Sweet Potato Banana Casserole Food

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WHIPPED SWEET POTATOES AND BANANAS WITH HONEY



Whipped Sweet Potatoes and Bananas with Honey image

You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.

Provided by Tyler Florence

Categories     side-dish

Time 1h25m

Yield 10 to 12 servings

Number Of Ingredients 8

5 medium sweet potatoes, scrubbed
4 bananas, unpeeled
1 cup (2 sticks) unsalted butter, at room temperature
1/4 cup honey
Kosher salt
1/2 cup all-purpose flour
3/4 cup dark brown sugar
1 1/2 cups pecans, chopped

Steps:

  • Preheat the oven to 375 degrees F.
  • Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
  • When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
  • In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.

SWEET POTATO-BANANA CASSEROLE



Sweet Potato-Banana Casserole image

A southern recipe that gives you another option for a sweet potato casserole. We love the combination of flavours and always make this one for the holidays.

Provided by Sassy in da South

Categories     Yam/Sweet Potato

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 medium sweet potatoes
1/2 cup chopped pecans (your favourite) or 1/2 cup walnuts (your favourite)
4 tablespoons butter (margarine will work too)
3/4 cup brown sugar
1/2 cup coconut
4 bananas, mashed
1 cup corn flakes, crushed
2 tablespoons butter, melted or 2 tablespoons margarine
1/4 cup brown sugar

Steps:

  • Cook potatoes in small amount of water until tender.
  • Mash and beat.
  • Add nuts, 4 tablespoons butter, sugar and coconut. If the mixture is dry, add either a little cream or orange juice to moisten.
  • Pour 1/2 of the sweet potato mixture into a buttered casserole.
  • Cover with mashed bananas and then top with rest of sweet potato mixture.
  • Combine crushed corn flakes, 2 tablespoons butter and brown sugar.
  • Cover top of sweet potatoes.
  • Bake at 350 degrees for 20 minutes.

SWEET POTATO AND BANANA CASSEROLE



Sweet Potato and Banana Casserole image

Make and share this Sweet Potato and Banana Casserole recipe from Food.com.

Provided by lecole54

Categories     Yam/Sweet Potato

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 6

6 medium sweet potatoes (about 2 1/2 pounds)
2 eggs, separated
3/4 cup mashed banana
1/4 cup butter, softened
1/2 teaspoon lemon peel, finely grated
1/2 teaspoon salt

Steps:

  • In a large saucepan cook sweet potatoes, covered, in enough boiling salted water to cover for 30 to 40 minutes or until tender; drain.
  • Peel potatoes; mash with an electric mixer at low speed.
  • Beat in mashed banana, butter or margarine, lemon peel, and salt.
  • Beat until fluffy; add egg yolks and beat well.
  • Beat egg whites until stiff peaks form; fold into sweet potato mixture.
  • Spoon sweet potato mixture into a buttered 1 1/2-quart casserole. Cover and bake at 350° for 20 minutes; uncover and bake 20 to 25 minutes longer.

Nutrition Facts : Calories 171.9, Fat 7.1, SaturatedFat 4.1, Cholesterol 68.1, Sodium 257.6, Carbohydrate 24.6, Fiber 3.5, Sugar 6.8, Protein 3.4

SWEET POTATO CASSEROLE WITH BANANAS



Sweet Potato Casserole With Bananas image

Our basic sweet potato casserole is flavored with diced bananas. Add a crunchy coconut-pecan topping or leave it plain.

Provided by Diana Rattray

Categories     Side Dish

Time 1h

Number Of Ingredients 8

2 1/2 pounds sweet potatoes (cooked & mashed)
2 large eggs (beaten)
1/2 cup light brown sugar (packed)
1/3 cup orange juice
3 tablespoons melted butter
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
2 medium bananas (peeled and diced)

Steps:

  • Scrub the sweet potatoes and then peel with a vegetable peeler. Cut the potatoes into chunks and put them in a large saucepan. Fill the pan with water to cover the sweet potatoes and add 1 teaspoon of salt.
  • Place the saucepan over high heat and bring to a boil. Reduce the heat to medium-low and continue cooking for about 25 to 30 minutes, or until the potatoes are very tender. Drain thoroughly and transfer the potatoes to a large bowl. Mash until very smooth. Let the mixture cool slightly.
  • Alternatively, bake the scrubbed unpeeled sweet potatoes in a 375 F oven for about 45 minutes, or until very tender. Let them cool, scoop the sweet potato out of the skins, and mash.
  • Heat oven to 350 F.
  • Grease a 2 1/2-quart baking dish.
  • To the sweet potatoes, add the beaten eggs, brown sugar, orange juice, butter, cinnamon, and nutmeg. Beat by hand or with an electric mixer until well blended. Fold in the diced bananas.
  • Spoon the mixture into the prepared baking dish; cover with foil.
  • Bake in the preheated oven for 20 to 25 minutes. Remove the foil and bake an additional 10 minutes. Serves 6 to 8 Variations

Nutrition Facts : Calories 346 kcal, Carbohydrate 65 g, Cholesterol 77 mg, Fiber 8 g, Protein 7 g, SaturatedFat 4 g, Sodium 142 mg, Sugar 33 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g

MASHED SWEET POTATO CASSEROLE TOPPED WITH CARAMELIZED BANANAS



Mashed Sweet Potato Casserole Topped with Caramelized Bananas image

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 7

3 1/2 pounds sweet potatoes
2 teaspoons butter
1 cup chicken stock
Salt and pepper
2 teaspoons ground cinnamon
2 large bananas, thinly sliced on an angle
1/4 cup dark brown sugar

Steps:

  • Preheat oven to 350 degrees F.
  • Place sweet potatoes on a baking sheet and roast until tender, about 1 hour. Remove from heat and let cool until cool enough to handle. (Keep oven at 350 degrees F). Peel and mash sweet potatoes in a bowl until smooth. Stir in the butter, stock, salt, pepper, and cinnamon. Transfer to a casserole dish. Cover the surface of the potatoes with the banana slices by laying them on top, slightly overlapping in concentric circles. Sprinkle the brown sugar evenly over the top. Bake for 20 minutes or until the top is browned.

Nutrition Facts : Calories 274 calorie, Fat 1.86 grams, SaturatedFat 0.79 grams, Carbohydrate 62.73 grams, Fiber 7.08 grams

BANANA SWEET POTATOES



Banana Sweet Potatoes image

Entered for safe-keeping. From Mary Wagner, Salt Lake City, Utah, as submitted to BH&G. As written, the recipe seems to be dry, so I recommend that 2 teaspoons of orange juice be added with the egg yolks in step 5 as recommended by a reviewer.

Provided by KateL

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 7

6 medium sweet potatoes (2 1/4 pounds)
3/4 cup mashed bananas or 3/4 cup applesauce
1/4 cup butter or 1/4 cup margarine, softened
1/2 teaspoon lemon peel, finely shredded
1/2 teaspoon salt
2 egg yolks
2 egg whites, beaten stiff

Steps:

  • In a large saucepan cook sweet potatoes, covered, in enough boiling salted water to cover for 30-40 minutes or until tender; drain.
  • Preheat oven to 350 degrees Fahrenheit.
  • Peel potatoes; mash on low speed of electric mixer (do not add butter or milk).
  • Add banana, butter or margarine, lemon peel, and salt. Beat until fluffy.
  • Add yolks; beat well. Carefully fold stiff-beaten egg whites into potato mixture; turn into a buttered 1 1/2-quart casserole.
  • Bake, covered, at 350 degrees Fahrenheit for 20 minutes; uncover and bake 25 minutes.

Nutrition Facts : Calories 170.2, Fat 6.9, SaturatedFat 4, Cholesterol 62.5, Sodium 255.6, Carbohydrate 24.7, Fiber 3.5, Sugar 6.7, Protein 3.3

MASHED SWEET POTATO CASSEROLE TOPPED WITH CARAMELIZED BANANAS



Mashed Sweet Potato Casserole Topped With Caramelized Bananas image

I got this low calorie low fat recipe on one of those food network channels, It was great! Here the Nutrition Information: Calories: 126 Total Fat: 1.5 grams Saturated Fat: 1 gram Carbohydrates: 28 grams Fiber: 3 grams

Provided by Johnney

Categories     Low Protein

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 7

3 1/2 lbs sweet potatoes
2 teaspoons butter
1 cup chicken stock
salt and pepper
2 teaspoons ground cinnamon
2 large bananas, thinly sliced on an angle
1/4 cup dark brown sugar

Steps:

  • Preheat oven to 350 degrees F.
  • Place sweet potatoes on a baking sheet and roast until tender, about 1 hour.
  • Remove from heat and let cool until cool enough to handle.
  • (Keep oven at 350 degrees F).
  • Peel and mash sweet potatoes in a bowl until smooth.
  • Stir in the butter, stock, salt, pepper, and cinnamon.
  • Transfer to a casserole dish.
  • Cover the surface of the potatoes with the banana slices by laying them on top, slightly overlapping in concentric circles.
  • Sprinkle the brown sugar evenly over the top.
  • Bake for 20 minutes or until the top is browned.
  • Serve.

BANANA SWEET POTATO PUFF CASSEROLE



Banana Sweet Potato Puff Casserole image

Make and share this Banana Sweet Potato Puff Casserole recipe from Food.com.

Provided by Mirj2338

Categories     Fruit

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups mashed sweet potatoes
1 cup mashed ripe banana (3 medium)
3/4 teaspoon curry powder
1/3 cup sour cream
1/2 teaspoon salt
1 egg

Steps:

  • In a large bowl, combine all ingredients.
  • Beat with electric mixer until light and very fluffy.
  • Turn into 1 quart casserole dish.
  • Bake at 350 degrees F.
  • In the oven for 20 minutes or until puffed and lightly browned.

Nutrition Facts : Calories 145.7, Fat 3.8, SaturatedFat 2, Cholesterol 40.9, Sodium 242.1, Carbohydrate 25.8, Fiber 3.5, Sugar 9.4, Protein 3.2

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