VEGAN POTATO SOY CHORIZO TACOS
This is a vegan version of popular Mexican tacos made are traditionally made with potatoes and pork chorizo that are deep fried, but I prefer this healthier version where you just heat the tortillas on the griddle with a very small amount of oil until they are crispy. [Recipe originally submitted to Allrecipes.com.mx]
Provided by gem
Categories World Cuisine Recipes Latin American Mexican
Time 53m
Yield 4
Number Of Ingredients 5
Steps:
- Place potatoes in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
- Transfer boiled potatoes to a bowl and season with salt and pepper. Mash with a potato masher, adding reserved cooking water to reach desired consistency.
- Heat 1 tablespoon oil in a large skillet. Cook soy chorizo for 5 minutes. Add mashed potatoes and mix well.
- Heat tortillas on a hot griddle over medium heat to soften them. Fill them with equal amounts of potato-chorizo mixture. Fold them in half and brush the outside of the tortillas with the remaining 1 tablespoon oil. Place tacos on the hot griddle and cook, turning once, until crisp, 3 to 5 minutes.
Nutrition Facts : Calories 596.6 calories, Carbohydrate 85.2 g, Fat 21.2 g, Fiber 12.3 g, Protein 22.2 g, SaturatedFat 3.9 g, Sodium 961.9 mg, Sugar 2.5 g
VEGETARIAN POTATOES AND SOYRIZO
This is a great recipe that's easy to make in single serving quantities. It's also low fat and low calorie, and so good for those on a diet. To achieve maximum low-fat, substitute the olive oil for a spray, and/or use a non-stick pan.
Provided by leftfrog
Categories One Dish Meal
Time 25m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Section potato into quarters, then slice thin (1/16 inch).
- Finely chop garlic cloves.
- Dice onion and bell pepper.
- Put olive oil into large non-stick pan over medium heat.
- Add garlic and potatoes.
- Cook about 10 minutes, flipping potatoes with a spatula regularly, until the potatoes have started to turn"translucent".
- Add onions, bell peppers, soyrizo, and salsa to the pan.
- Cook about 10 minutes, depending on how soft you like your potatos.
- Put the tortilla on a plate, and serve the mixture from the pan on top of the tortilla.
- If you're not dieting, you can modify the recipe and add some guacamole or grated cheese at this point.
Nutrition Facts : Calories 482.4, Fat 14.2, SaturatedFat 2, Sodium 803.9, Carbohydrate 82.9, Fiber 12.1, Sugar 10.7, Protein 10.8
More about "vegetarian potatoes and soyrizo food"
SOY CHORIZO AND POTATO TACOS - THYME & LOVE
Web Apr 14, 2020 1 ½ Pounds Yukon Gold Potatoes, peeled and diced into small pieces, about ¼-1/2 inche 1 Tablespoon Avocado Oil 1 Small …
From thymeandlove.com
4.5/5 (55)Category Entree; TacosCuisine Mexican, VeganTotal Time 35 mins
From thymeandlove.com
4.5/5 (55)Category Entree; TacosCuisine Mexican, VeganTotal Time 35 mins
- In a medium saucepan, add the peeled and diced potatoes. Cover with water and a pinch of salt. Bring to a boil, then reduce heat to a simmer and cook until the potatoes are fork tender, about 10-15 minutes, depending on the size of the potatoes.
- Meanwhile, in a large deep skillet heat the oil over medium high heat. Add the diced onion and cook until soft and translucent, about 4-6 minutes.
- Remove the soy chorizo from the casing and add to the skillet. Stir, breaking up the the soy chorizo. Cook for 6-8 minutes.
PAPRIKA AND THYME POTATOES WITH SOYRIZO - HONEST …
Web Jan 28, 2016 Preheat oven to 375 degrees fahrenheit. Cut baby new potatoes in half or into ½ inch pieces. Slice onion into 1 inch strips. …
From honestcooking.com
Category MainEstimated Reading Time 2 mins
From honestcooking.com
Category MainEstimated Reading Time 2 mins
15 INCREDIBLE SOYRIZO RECIPES TO TRY AT HOME
Web Jul 26, 2022 Vegan Soyrizo Potato Tacos This quick and easy Vegan Soyrizo Potato Tacos recipe will leave you wanting more because it's …
From gloriousrecipes.com
5/5 (6)Total Time 30 minsCategory Appetizers & SnacksCalories 300 per serving
From gloriousrecipes.com
5/5 (6)Total Time 30 minsCategory Appetizers & SnacksCalories 300 per serving
SWEET POTATO SOYRIZO TACOS - THIS SAVORY VEGAN
Web Oct 11, 2022 Preheat the oven to 425 degrees and line a baking sheet with parchment paper. Add the potatoes, bell pepper, oil and dry seasonings. Toss to coat evenly and bake for 20 minutes. Remove from the oven, …
From thissavoryvegan.com
From thissavoryvegan.com
SOY CHORIZO (SOYRIZO) | MUY DELISH
Web Apr 19, 2022 In a large pot, add about 12 cups (3 liters) of water and bring to a boil. Add the onion, bay leaf, garlic and 1 tablespoon of salt. Boil for 3 minutes. Add the soy meat. Mix all ingredients and continue to cook on …
From muydelish.com
From muydelish.com
HOMEMADE SOYRIZO (VEGAN SOY CHORIZO) RECIPE - YUP, IT'S VEGAN
Web Jan 28, 2014 2 cups low-sodium vegetable broth hot (I recommend low-sodium for better control over the soyrizo's saltiness) 1/4 cup red wine vinegar 3 tbsp tomato paste 3 tbsp tamari (or use low-sodium soy sauce) …
From yupitsvegan.com
From yupitsvegan.com
SOYRIZO AND POTATOES | SHEET PAN MEAL - GRAPES LAUREN
Web Apr 20, 2021 Fold everything together with a spoon/spatula to coat Potatoes thoroughly. Add the Water to the tray, set a timer for 25 minutes, then pop the Potatoes in the oven. Stir/flip once in the middle of cooking …
From grapeslauren.com
From grapeslauren.com
VEGAN POTATO & EGG BREAKFAST TACOS - THIS SAVORY VEGAN
Web Mar 6, 2021 Instructions. Heat the olive oil in a pan over medium heat. Add all of the potato ingredients (except for the soyrizo) and stir to coat evenly. Spread everything out in an even layer and cook for 10 minutes, flipping …
From thissavoryvegan.com
From thissavoryvegan.com
VEGETARIAN SOYRIZO BURRITOS - COZY PEACH KITCHEN
Web May 11, 2022 Roasted Potatoes Preheat the oven to 425F. Dice potatoes into ½ inch cubes. In a large bowl, toss potatoes with 1 tablespoon olive oil (or enough to coat), salt, chili powder, and smoked paprika. Spread out …
From cozypeachkitchen.com
From cozypeachkitchen.com
POBLANO POTATO SOUP WITH SOYRIZO RICE - THIS SAVORY …
Web Nov 10, 2022 3 ounces soyrizo 1 tablespoon tomato paste 1 cup rice dry 2 cups broth I used vegan chicken broth 1 lime juiced cilantro for serving Instructions Heat the olive oil in a stock pot and add the poblano, onion, …
From thissavoryvegan.com
From thissavoryvegan.com
VEGAN CHORIZO BREAKFAST TACOS - MINIMALIST BAKER …
Web Instructions. POTATOES: Preheat oven to 425 F (218 C) and line a large baking sheet with parchment paper. Add chopped potatoes (~1/4 – 3/8-inch thick) to the baking sheet and drizzle with avocado oil. Then add salt and …
From minimalistbaker.com
From minimalistbaker.com
SOYRIZO POTATO TACOS (VEGAN) - VEGGIES SAVE THE DAY
From veggiessavetheday.com
5/5 (5)Total Time 45 minsCategory TacosPublished Jun 26, 2017
VEGAN POTATO AND CHORIZO TACOS - DELISH KNOWLEDGE
Web Jan 23, 2017 Simmer for 5-8 minutes, until potatoes are just tender. Drain. Heat the olive oil in a large skillet over medium heat. Add the pico de gallo and the chorizo and cook …
From delishknowledge.com
From delishknowledge.com
RECIPES USING SOY CHORIZO - THYME & LOVE
Web Apr 11, 2019 Vegan chorizo and potato tacos are a quick and easy weeknight dinner. I have always loved the combination of chorizo and potatoes. Definitely one of my favorite …
From thymeandlove.com
From thymeandlove.com
VEGETARIAN RECIPES WITH POTATOES - COOKIE AND KATE
Web Classic Minestrone Soup. Lucille’s Mashed Potatoes. Amazing Vegan Mac and Cheese. Creamy Vegan Queso. Roasted Breakfast Potatoes. Lemony Roasted Potatoes & …
From cookieandkate.com
From cookieandkate.com
SOYRIZO WITH POTATOES | VEGETARIAN MEXICAN FOOD - YOUTUBE
Web Jan 23, 2020 Soyrizo with Potatoes | Vegetarian Mexican Food 3,602 views Jan 23, 2020 Hey guys! I wanted to share a favorite recipe of mine! Soyrizo with potatoes! I …
From youtube.com
From youtube.com
SOYRIZO AND POTATO BREAKFAST BURRITOS - VEGWEB.COM
Web Add onions. Cook until the potatoes are slightly soft and brown. 2. Remove the potato mixture from the skillet and drain on some paper towels. You can add salt, pepper, and …
From vegweb.com
From vegweb.com
POTATO SOYRIZO SKILLET NACHOS WITH CHIPOTLE CILANTRO SAUCE
Web Preheat oven to 425 degrees and line a baking sheet with parchment paper. Spread potatoes out on the baking sheet and top with 1 tablespoon of olive oil and ½ of the …
From thissavoryvegan.com
From thissavoryvegan.com
15 VEGETARIAN SWEET POTATO DINNERS - ALLRECIPES
Web Jan 14, 2021 Quinoa with Sweet Potato and Mushrooms. Earthy, sweet, and savory, this simple meal is full on flavor. "Sweet potato, onion, mushrooms, and chopped pecans are …
From allrecipes.com
From allrecipes.com
22 VEGAN MOTHER'S DAY BRUNCH RECIPES - THIS SAVORY VEGAN
Web May 10, 2023 The perfect savory breakfast - these Vegan Potato & Egg Breakfast Tacos have veggies, soyrizo, scrambled vegan eggs and plenty of toppings! Spruce up …
From thissavoryvegan.com
From thissavoryvegan.com
10 BEST VEGETARIAN POTATO SOUP RECIPES | YUMMLY
Web May 2, 2023 onion, potato, carrots, garlic clove, leek, cream, water, olive oil and 4 more Mushroom and Saffron Soup L'Antro dell'Alchimista butter, vegetable stock, sage, porcini …
From yummly.com
From yummly.com
SOYRIZO AND POTATO TACOS | EL BURRITO MEXICAN FOOD PRODUCTS
Web Add Soyrizo directly into the same pan used for the potatoes. Use a spatula to break up the sausage and brown about 5 minutes. Add back the potatoes and stir to combine well. …
From elburrito.com
From elburrito.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love