THREE-SEED FLATBREAD
This delicious cheesy three-seed flatbread is easily baked at home.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- On microwavable plate, place frozen rolls. Cover with microwavable plastic wrap; microwave on High 25 seconds. Turn rolls over; rotate plate 1/2 turn. Microwave on High 25 seconds longer to thaw.
- Spray 13x9-inch pan with cooking spray. On lightly floured surface, knead roll dough together. Pat dough in bottom of pan; brush with oil. Sprinkle with remaining ingredients.
- Cover; let rise in warm place about 40 minutes or until slightly puffy.
- Heat oven to 350°F. Bake 20 to 22 minutes or until golden brown. Cut into 12 squares.
Nutrition Facts : Calories 70, Carbohydrate 10 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 2 g, TransFat 0 g
SEEDED FLATBREAD
We love the wonderful nutty flavor of this bread and wanted to replace the sandwich rounds I was still buying. When sliced, they're the perfect size for a tuna sandwich or for toasting with butter and jam. Store in a plastic bag.
Provided by WENDYDARLING
Categories Bread Yeast Bread Recipes Flat Bread Recipes
Time 1h45m
Yield 16
Number Of Ingredients 12
Steps:
- Mix bread flour, spelt flour, brown sugar, sesame seeds, quinoa, sunflower seeds, millet, oats, and flax seeds together in a bowl.
- Combine milk and oil in the bread pan of a bread machine; add flour mixture. Make a well in the center of the flour mixture; pour in yeast. Knead dough according to manufacturer's instructions.
- Turn out dough on a floured work surface. Punch down and separate into 16 pieces. Flatten into 5-inch diameter flatbreads.
- Place flatbreads on 2 baking sheets; cover with plastic wrap. Let sit in a warm place until risen, about 1 hour. Remove plastic wrap.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake in the preheated oven until golden brown, about 15 minutes. Cool slightly; slice in half.
Nutrition Facts : Calories 104 calories, Carbohydrate 17.4 g, Cholesterol 0.9 mg, Fat 2.6 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 6.8 mg, Sugar 4.2 g
SEEDED FLATBREADS
Moroccan-style breads with nigella and sesame seeds, great for wrapping and dipping
Provided by Cassie Best
Categories Dinner, Side dish
Time 1h15m
Yield Makes 12
Number Of Ingredients 7
Steps:
- Mix the yeast with 2 tbsp warm water and sugar, and leave for a few mins. Tip the flours into a large bowl with 1 tsp salt and make a well in the centre. Pour in the yeast mixture and 500ml warm water. Mix with a wooden spoon until it comes together as a dough, then tip onto a work surface and knead for 5-10 mins until smooth and elastic - add a little extra flour if the dough is too sticky. Put the dough in an oiled bowl, cover with a tea towel and leave in a warm place to rise for 1 hr until doubled in size.
- Tip the dough onto your work surface and knock out all the air. Knead the seeds into the dough until well distributed. Divide the dough into 12 pieces, then roll out each as thinly as you can. Heat a large frying pan, cook the flatbreads for 2 mins or until bubbles appear on the surface, then flip over and cook for 2 mins more. Once all are cooked, wrap in foil and keep for up to a day. Pop in a warm oven to reheat.
Nutrition Facts : Calories 189 calories, Fat 3 grams fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
ANISE SEED FLATBREADS
Steps:
- Make dough:
- Pulse oats in a food processor until coarsely ground. Add flour, baking powder and soda, sugar, and 1/2 teaspoon salt, then pulse to mix well. Add butter and pulse until mixture resembles coarse meal. Add buttermilk and pulse until dough just forms a ball. Divide dough into quarters and cover with a kitchen towel.
- Preheat oven to 350°F.
- Form flatbreads:
- Roll out 1 piece of dough on a floured surface with a floured rolling pin into a 10 1/2- by 8 1/2-inch rectangle. Brush lightly with beaten egg and sprinkle evenly with 1/2 teaspoon salt and 1 teaspoon anise seeds. Gently roll pin lightly over seeds to help them adhere.
- Trim dough (to a 10- by 8-inch rectangle) with a fluted pastry wheel or sharp knife. Cut lengthwise in half, then crosswise into sixths for a total of 12 strips (4 by 1 2/3 inches). Arrange strips 1/2inch apart on a buttered baking sheet and make more in same manner, using another buttered baking sheet for last 2 batches.
- Bake flatbreads:
- Bake in upper and lower thirds of oven, switching position of sheets halfway through baking, until glaze is golden brown and flatbreads are crisp, 15 to 20 minutes total. Transfer to racks to cool.
SESAME FLATBREADS
Turn everyday dinner roll dough into an elegant gourmet side with this quick and easy trick. -Healthy Cooking Test Kitchen
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- On a baking sheet coated with cooking spray, press dough to 1/4-in. thickness. Spritz with cooking spray. Sprinkle with garlic powder and sesame seeds. Bake at 425° for 7-9 minutes or until lightly browned.
Nutrition Facts : Calories 146 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
SESAME FLATBREADS
Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too
Provided by Lesley Waters
Categories Canapes, Lunch, Snack
Time 16m
Number Of Ingredients 7
Steps:
- Heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.
- Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.
Nutrition Facts : Calories 231 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.79 milligram of sodium
POPPY SEED AND ROSEMARY FLATBREAD
Based on a recipe from Harrowsmith. This is a flatbread with no yeast- much like a cracker. Wonderful with hummus, tsatziki etc. or served with soup. Best eaten within 24 hours or frozen. A pasta machine and pizza stone produce superior results.
Provided by Jan in Lanark
Categories Breads
Time 42m
Yield 16 flatbreads
Number Of Ingredients 7
Steps:
- Combine flour, rosemary, poppy seeds, salt and pepper in a large bowl.
- Make a well in the center of the dry ingredients and add olive oil and water.
- Blend the flour mixture into the water and oil gently, using your hands.
- Turn the dough onto a work surface and knead for a couple of minutes, until smooth.
- Cover and refrigerate for 1 hour.
- Place a pizza stone onto bottom rack of oven and preheat to 450.
- Take a small chunk of dough (about golf ball size) and roll very thin, either by hand or with pasta machine- preferable- I go to notch 5 on the machine.
- Transfer to pizza stone.
- You should be able to fit 4 on the stone at one time.
- Bake 8-12 minutes or until crisp and golden.
- Cool slightly and brush with a bit of olive oil and sprinkle with kosher salt.
- Store in an airtight container.
NIGELLA SEEDS FLATBREAD
The peppery, nutty flavour of nigella seeds makes this flatbread the ideal accompaniment to aromatic, spicy soups. Time does not include proving.
Provided by English_Rose
Categories Breads
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place the nigella seeds and water in a large saucepan and bring to the boil.
- Remove from the heat, add the yeast and yogurt and stir well.
- Add 1/3 of the flour and stir. Cover and leave in a warm place to prove for 30 minutes.
- Work in the salt, 2 tablespoons of the oil and the remaining flour. Cover and leave in a warm place to prove for a further 2 hours, or until the dough has doubled in size.
- Knead the dough briefly. Divide it into six portions, shape them into balls, then roll out into rounds.
- Place the remaining oil in a frying pan. Add the dough rounds, in batches if necessary, and cook for 1 minute on each side. Serve warm.
Nutrition Facts : Calories 454.4, Fat 11.5, SaturatedFat 2.3, Cholesterol 6, Sodium 411.3, Carbohydrate 74.6, Fiber 2.7, Sugar 2.4, Protein 11.6
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