Sweet Potato Bread Gluten Free Vegan Food

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SWEET POTATO BREAD - GLUTEN FREE & VEGAN



Sweet Potato Bread - Gluten Free & Vegan image

Step aside, Banana Bread! This Vegan & Gluten Free Sweet Potato Bread is fluffy, wholesome, and full of warming spices.

Provided by Caitlin Shoemaker

Time 1h10m

Number Of Ingredients 12

2 tbsp Ground Flax + 6 tbsp Water
2 1/2 cup Oats, ground into flour
2 tsp Baking Powder
2 tsp Cinnamon
1/2 tsp Salt
1/4 tsp Nutmeg (optional)
1 1/2 cup Mashed Sweet Potato Puree (see notes)
1/2 cup Coconut Sugar
1/2 cup Unsweetened Plant Based Milk
1 tsp Apple Cider Vinegar
1 tsp Vanilla Extract
1/4 cup Almond Butter

Steps:

  • First, preheat your oven to 350F. In a small bowl, combine 2 tbsp of Ground Flax with 6 tbsp of Water to form an "egg." Set Aside.
  • Second, combine all dry ingredients in a medium bowl and stir well.
  • In a large bowl, combine the Sweet Potato Mash, Almond Butter, Plant Milk, Flax Egg, Coconut Sugar, Vanilla Extract, and Apple Cider Vinegar. Mix until everything is well incorporated, then add in the dry ingredients. Gently stir until well combined.
  • Pour the batter into a greased or lined loaf pan, then bake for 60-70 minutes, or until a toothpick comes out cleanly.
  • Let sit in the loaf for 10 minutes, then let cool completely on a baking rack before slicing. Store any leftovers at room temperature in a sealed container for up to 7 days.

GLUTEN-FREE SWEET POTATO BREAD



Gluten-Free Sweet Potato Bread image

This Gluten-Free Sweet Potato Bread is easy to make and full of warm fall flavours. It's freezer-friendly & great for sweet treats & snacks.

Provided by Melanie McDonald

Categories     Baked Goods

Time 1h5m

Number Of Ingredients 15

1¼ cup / 112 grams certified gluten-free rolled, old fashioned or quick oats (, or oat flour )
1¼ cup / 300 grams cooked, cooled and mashed sweet potato flesh (, canned is ok too)
1 cup / 200 grams sugar (, white, cane, coconut, brown are all fine)
⅓ cup / 80 grams nut or seed butter (, or any liquid oil (or melted coconut oil))
½ cup + 2 tablespoons / 150 mls unsweetened milk of choice
1 teaspoon apple cider vinegar
2 teaspoons ground cinnamon
1 teaspoon ground ginger
¼ teaspoon ground nutmeg
½ teaspoon fine salt
1½ cups + 1 tablespoon / 188 grams sorghum flour
1 tablespoons + ¾ teaspoon baking powder
½ teaspoon baking soda (, (bicarbonate of soda in the UK))
⅓ cup / 40 grams coursely chopped pecans or walnuts (, for sprinkling (omit if nut-free or use pumpkin seeds instead))
a handful of coarse sugar (turbinado works well) (, for sprinkling)

Steps:

  • Preheat oven to 350 °F (175 °C).
  • Grease and line an 8.5 x 4.5 inch or a 9 x 5-inch loaf pan with a strip of parchment paper down the middle of the pan with enough excess on each end to act as handles later.
  • Add the oats to a food processor and process until a coarse flour is formed. If you already have oat flour just put it into the food processor and continue with the next step. If you don't have a food processor see the recipe notes.
  • Add the sweet potato flesh, sugar, nut/seed butter (or oil), milk, apple cider vinegar, cinnamon, ginger, nutmeg and salt and process until smooth.
  • Add the sorghum flour, baking powder and baking soda. Process/mix again until it's all combined.
  • Remove the blade, then spoon the batter into your prepared loaf pan. Dip a spatula in some water, give it a shake to remove any excess, then use it to smooth out the top. Re-dip as necessary.
  • Sprinkle with the chopped nuts and a very generous amount of coarse sugar then put in the oven on the middle shelf. Bake for about 55 to 60 minutes until it looks done, is coming away from the sides of the pan, and a toothpick, skewer or sharp thin knife inserted into the middle comes out clean.
  • Gently remove from the pan and place on a cooling rack. Remove the parchment paper and allow to cool completely before cutting or storing.

Nutrition Facts : ServingSize 1 of 10 slices, Calories 300 kcal, Carbohydrate 52 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Sodium 190 mg, Fiber 5 g, Sugar 23 g

SWEET POTATO PASTRY CRUST (VEGAN / GLUTEN FREE)



Sweet Potato Pastry Crust (Vegan / Gluten Free) image

This is a recipe I've modified from www.piginthekitchen.co.uk. If you do not need it to be gluten free then you can also make this recipe using regular pastry flour and no xanthan gum which I've also done and it turned out great. I've used it as a crust for apple pie and shoo fly pie. NOTE: this crust is slightly chewier than a regular pastry crust made with butter, if you want it to crisp up perhaps try brushing the edges with a non dairy spread.

Provided by mileen

Categories     Dessert

Time 3h40m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 5

1 large sweet potato
1 cup rice flour (plus a few Tbsp more for kneading or rolling)
1 teaspoon xanthan gum
1 teaspoon baking powder
1 teaspoon salt

Steps:

  • Cook the sweet potato by steaming or boiling, then mash it until smooth (discard skin). Put it in a bowl and refrigerate at least 2 hours before starting the pie.
  • Put the rice flour, xanthan gum and baking powder into a large mixing bowl and stir them all together.
  • Take the sweet potato out of the fridge and add the dry ingredients into the mash.
  • Sprinkle the counter with a few tablespoons of rice flour and knead the dough until it's no longer sticky.
  • Press the dough into a ball and then cover and refrigerate for another 30 minutes (I skip this step if I need to make the pie immediately).
  • Take the dough out of the fridge and roll it out on a floured surface, then press it into your greased pie pan. (I sometimes need a spatula to help pick it all up at once, it's more fragile than regular pastry dough and may need a little help being transferred from the counter to the pan).
  • Bake the shell right away or fill it first with the fruit or pie ingredients of your choice. Baking time depends on the kind of pie but it's usually around 40 minutes.

Nutrition Facts : Calories 86.5, Fat 0.3, SaturatedFat 0.1, Sodium 345, Carbohydrate 19.2, Fiber 1, Sugar 0.7, Protein 1.4

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