Sweet Potato Delight Food

SWEET POTATO DELIGHT

Sweet Potato Delight image

Make and share this Sweet Potato Delight recipe from Food.com.

Provided by Member 610488

Categories Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

4 tablespoons chopped nuts
1 ripe banana
1 medium sweet potato, cooked
1 teaspoon oil
1 tablespoon maple syrup (optional) or 1 tablespoon honey (optional)

Steps:

In a large frying pan, dry roast the nuts for a few minutes. Shake the pan often.
Cut the banana in half lengthwise. Cut the sweet potato in 1/2 inch slices.
Add the oil to the pan. Push the nuts to the outer edge and add the banana pieces to the pan. Add the sweet potatos.
Cover and cook for 2 minutes. Uncover and cook for 5 minutes until everything is heated through and browned on one side.
Drizzle with syrup or honey before serving.

Nutrition Facts : Calories 451.9, Fat 21.9, SaturatedFat 3.1, Sodium 292.6, Carbohydrate 61.4, Fiber 9.9, Sugar 21.4, Protein 9

MARY'S SWEET POTATO DELIGHT

Mary's Sweet Potato Delight image

We had our family Christmas dinner Saturday at my sister-in-laws house and she made this casserole. Everybody there had a fit over it, it was so good...Thanks Deb!

Provided by Darlene Summers

Categories Low Protein

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

3 cups sweet potatoes
5 potatoes
1 cup sugar
1/2 cup evaporated milk
1/2-1 cup margarine
2 eggs, beaten
1 teaspoon vanilla
1 cup brown sugar
1/2 cup margarine, melted
1/2 cup flour
1 cup pecans, crumbled

Steps:

Mix all ingredients and pour in greased casserole.
Mix topping ingredients together and sprinkle over top casserole.
Bake at 350 degrees for 30 to 35 minutes.
Enjoy.

Nutrition Facts : Calories 712.2, Fat 35.2, SaturatedFat 6, Cholesterol 57.4, Sodium 346.5, Carbohydrate 94.9, Fiber 5.9, Sugar 55.3, Protein 8.4

SWEET POTATO CASSEROLE DELIGHT

Sweet Potato Casserole Delight image

This sweet potato casserole is certainly a delight! The sweet potatoes are creamy and luscious. The praline topping is crunchy, sweet and nutty, giving you that perfect praline flavor. Put this on the dessert table and no one would know it wasn't a dessert.

Provided by Tara Guthrie

Categories Side Casseroles

Time 1h55m

Number Of Ingredients 12

Ingredients

3 c cooked, mashed sweet potatoes (about 3 medium)
1 c white granulated sugar
1/2 c evaporated milk
1 tsp vanilla extract
1/4 c butter or margarine, melted (1/2 stick)
2 eggs, beaten
1/2 tsp salt
TOPPING:
1/2 c butter or margarine, melted (1 stick)
1 c light brown sugar
1/2 c self-rising flour
1 c pecans, chopped

Steps:

1. Boil sweet potatoes in Dutch oven until soft, about 1 hour. On cutting board or other prep surface, use a knife to cut potato skins length-wise and peel away skins of hot potatoes with fork. Skins should easily come off. Discard skins and place potatoes in large mixing bowl.
2. Using a hand mixer, mash potatoes. Add white sugar, evaporated milk, vanilla extract, 1/4 cup of melted butter or margarine, eggs, and salt. Mix all ingredients together until well blended. Set aside.
3. For Topping: Melt 1/2 cup butter or margarine. Cool slightly. Stir in brown sugar. Add flour, then pecans. Mix thoroughly.
4. Pour potato mixture into a 9" X 13" buttered casserole dish. Sprinkle topping over potato mixture, covering completely. Bake at 350 degrees F for 30 minutes. Serve warm.

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