potato and bacon over flan base.
From therecipes.info


10 BEST SWEET POTATO QUICHE RECIPES - FOOD NEWS
10 Best Sweet Potato Quiche Recipes. Sweet Potato Quiche (Dairy-Free + GF) Real Simple Good pepper, sweet potatoes, full fat coconut milk, paprika, onion and 5 more Caramelized Onion and Sweet Potato Quiche Foodista. 2. Peel off the sweet potato skin. Thinly slice into disks and toss with oil. 3. Grease a 9 x 13 inch baking pan and place the sweet potato disks in a layer. …
From foodnewsnews.com


GLUTEN-FREE-SWEET-POTATO-CHICKPEA-QUICHE-WITH-QUINOA-CRUST ...
Peel the sweet potato, cut into slices about 7mm thick and cut in half again. Place the sweet potato halves on a baking sheet lined with parchment paper and brush or drizzle with 1 tbsp olive oil. Then bake for 10 minutes, take out of the oven and then turn the oven down to 180°C/355°F. Mix the cooled quinoa well with 1 egg and 1 tsp salt and fill into a greased tart …
From ourfoodstories.com


POTATO QUICHE RECIPES | ALLRECIPES
We have quiche recipes with sweet potato, and leftover mashed potatoes, as well as gluten-free quiche crusts that use frozen hash browns, taking the effort out of preparing pastry, and giving you more time with your family! Start Slideshow. 1 of 11. Pin Share. Facebook Tweet Email Send Text Message. Rosemary Sweet Potato Quiche . Rosemary Sweet Potato …
From allrecipes.com


THE BEST SWEET POTATO CRUST QUICHE RECIPES WE CAN FIND ...
This Sweet Potato Crust Quiche, by Healthy Liv, is another delicious yet healthy sweet potato crust quiche option, much as the name of the blog suggests. The end result of this recipe is a quiche with a crust made out of thinly sliced roasted sweet potatoes, filled with sauteed vegetables and cheese. All in all, a protein-filled, healthy, and ...
From apronstringsblog.com


SWEET POTATO CRUST QUICHE | WOOLWORTHS
sweet potato crust quiche, ... a delicious gluten-free and vegetarian dish? This healthier beetroot and feta quiche recipe uses sweet potato for the crust. Ingredients: 400 g sweet potato peeled, cut into 2mm-thick rounds, 5 ml olive oil cooking spray ...
From woolworths.com.au


SWEET POTATO CRUSTLESS QUICHE - THIS IS SUCH A GREAT RECIPE
Sweet potato crustless quiche. This is such a great recipe, I really wanted to make a quiche for supper, something quick that would also look good. The sweet potatoes were sitting on the counter, looking very appealing so I decided they had to be the stars of the show.
From nikibfood.com


SWEET POTATO QUICHE RECIPES
Sweet Potato Quiche Recipes ROSEMARY SWEET POTATO QUICHE. In my kosher kitchen, elegant and interesting vegetarian selections are a must for dairy entertaining. This one presents beautifully as a side or a main dish, and has a much more complex flavor palate than my usual quiches and kugels. My kids prefer it if I sub the goat cheese for mozzarella or more monterey …
From tfrecipes.com


SWEET POTATO QUICHE RECIPES | SPARKRECIPES
Spinach and Sweet Potato Quiche. Slightly sweet quiche for breakfast or lunch I was slightly shocked by the sodium content the recipe calculator reported, but spinach is apparently a high sodium vegetable and the eggs also have a lot too. To majorly decrease the sodium of this recipe do not add the 1 tsp of salt.
From recipes.sparkpeople.com


10 BEST SWEET POTATO QUICHE RECIPES - YUMMLY
Sweet Potato Quiche Recipes. 44,275 suggested recipes. Sweet Potato Quiche Holy Cow! Vegan Recipes. sweet potatoes, sage leaves, vegan cream cheese, salt, …
From yummly.co.uk


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