Sweet Potato Chips Ww 1pt Food

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BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

Try this delicious variation of your potato side dish at your Easter or Passover meal. It is sure to delight your taste buds and add to your holiday cheer!

Categories     Lunch

Time 28m

Yield 4 servings

Number Of Ingredients 3

1 small Uncooked sweet potato(es) peeled
2 tsp(s) Vegetable oil
0.125 tsp(s) Table salt or to taste

Steps:

  • Preheat oven to 400ºF. Spray 2 baking sheets with cooking spray.
  • Thinly slice potatoes in a food processor or by hand; they should be no more than 1/8-inch thick.
  • Arrange slices on baking sheets so they don't overlap. Brush with oil and sprinkle with salt. Bake chips until they begin to lightly brown, about 15 minutes. Cool on a rack and serve.

Nutrition Facts : Calories 38 kcal

SWEET POTATO CHIPS



Sweet potato chips image

The perfect side to homemade burgers

Provided by Lesley Waters

Categories     Side dish, Snack, Vegetable

Time 50m

Number Of Ingredients 4

4 sweet potatoes , scrubbed and cut into large chips
2 tbsp olive oil
2 tbsp light soy sauce
freshly grated nutmeg (optional)

Steps:

  • Heat oven to 200C/fan 180C/gas 6. In a large bowl, toss the sweet potato chips with oil and soy sauce. Transfer to a shallow roasting tin and season with black pepper and nutmeg, if you like. Bake for 30-40 mins, until crisp.

Nutrition Facts : Calories 207 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 2 milligram of sodium

OVEN BAKED SWEET POTATO CHIPS



Oven Baked Sweet Potato Chips image

Guilt-free snack! These chips are made without any fat. For attractive circular chips, look for sweet potatoes that are round rather than long. I think these are even yummier than regular potato chips...

Provided by WaterMelon

Categories     Lunch/Snacks

Time 1h29m

Yield 36 chips, 2 serving(s)

Number Of Ingredients 2

1 large sweet potato, unpeeled, washed, and dried (about 9 ounces)
salt & freshly ground black pepper

Steps:

  • Heat oven to 200°F with two racks.
  • Line two baking pans with parchment paper, and set aside.
  • Slice potato crosswise, as thin as possible.
  • Arrange the slices on the prepared sheets, and keep them from touching as much as possible.
  • Sprinkle lightly with salt and pepper.
  • Cook for 50 minutes.
  • Slices will dehydrate and shrink; turn chips over, and rotate baking sheets if needed for even cooking.
  • Cook until slices are crisped and fluted around the edges and the centers are still orange, not brown, 30 to 40 more minutes.
  • Transfer to cooling racks, and cool chips on baking sheets.
  • (Chips will be soft when removed from oven and will crisp as they cool.) Store in an airtight container, at room temperature, up to 3 days.

POTATO CANDY



Potato Candy image

The potatoes in this recipe provide starch and don't add flavor. You won't even know there are potatoes in it. You will only taste a sweet confection. When adding the confectioners' sugar and peanut butter, be aware that the amounts are approximate. You may add more or less, depending on your tastes.

Provided by Rhonda

Categories     Desserts     Candy Recipes

Yield 6

Number Of Ingredients 5

2 tablespoons mashed cooked potatoes
1 tablespoon butter
1 teaspoon milk
½ cup confectioners' sugar
1 cup peanut butter

Steps:

  • Mix together potatoes, butter or margarine, and milk. Add enough confectioners' sugar to make a stiff dough.
  • Roll out on a flat surface sprinkled with powdered sugar. Spread on a layer of peanut butter and roll up. Chill and slice.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 19.1 g, Cholesterol 5.2 mg, Fat 23.6 g, Fiber 2.6 g, Protein 10.9 g, SaturatedFat 5.7 g, Sodium 224.4 mg, Sugar 13.8 g

WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE



Weight Watchers Baked Sweet Potato Chips Recipe image

Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/

Provided by Starman

Categories     Yam/Sweet Potato

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3

1 large sweet potato, peeled
non-fat olive oil flavored cooking spray
1/8 teaspoon kosher salt

Steps:

  • Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
  • - use a salt substitute like potassium chloride rather than table salt.
  • - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.

Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

BAKED SWEET POTATO CHIPS



Baked Sweet Potato Chips image

Make and share this Baked Sweet Potato Chips recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 38m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices
1 1/2 teaspoons sugar
1 1/2 tablespoons lemon juice
1 1/2 teaspoons lowfat margarine, melted
1 tablespoon pepper

Steps:

  • Combine all ingredients in a mixing bowl.
  • Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
  • Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.

Nutrition Facts : Calories 103.5, Fat 0.1, Sodium 62.6, Carbohydrate 24.4, Fiber 3.6, Sugar 5.6, Protein 1.9

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