Sweet Potato And Chilli Soup Food

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CHILI-ROASTED SWEET POTATOES



Chili-Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sweet potatoes(cut into 1-inch pieces) with 2 tablespoons olive oil, 1 teaspoon each chili powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 450 degrees F, stirring halfway through, until crisp, 35 to 45 minutes. Puree 1/4 cup warm water, 1 minced garlic clove, the juice of 1 lime, 2/3 cup cilantro, 3 tablespoons sunflower seed butter and 1/4 teaspoon kosher salt in a blender. Serve with the potatoes.

THAI CHICKEN AND SWEET POTATO SOUP



Thai chicken and sweet potato soup image

A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics

Provided by Caroline Hire - Food writer

Categories     Dinner, Soup

Time 35m

Yield Serves 2 as a main or 4 as a starter

Number Of Ingredients 15

1 tsp olive or rapeseed oil
2 garlic cloves, chopped
1 red chilli, deseeded and chopped
2cm chunk root ginger, chopped
1 stalk lemongrass, bashed
1 x 25g pack coriander, leaves and stalks chopped separately
2 tbsp red Thai curry paste
750ml chicken stock (made with 2 stock cubes)
1 small can (160ml) coconut cream
500g sweet potato, peeled and roughly chopped
2 skinless chicken breasts, sliced
1 lime, juice only
1 tsp sugar
½ tsp fish sauce
crusty bread, to serve (optional)

Steps:

  • Heat the oil in a large saucepan. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released.
  • Add the chicken stock, coconut cream and sweet potatoes and cook for 15 minutes or until the potatoes are soft. Remove the lemongrass and discard. Carefully transfer to a blender and blitz until smooth. If freezing, for best results freeze at this point, otherwise as an easier option freeze complete recipe.
  • Return to the saucepan, add the chicken and cook gently for 5 - 10 minutes or until the chicken is cooked through. Stir through the lime juice, sugar and fish sauce, scatter with the coriander leaves and serve.

Nutrition Facts : Calories 360 calories, Fat 18.1 grams fat, SaturatedFat 12.4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10.8 grams sugar, Fiber 3.2 grams fiber, Protein 19.2 grams protein, Sodium 2.1 milligram of sodium

SWEET POTATO CHILI



Sweet Potato Chili image

A delectable, southern winter dish that warms the heart and fills the tummy! Garnish with chopped avocado if desired.

Provided by salt&light

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 6h30m

Yield 8

Number Of Ingredients 18

2 sweet potatoes, diced
2 (14.5 ounce) cans diced stewed tomatoes with chili seasonings
1 (8 ounce) can tomato sauce
¾ cup diced sweet onion
½ cup chopped celery
½ cup water
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon ground cinnamon
1 pinch salt
1 pinch ground black pepper
1 pinch cayenne pepper
1 pinch garlic powder
1 pinch onion powder
½ pound ground turkey
½ pound ground beef
1 (12 ounce) can black beans, drained and rinsed
1 cup corn

Steps:

  • Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow cooker. Cook on high, stirring occasionally, for 5 hours.
  • Heat a large skillet over medium-high heat and stir in ground turkey and ground beef. Cook and stir until meat is crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain and discard any excess grease. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato mixture in the slow cooker; cook until flavors have blended, 1 to 2 more hours. Serve warm.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 32.5 g, Cholesterol 38.3 mg, Fat 7.4 g, Fiber 7.3 g, Protein 16 g, SaturatedFat 2.4 g, Sodium 620.9 mg, Sugar 8.8 g

SWEET POTATO & CHILI SOUP



Sweet Potato & Chili Soup image

Make and share this Sweet Potato & Chili Soup recipe from Food.com.

Provided by CulinaryQueen

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
2 large onions, roughly chopped
2 garlic cloves, crushed
1 -2 small red chile, seeded and chopped
500 g sweet potatoes, peeled and roughly chopped
500 g carrots, peeled and roughly chopped
40 ounces vegetable stock (2 British pints)

Steps:

  • Heat the oil in a large saucepan and fry the onions and garlic until soft and golden.
  • Stir in the chilies, sweet potatoes and carrots. Add stock.
  • Cover and bring to a boil. Simmer for 20 minutes or until all veggies are tender.
  • Puree the soup, in batches if necessary, then return to the pan. Season and if necessary, add a bit of water to adjust the consistency.
  • Serve with crusty bread.

Nutrition Facts : Calories 230.3, Fat 2.8, SaturatedFat 0.4, Sodium 182.5, Carbohydrate 49.4, Fiber 9.4, Sugar 16.2, Protein 4.4

RILEY'S SWEET POTATO AND CHILLI SOUP



Riley's Sweet Potato and Chilli Soup image

Easy and tasty soup - not too spicy!

Provided by Katie Mc 1

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the oil in a large saucepan. Add the onion and garlic and cook for 3-4 minutes or until softened.
  • Add the sweet potato and chilli flakes and cook for 2 minutes.
  • Pour in the stock and simmer for 20 minutes.
  • Remove from the heat, allow to cool slightly, then blend until smooth.

SWEET POTATO AND CHILLI SOUP



Sweet Potato and Chilli Soup image

Make and share this Sweet Potato and Chilli Soup recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Yam/Sweet Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

butter or oil (for frying)
1 onion, roughly chopped
1 red chile, finely chopped
1 teaspoon ground coriander
2 garlic cloves, crushed
750 g sweet potatoes, peeled and cut into chunks
500 ml vegetable stock
75 g gruyere cheese, grated
1 pinch paprika (optional)

Steps:

  • Melt a knob of butter in a large pan, add the onion, chilli, coriander and garlic and cook for about 8 minutes until softened. Add the sweet potato and cook for a few more minutes. Add the stock, bring to the boil then simmer for about 10 minutes until the veg is soft.
  • Mash, or blend if you want a smooth soup. Season and serve with a sprinkling of cheese and a pinch of paprika.

Nutrition Facts : Calories 258.3, Fat 6.3, SaturatedFat 3.6, Cholesterol 20.6, Sodium 168.4, Carbohydrate 42.3, Fiber 6.4, Sugar 9.7, Protein 9.2

CHICKEN, CHILI AND SWEET POTATO SOUP



Chicken, Chili and Sweet Potato Soup image

This is a recipe my hubby has fallen in love with and recreated the next day at home. He requested I post it and I must admit, it is very good soup and I'm not a fan of spicy foods but this was fantastic. In his words...."Friday I went to Phillpots, which is a small takeaway "lunch bar". I love their soup and went for the sweet potato, chili and chicken soup. It was so damn good that whilst we were at the supermarket on Saturday, I thought would try to make it. So, I used the obvious ingredients and added a little salt, pepper and cream and voila. It was near on a perfect match! Not only was it good, it's SOOOOOO easy to make, so hope you give it a go. You wont be disappointed ;)"

Provided by Summerwine

Categories     Yam/Sweet Potato

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

2 sweet potatoes (Add 1 potato per person)
1/2 small red chile (Add 1/4 per person)
1 chicken breast
1 cup chicken broth
1 teaspoon pepper
1 teaspoon salt
1/4 cup light cream

Steps:

  • Fry / cook chicken breast (any way is fine) and once cooked, dice into small pieces.
  • Peel and dice up sweet potatoes. Throw into a pan of boiling water for about 10-15 minutes Check they are well cooked by poking them with a blunt knife (if the knife slides through effortlessly, then they are done).
  • Chop up 1/2 chili and remove seeds. Dice into small pieces.
  • Put the dice chili into the chicken broth; stir and mix. Add pepper and salt.
  • Put the potatoes into a food processor. Mix for 2 minutes on low. Then add the stock/chili mix and the chicken. Leave to mix for another 2-3 minutes Add a little hot water until you can see the contents being mixed.
  • Add contents into a saucepan, and heat up for about 2-3 minutes, stirring; adding a little water to make sure it keeps a "soupy" consistency (it's supposed to be quite thick).
  • Take it off the heat, keep stirring and add a splash of cream until texture is creamy. Stir well.
  • Serve :).

Nutrition Facts : Calories 321.4, Fat 13.3, SaturatedFat 5.8, Cholesterol 66.2, Sodium 1675, Carbohydrate 29.4, Fiber 4.3, Sugar 6.4, Protein 20.7

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