Sweet Potato And Rutabaga Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RUTABAGA-SWEET POTATO MASH WITH GARLIC AND SAGE



Rutabaga-Sweet Potato Mash with Garlic and Sage image

Ever-popular sweet potatoes team up with an underrated root vegetable in this silky mash: peppery rutabaga. Garlic and sage cooked in butter, plus a generous dose of cream, make the side dish sing. Serve with Pork Wellington with Prosciutto and Spinach-Mushroom Stuffing.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Yield Serves 8 to 10

Number Of Ingredients 7

2 pounds rutabaga, peeled and cut into 1/2-inch pieces
2 pounds sweet potatoes, peeled and cut into 1-inch pieces
Kosher salt and freshly ground pepper
4 tablespoons unsalted butter
2 tablespoons minced garlic (from 5 to 6 cloves)
2 tablespoons finely chopped fresh sage leaves
1/2 cup heavy cream

Steps:

  • In a pot, combine rutabaga and sweet potatoes; cover with water by a few inches and season generously with salt. Bring to a boil, then reduce heat to medium and cook until easily pierced with the tip of a knife, about 15 minutes. Drain.
  • Return pot to medium heat; add butter. When it melts, add garlic and sage; cook 1 minute. Add cream; bring to a simmer, then remove from heat. Return rutabaga and sweet potatoes to pot; mash to desired consistency and season with salt and pepper. Serve.

CITRUS-ROASTED SWEET POTATO AND RUTABAGA



Citrus-Roasted Sweet Potato and Rutabaga image

Roasted sweet potatoes, onions, and rutabaga with various citrus juices squeezed on top. I didn't like sweet potatoes until I made this for my sweet potato-loving family. Now I have them whenever I can! This is a great side dish anywhere you would regularly serve mashed potatoes. Honestly, I've eaten a bowl of just this as a meal. Feel free to season as you'd like.

Provided by Sj.

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 6

Number Of Ingredients 9

2 pounds sweet potatoes, peeled and cut into wedges
1 pound rutabagas, peeled and cut into wedges
1 medium onion, thinly sliced
3 tablespoons extra-virgin olive oil
1 cup chopped fresh rosemary
salt and ground black pepper to taste
2 tablespoons lemon juice
2 tablespoons lime juice
2 tablespoons orange juice

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine sweet potatoes, rutabagas, onion, and oil in a large bowl or resealable bag; toss to coat. Transfer to a 9x13-inch baking dish; sprinkle with rosemary, salt, and pepper.
  • Bake in the preheated oven until vegetables are tender, about 20 minutes, stirring once halfway through cooking time. Add lemon, lime, and orange juices to baking dish; stir to combine. Bake 5 minutes more. Serve hot or warm.

Nutrition Facts : Calories 236.3 calories, Carbohydrate 40.7 g, Fat 7.3 g, Fiber 7.4 g, Protein 3.7 g, SaturatedFat 1.1 g, Sodium 126.3 mg, Sugar 12 g

ROOT VEGETABLE SOUP



Root Vegetable Soup image

Here's a simple, robust, cold-weather soup that you can make with almost any mixture of root vegetables you have to hand: carrots, parsnips, celery root, turnips, rutabaga, sweet or regular potato. Flavored with garlic, rosemary and bay leaves on top of a saute of onions and celery, it's an earthy, sweet, and warming meal for days where the air has some bite. Top with a drizzle of olive oil and lemon juice, some grated cheese, flaky salt and a shower of black pepper.

Provided by Melissa Clark

Categories     easy, soups and stews

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 14

6 tablespoons unsalted butter
1 large onion or 2 leeks (white and light green part only), chopped
2 to 3 celery stalks, diced
3 garlic cloves, finely chopped
3 rosemary or thyme branches
2 bay leaves
3 1/2 pounds mixed root vegetables (carrot, parsnip, celery root, turnip, rutabaga, sweet or regular potato), peeled and cut into 1-inch chunks
2 teaspoons fine sea salt, more as needed
1/2 teaspoon black pepper, more as needed
Juice of 1/2 lemon, more for serving
Extra-virgin olive oil
Flaky sea salt
Crushed Aleppo, Urfa or other chile flakes, optional
Grated Parmesan or pecorino, optional

Steps:

  • Melt butter in a large, heavy-bottomed pot. Stir in onion and celery. Cook, stirring occasionally, until vegetables are tender, about 10 minutes. Stir in garlic, rosemary and bay leaves; cook 1 minute more. Add root vegetables, 8 cups water, salt and pepper. Bring to a boil; reduce heat to medium and simmer, covered, until vegetables are tender, 30 to 40 minutes.
  • Remove and discard rosemary branches and bay leaves. Using an immersion blender, purée soup until smooth. (Alternatively, you can purée the soup in batches in a blender or food processor.) If the soup is too thick, add a little water. Season with lemon juice and more salt to taste.
  • To serve, ladle soup into bowls and top with a drizzle of olive oil, a few drops of lemon juice, flaky salt and crushed chile or grated cheese, if desired.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 13 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 581 milligrams, Sugar 1 gram, TransFat 0 grams

SWEET POTATO AND RUTABAGA SOUP



Sweet Potato and Rutabaga Soup image

This is an easy soup to throw together. I will use the veggies already cut if I can find them in the supermarket to cut down on prep time.

Provided by StephB

Categories     Vegetable

Time 40m

Yield 6 Cups, 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 cup onion, chopped
3 garlic cloves, chopped
2 cups rutabagas, cut into 1 inch peices
2 1/2 cups sweet potatoes, cut into 1 inch peices
4 cups chicken stock
1 tablespoon italian seasoning
1/2 cup milk
1 cup apple cider
salt and pepper

Steps:

  • 1. Heat olive oil in pan.
  • 2. Add onion and garlic and cook until onion is translucent.
  • 3. Add sweet potato and rutabaga to pan.
  • 4. Cover with chicken stock.
  • 5. Bring to a boil.
  • 6. Cover and simmer 30 minutes or until veggies are soft.
  • 7. Add milk and cider and mix with an immersion blender.
  • 8. Add salt and pepper to taste.

Nutrition Facts : Calories 173.6, Fat 5.1, SaturatedFat 1.3, Cholesterol 7.7, Sodium 287.5, Carbohydrate 25.8, Fiber 3.2, Sugar 9.4, Protein 6.7

CREAM OF RUTABAGA SOUP



Cream of Rutabaga Soup image

A patient at a physiotherapy clinic I worked at used to bring in soup for us for lunch. He brought this soup in once and it was an instant hit for everyone who tried it, even those who say they hate turnip/rutabaga. We begged for the recipe and this is what we got.

Provided by momto3greatboys

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

4 slices bacon
2 medium onions, chopped
2 celery ribs, chopped
2 garlic cloves, minced
2 cups rutabagas, diced
1 medium potato, diced
3 cups chicken stock
1 tablespoon sugar
1/4 teaspoon pepper
1/2 teaspoon salt
1 cup milk (or 1/2 cup milk and 1/2 cup cream)

Steps:

  • Cook bacon until crisp in a large pot.
  • Remove bacon from pot, crumble and set aside.
  • Saute onions, celery and garlic in bacon grease for 5 minutes.
  • Add rutabaga, potato, chicken stock, sugar, salt and pepper. Cover and simmer 30 minutes.
  • Blend using hand blender in pot or blend in blender in batches. Return to pot if blended in blender.
  • Stir in milk.
  • Heat gently to serving temperature, do not boil.
  • Garnish with bacon and enjoy.

Nutrition Facts : Calories 215, Fat 9.9, SaturatedFat 3.6, Cholesterol 19.6, Sodium 536.6, Carbohydrate 24, Fiber 2.6, Sugar 9.5, Protein 8.1

HEARTY RUTABAGA, TURNIP, AND CARROT SOUP



Hearty Rutabaga, Turnip, and Carrot Soup image

Categories     Soup/Stew     Vegetable     Thanksgiving     Low Fat     Low Cal     High Fiber     Low/No Sugar     Wheat/Gluten-Free     Root Vegetable     Carrot     Turnip     Winter     Healthy     Rutabaga     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

1 tablespoon olive oil
1 1/2 cups chopped leek (white and pale green parts only)
1/2 cup chopped celery
1 garlic clove, minced
2 cups 1/2-inch pieces peeled turnips
2 cups 1/2-inch pieces peeled rutabagas
2 cups 1/2-inch pieces peeled russet potatoes
2 cups sliced carrots
1 28-ounce can diced tomatoes in juice
4 14 1/2-ounce cans vegetable broth or low-salt chicken broth

Steps:

  • Heat oil in heavy large pot over medium-low heat. Add leek, celery and garlic and sauté until vegetables begin to soften, about 5 minutes. Add turnips, rutabagas, potatoes, carrots, tomatoes with juices and 2 cans broth. Bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 45 minutes.
  • Transfer 4 cups soup to processor. Puree until almost smooth. Return puree to pot. Add remaining 2 cans broth; bring to simmer. Season with salt and pepper. Ladle soup into bowls and serve.

HAM & POTATO-RUTABAGA CHOWDER



Ham & Potato-Rutabaga Chowder image

The ingredients in this dish are a nod to my mother's tasty potato and rutabaga side dish, which was always paired with baked country ham; dishes she served during the cold months when I was a child. Whenever I make this chowder it brings me back to a time when life was just a little bit simpler. -Cheryl Perry, Hertford, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 12 servings (3 quarts).

Number Of Ingredients 15

2 pounds rutabagas, peeled and chopped (about 4 cups)
1-1/4 pounds red potatoes, chopped (about 4 cups)
1 large onion, chopped
6 tablespoons canola oil, divided
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups cubed fully cooked ham or country ham
1 medium sweet red pepper, chopped
2 celery ribs, chopped
1/2 cup all-purpose flour
1-1/2 teaspoons onion powder
1-1/2 teaspoons smoked paprika
8 cups chicken or ham stock
1 cup heavy whipping cream
Salt and pepper to taste

Steps:

  • Preheat oven to 425°. Place rutabagas, potatoes and onion in a large bowl. Add 2 tablespoons oil, salt and pepper; toss to coat. Transfer to two greased 15x10x1-in. baking pans. Roast 35-40 minutes or until tender, stirring occasionally., Meanwhile, in a 6-qt. stockpot, heat 2 tablespoons oil over medium heat. Add ham; cook and stir 7-9 minutes or until browned. Remove ham with a slotted spoon; drain on paper towels., In same pot, heat remaining oil. Add red pepper and celery; cook and stir 4-6 minutes or until crisp-tender. Stir in flour, onion powder and paprika until blended; gradually stir in stock. Bring to a boil, stirring occasionally; cook and stir until slightly thickened, about 5 minutes., Stir in cream, roasted vegetables and ham; heat through. Season with salt and pepper to taste.

Nutrition Facts : Calories 254 calories, Fat 15g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 776mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein.

More about "sweet potato and rutabaga soup food"

ROOT VEGETABLE SOUP RECIPE | THE RUSTIC …
root-vegetable-soup-recipe-the-rustic image
Web Jan 5, 2021 Add the diced carrots, parsnips, and rutabaga to the soup pot along with 1 tsp. each of kosher salt and pepper. Sauté …
From therusticfoodie.com
4.8/5 (4)
Total Time 1 hr
Category Main Course
Calories 149 per serving
  • Wash and peel 4 carrots and 2 parsnips (be sure to remove wax from parsnips). Cut the carrots and parsnips into slices.
  • Peel the skin of a rutabaga with a knife (making sure to remove any wax) and discard. Dice the flesh of the rutabaga into chunks (the same size as the chunks of potato).


RUTABAGA SWEET POTATO SOUP RECIPE – HEALTHY WITH …
rutabaga-sweet-potato-soup-recipe-healthy-with image
Web Sep 3, 2016 Rutabaga Sweet Potato Soup Vegan, Gluten Free Happily Serves 4 ALL ORGANIC INGREDIENTS 1 Butternut …
From healthywithjodi.com
Estimated Reading Time 2 mins


CREAMY RUTABAGA AND POTATO SOUP
creamy-rutabaga-and-potato-soup image
Web Mar 6, 2011 Instructions Heat oil in large saucepan over medium heat. Add the rutabaga, potato and onion. Cook until the onions are translucent, stirring occasionally, about 8 minutes. Add bay leaves …
From relishments.com


10 BEST SWEET POTATO RUTABAGA RECIPES
10-best-sweet-potato-rutabaga image
Web Jan 5, 2023 Sweet Potato and Rutabaga Mash Paleo Leap onion powder, rutabaga, butter, paprika, freshly ground black pepper and 4 more Slow-Cooked Bolognese Sauce with Sweet Potato Spaghetti …
From yummly.com


SWEET POTATO AND RUTABAGA MASH RECIPE | PALEO LEAP
sweet-potato-and-rutabaga-mash-recipe-paleo-leap image
Web Jan 18, 2023 1 rutabaga Add the sweet potato and cook for another 10 to 15 minutes, until both vegetables are able to be pierced with a knife. 4 sweet potatoes Drain the water from the saucepan, and …
From paleoleap.com


APPLE RUTABAGA SOUP RECIPE - THE SPRUCE EATS
Web May 4, 2022 In a large saucepan over medium-high heat, carefully melt the butter. Add the onion, apple, rutabaga, squash, carrots, and sweet potato and cook, stirring …
From thespruceeats.com


SOUP RECIPES: THIS SPICY SWEET POTATO SOUP WILL WARM YOU FROM THE ...
Web 1 day ago Ingredients. For the topping. 3 tbsp pecan nuts, roughly chopped. 2 tbsp flaked almonds. 2 tbsp maple syrup. 1 tbsp sunflower oil. ¼ tsp ground coriander
From irishexaminer.com


SHAKARKANDI SOUP: THIS THAI-STYLE SWEET POTATO SOUP WILL BOOST …
Web Mar 3, 2023 Sweet potatoes can be prepared in many ways - they can be enjoyed as a meal with other veggies or also made into any number of snacks like fries, wedges and …
From food.ndtv.com


SWEET POTATO RUTABAGA BROCCOLI SOUP INSTANT POT RECIPE
Web Feb 18, 2019 3 medium sweet potatoes peeled and chopped into 1/4" cubes 1 large rutabaga peeled and chopped into 1/4" cubes 1 medium white potato peeled and …
From planted365.com


COCONUT CURRY SWEET POTATO SOUP RECIPE - NYT COOKING
Web Mar 3, 2023 Roast, tossing occasionally, until tender and caramelized, about 35 to 45 minutes. Step 2. Meanwhile, add the coconut flakes to a large soup pot without any oil, …
From cooking.nytimes.com


RUTABAGA AND CARROT SOUP - IRISH AMERICAN MOM
Web Sep 24, 2014 Add the carrots, turnips and onion, stirring them well to completely coat them in butter. Cover the pot and sweat the vegetables for 10 minutes to soften them. Add the …
From irishamericanmom.com


10 BEST POTATO RUTABAGA SOUP RECIPES | YUMMLY
Web Feb 24, 2023 sweet potatoes, apple, black pepper, bay leaves, salt, water and 10 more Lagman - Uzbek Beef Noodle Soup with Vegetables Leelalicious paprika powder, …
From yummly.com


SWEET POTATO AND RUTABAGA SOUP - PLAIN.RECIPES
Web Ingredients. 1 tablespoon olive oil; 1 cup onion, chopped; 3 garlic cloves, chopped; 2 cups rutabagas, cut into 1 inch peices; 2 1/2 cups sweet potatoes, cut into 1 inch peices
From plain.recipes


RUTABAGA SWEET-POTATO APPLE SOUP – VEGALICIOUS RECIPES
Web Sep 28, 2018 Serving Size: 4 Ingredients 1 medium onion, chopped 2 tablespoons oil 1 medium rutabaga (14-16 ounces), peeled and chopped 1 sweet potato , peeled and …
From vegalicious.recipes


TIKIL GOMEN (ETHIOPIAN-STYLE CABBAGE, POTATOES, AND CARROTS)
Web 21 hours ago In a large skillet combine onion, garlic, and ¼ cup water. Cover and cook over medium 10 minutes or until onion is tender, stirring occasionally and adding water, 1 …
From forksoverknives.com


10 BEST SWEET POTATO RUTABAGA RECIPES | YUMMLY
Web Feb 21, 2023 Rutabaga Sweet Potato Hash A Dash Of Megnut salt, sweet potato, yellow onion, pepper, brussels sprouts, oil and 3 more Sweet Potato and Rutabaga Mash …
From yummly.com


PURPLE SWEET POTATO, LOTUS SEED AND TREMELLA SOUP
Web 2. Wash lotus seeds, white fungus and dried lily, soak hair, remove pedicles and tear off small pieces of white fungus.
From simplechinesefood.com


10 BEST POTATO RUTABAGA SOUP RECIPES | YUMMLY
Web Feb 5, 2023 chicken stock cube, sweet potatoes, smoked bacon, rutabaga, jerusalem artichokes and 1 more German Festival Soup Johnsonville Sausage pork stock, whole …
From yummly.com


Related Search