MEXICAN SWEET POTATO SOUP
A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche
Provided by Good Food team
Categories Lunch, Soup, Starter
Time 30m
Number Of Ingredients 6
Steps:
- Boil the kettle. Heat the vegetable oil in a large saucepan and fry the onion until just soft, about 4-5 mins. Stir in the chipotle paste and cook for 1 min more.
- Dissolve the stock cube in 1.2 litres boiling water from the kettle, and add to the pan along with the sweet potato. Bring to the boil, then simmer, covered, until the sweet potato is soft, about 10 mins. Whizz with a stick blender until smooth.
- Ladle the soup into bowls and serve with a dollop of crème fraîche, a scattering of coriander leaves and some crusty bread rolls.
Nutrition Facts : Calories 221 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 1 milligram of sodium
SPICY CHIPOTLE SWEET POTATO SOUP
Can be mildly spicy to REALLY spicy depending on your taste. The chipotle gives the soup a really nice smoky taste. Use two cans of chipotle peppers for extra spice.
Provided by Kent Jacobs
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a large saucepan or Dutch oven over medium heat; cook and stir onion in the hot oil until softened, 3 to 5 minutes. Add sweet potatoes and enough vegetable broth to cover sweet potatoes; bring to a boil. Reduce heat, partially cover saucepan, and simmer until sweet potatoes are tender enough to easily pierce with a fork, about 30 minutes.
- Stir chipotle peppers into the sweet potato mixture.
- Blend sweet potato mixture with an immersion blender until soup is smooth. Whisk heavy cream and lime juice into soup until smooth and heated through; season with salt.
- Serve each portion of soup topped with 2 tablespoons sour cream and a sprinkle of cilantro.
Nutrition Facts : Calories 352.8 calories, Carbohydrate 48.7 g, Cholesterol 33 mg, Fat 15.7 g, Fiber 7.7 g, Protein 5.2 g, SaturatedFat 7.7 g, Sodium 501.9 mg, Sugar 11 g
SWEET POTATO AND CHIPOTLE SOUP
This soup is smooth and creamy with a dash of spice.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 10
Steps:
- In a large Dutch oven or heavy pot,heat 1 tablespoon oil over medium-high.Add onion, season with salt andpepper, and cook until beginning tobrown around edges, about 7 minutes.Add cumin and garlic and cook, stirring,until fragrant, about 1 minute. Stirin sweet potatoes, chile, and broth.Bring to a boil; reduce to a rapid simmer,partially cover, and cook until sweetpotatoes can be mashed easily with aspoon, 20 to 25 minutes.
- Let soup cool slightly. Working inbatches, transfer soup to a blenderand puree until smooth (use cautionwhen blending hot liquids). Returnpureed soup to pot over low heat andseason with salt and pepper. Topsoup with sour cream and serve withtortilla wedges, if desired.
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Enjoy this filling sweet potato and black bean stew as a budget-friendly midweek meal. Served with moreish cheddar dumplings, it's great for feeding a crowd
Provided by Esther Clark
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Heat a glug of vegetable oil in a large flameproof casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened. Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to taste. Pop a lid on the dish and gently simmer over a low to medium heat for 25 mins or until reduced and the sweet potato is soft.
- Heat the oven to 200C/180C fan/ gas 6. Mix the flour with ½ tsp salt. Add the butter and rub together with your fingers until the mixture resembles fine breadcrumbs. Stir in the grated cheddar then quickly mix in 4 tbsp cold water. Roll the mixture into eight balls. Put the dumplings on top of the stew and place, uncovered, in the oven for 15-20 mins, or until puffed up and light golden brown. Serve the stew with the sliced jalapeño scattered on top, if you like.
Nutrition Facts : Calories 547 calories, Fat 23 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 12 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 1.5 milligram of sodium
ROASTED SWEET POTATO, LIME AND CHIPOTLE SOUP WITH SWEET POTATO CHIPS
Provided by Food Network
Yield 6 servings
Number Of Ingredients 19
Steps:
- Preheat an oven to 425 degrees F. Mix sweet potatoes, onions, thyme and sage in large bowl. Drizzle with olive oil and salt, and toss to coat. Spoon mixture onto a baking sheet, spreading vegetables out in a single layer. Place baking sheet in oven and roast until vegetables are caramelized, stirring occasionally, about 25 minutes.
- Remove vegetables from oven and process in a blender until pureed. Slowly add chicken broth and process until smooth. Pour soup into a large saucepan and add chiles, lime juice, sugar, nutmeg and pepper. Bring soup to a boil, reduce to a simmer and cook for 15 minutes. Remove and discard the whole chipotle chiles, stir in cream and adjust seasonings. Ladle into soup bowls and garnish with green onion, fried sweet potato chips and crema.
- Make the sweet potato chips: Peel sweet potato. Using a mandoline or food processor fitted with the 2 millimeter slicing blade, cut into 1/1-6 inch slices, lengthwise.
- Heat oil in a large stock pot or saucepan to deep-fry temperature (350 degrees F). Fry sweet potatoes, a handful at a time, until pale golden and crisp. Remove with a slotted spoon, drain on paper towels, and sprinkle with salt. Reserve a day or two in plastic bags.
- For the crema: Whisk the cream and buttermilk together. Cover and set in a warm place (a gas oven with just the heat from the pilot is fine) for 8 hours. Crema may be kept in the refrigerator as long as a week.
CHIPOTLE SWEET POTATO SOUP
Steps:
- Add the olive oil to a large pot and heat over medium-high heat. When the oil is hot add in the onion, celery, sweet potatoes and garlic. Season with cumin, salt and pepper. Sauté the vegetables for about 4-5 minutes then add in the chopped chipotle chile and adobo sauce, vegetable broth and water. Stir everything together then reduce the heat to low, cover with a lid and simmer for 20 minutes or until the sweet potatoes are very soft (fork tender).
- While the soup is cooking make the spiced pepitas. Toss all of the ingredients together in a small bowl. Heat a skillet over medium heat and add in the pepitas. Stir the pepitas occasionally and toast them until they're lightly browned, puffed and fragrant.
- Use an immersion stick or blender to purée the soup until it's completely smooth. Pour in the half and half and Greek yogurt and immediately stir the soup until they're incorporated.
- Serve the soup topped with the spiced pepitas, chopped cilantro and an extra drizzle of Greek yogurt and/or adobo sauce.
Nutrition Facts : Calories 271 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 9 grams fat, Fiber 7 grams fiber, Protein 9 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 207 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
CHIPOTLE SWEET POTATO SOUP
Top your spicy Chipotle Sweet Potato Soup with green onions and cream cheese to make a warm, elegant dish. The family will love this sweet potato soup!
Provided by My Food and Family
Categories Home
Time 55m
Yield 12 servings (12 cups of soup, 1 cup per person)
Number Of Ingredients 7
Steps:
- Start by placing the sweet potatoes in a pot and add the eight cups of water; cover with a lid. Let the sweet potatoes simmer for 30 min. on medium heat. When tender strain and reserve the cooking water. Using a masher, mash the sweet potatoes and add 6 cups of the cooking water. Place the pot on the stove and add the chicken bouillons and the black pepper. Stir and simmer 5 min. or until velvety consistency. Serve in a bowl and garnish with chipotle sauce, chopped green onions and a dollop of cream cheese per serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SWEET POTATO CHIPOTLE SOUP
This recipe from Em's Restaurant in Salt Lake City is made with sweet potatoes, onion, vegetable stock, honey, and canned chipotle chile en adobo.
Provided by liz2008
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- In a saucepan, heat the oil and onion over medium heat until onion is translucent and soft, about 5 minutes. Add sweet potatoes and stock. Increase heat to high and bring to boil. Reduce heat and simmer for about 30 minutes or until potatoes are soft. Remove from the heat. Stir in honey, chipotle chilies and salt and pepper to taste. Puree in a blender. Ladle into bowls and garnish with creme fraiche or sour cream. cook's notes Canned chipotle peppers in adobo sauce can be found in the Latin food section of most grocery stores. Recipe Source: Emily Gassman, chef/owner Em's Restaurant, Salt Lake City.
SQUASH AND SWEET-POTATO SOUP WITH CHIPOTLE SAUCE
Categories Soup/Stew Vegetable Sauté Squash Butternut Squash Sweet Potato/Yam Fall Gourmet
Yield Makes about 12 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Brush cut sides of squash with 1/2 teaspoon oil and arrange, cut sides down, in a shallow baking pan. Prick sweet potatoes all over with a fork and roast with squash until very tender, about 50 minutes for squash and about 1 1/4 hours for sweet potatoes.
- Cool vegetables and scoop flesh from squash into a bowl. Peel sweet potatoes and add to squash.
- Cook onion in remaining 2 1/2 teaspoons oil with salt to taste in a 6-quart heavy pot over moderately high heat, stirring occasionally, until golden brown, about 10 minutes. Stir in squash and sweet potato, leek, ginger, and 8 cups stock and simmer, uncovered, stirring occasionally, 30 minutes.
- Purée in batches in a blender (use caution when blending hot liquids), transferring to a clean pot. Bring to a simmer and, if too thick, add more stock. Season with salt and white pepper. Finish with lemon juice and, if desired, honey.
- Serve soup drizzled with some chipotle sauce or swirl sauce in to make a pattern.
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Reviews 2Category Appetizer, Main Course, SoupServings 6-8Estimated Reading Time 9 mins
- Add all of the ingredients to the slow cooker except lime juice. Cook on Low for 6-8 hours or on High for 3 ½ -4 ½ hours OR until potatoes are very tender.
- Heat one tablespoon olive oil over medium heat in a large Dutch oven/soup pot. Add onions, sweet potatoes and apples, and cook until onions are softened, about 5-7 minutes. Add garlic and saute 30 seconds.
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5/5 (2)Total Time 40 minsCategory SoupCalories 127 per serving
- Add chopped sweet potatoes (I sliced mine into 1/4 inch slices so they would cook quickly), chipotle pepper an adobo sauce and vegetable or chicken stock.
CHIPOTLE-SWEET POTATO SOUP - RACHAEL RAY IN SEASON
From rachaelraymag.com
Total Time 40 mins
- In a large saucepan, heat the oil over medium. Add the onion. Cook, stirring often, until beginning to soften, 3 to 4 minutes. Add the garlic. Cook, stirring often, until fragrant, about 1 minute longer.
- Add the sweet potato and chipotle to the pan. Add the stock and bring to a boil. Reduce heat to medium-low. Simmer until the potatoes are tender, about 20 minutes.
- Remove the soup from heat. Using an immersion blender directly in the pan, or working in batches with a standard blender, puree the soup and add more stock, if needed, to thin the soup.
- Return the soup to the pan if you used a standard blender. Season the soup with salt and pepper (and more adobo sauce for more spice, if you like). Ladle the soup into bowls and sprinkle with cilantro. Serve hot.
CHIPOTLE SWEET POTATO SOUP - THE FOODIE PHYSICIAN
From thefoodiephysician.com
4.7/5 (6)Total Time 40 minsCategory SoupCalories 202 per serving
- Heat the oil in large pot over medium high heat and add the onion. Sauté until softened, 5-6 minutes. Stir in the garlic, chipotles and cumin and cook another minute until fragrant. Add the sweet potatoes, broth, water, 1 teaspoon salt and ¼ teaspoon pepper. Bring to a boil then reduce heat to a simmer.
- Cover and cook 20 minutes until sweet potatoes are tender. Using an immersion blender, puree the soup until smooth. Add the yogurt and continue to puree until it is all incorporated. Alternatively, you can transfer the soup and yogurt to a blender and puree it in batches.
- Ladle the soup into bowls and top with a dollop of yogurt. Swirl the yogurt in a decorative pattern and garnish with cilantro.
SWEET POTATO, CHIPOTLE AND APPLE SOUP - FOOD & WINE
From foodandwine.com
4/5 Category Vegetable SoupAuthor Diane JeffreyTotal Time 1 hr 10 mins
- In a medium soup pot, heat 2 tablespoons of the oil until shimmering. Add the onion, garlic and ginger and cook over low heat, stirring, until softened, about 7 minutes. Add the apples and celery and cook for 5 minutes. Add the sweet potatoes and cook for 5 minutes. Add the chicken stock and water and bring to a boil. Cover partially and simmer over low heat until the fruit and vegetables are very tender, about 45 minutes. Stir in the chipotle.
- Working in batches, puree the soup in a blender until smooth. Season with salt and white pepper and return to the pot.
- In a small bowl, mix the cinnamon and sugar with 1/2 teaspoon of salt. Heat the remaining 1 cup of oil in a medium skillet. Add the tortilla strips and fry over high heat, stirring, until crisp and golden, about 2 minutes. Drain on paper towels and sprinkle with the cinnamon-sugar mixture. Serve the soup in shallow bowls and garnish with the fried tortilla strips.
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5/5 (5)Category SoupCuisine AmericanTotal Time 50 mins
- Add the oil to a pot on medium-high heat. Sauté the onion for 5-7 minutes or until it's lightly browned.
- Add the vegetable broth, water, chipotle chili pepper + adobo sauce, tomato paste, and sweet potatoes. Increase the heat to high and bring to a boil. Reduce heat to medium and cover with the lid slightly ajar for 15 minutes or until the sweet potatoes are very tender.
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- Using an immersion blender, puree soup until smooth. Alternatively, you can blend this in a blender with a vented lid.
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5/5 (2)Category MainCuisine AmericanTotal Time 40 mins
- Heat the oil (or sub 1/4 cup / 60 ml veg broth) in a large pot over medium-high heat. Once warm, add the onion and a pinch of salt and sauté for 3-5 minutes, until translucent and golden. Add in the garlic, cumin, and adobo sauce; mix well and sauté for an additional 1-2 minutes.
- add in the sweet potato, beans, and vegetable broth, then increase the heat to high and bring to a boil. Reduce the heat to medium; simmer for 12-15 minutes, until the sweet potatoes are very tender.
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5/5 (2)Estimated Reading Time 2 minsServings 4Total Time 1 hr
- Heat the oil in a 3 quart soup pot set over medium heat. Add the onion, garlic, and ginger and cook, stirring occasionally, until softened. Add the apples, celery, and sweet potatoes and cook for 5 minutes.
- Add the stock, water and cinnamon stick and bring to a boil. Reduce heat and let simmer until vegetables are soft - about 30 minutes. Discard the cinnamon stick and stir in the chipotle pepper.
- Working in batches as needed, puree the soup in a blender until smooth. Return to pot to keep warm.
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