SWEET PORK WITH BEETS
A quick meal that's sweet and tasty! Use more oyster sauce and sugar to taste.
Provided by HOONGA
Categories Meat and Poultry Pork Pork Tenderloin Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring the water to a boil. Stir in the rice. Reduce heat, cover, and simmer 20 minutes.
- Heat the oil in a separate medium saucepan over medium heat, and stir in the garlic and ginger. Cook about 1 minute. Mix in the pork, oyster sauce, and salt.. Cook 10 minutes, stirring continuously, until pork is evenly browned.
- Stir the beets, about 2/3 cup reserved beet juice, and sugar into the pork mixture. Continue cooking 10 to 15 minutes, until beets are tender. Serve over the cooked rice.
Nutrition Facts : Calories 491.4 calories, Carbohydrate 85.2 g, Cholesterol 49.1 mg, Fat 7.6 g, Fiber 1.7 g, Protein 21 g, SaturatedFat 1.7 g, Sodium 631.2 mg, Sugar 57.1 g
SWEET AND SOUR PORK
Make and share this Sweet and Sour Pork recipe from Food.com.
Provided by BarbaraK
Categories Pineapple
Time 1h
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Add enough water to drained pineapple juice to measure 1 Cup.
- Heat the syrup, brown sugar, vinegar, 1/2 t salt, soy sauce, carrots and garlic to boiling in dutch oven.
- Cover and reduce heat until carrots are crisp tender.
- In the meantime, trim fat from pork and cut into large pieces.
- Heat oil to 360°F.
- Blend flour, 1/4 C cornstarch, 1/2 C cold water, 1/2 t salt and egg in large bowl til smooth.
- Add pork and stir to coat well.
- Fry pork pieces, don't crowd in pan, about 5 minutes turning frequently until browned.
- Drain on paper towel and keep warm.
- Mix 2 T cornstarch and 2 T water and mix til smooth.
- When the carrots are done, increase the heat on the sauce and stir in the cornstarch and water, stirring constantly.
- When thickened, add the pork, pineapple chunks and green pepper.
- Continue to stir 1 minute or until warmed through.
- Serve with rice.
Nutrition Facts : Calories 367.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 97, Sodium 704.2, Carbohydrate 53.8, Fiber 2, Sugar 38.9, Protein 26.1
SWEET PORK
One of my favorite restaurants is Costa Vida and their sweet pork is to die for. I have looked everywhere for a similar recipe. Of course Costa Vida won't give out the recipe, but this is close.
Provided by KelBel
Categories Pork
Time 8h5m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Place ingredients in a greased slow cooker. Cover and cook on LOW heat for 8-10 hours.
- Shred pork with a fork. Keep lid off after shredding for about 15 minutes so juice will thicken.
- Use meat in burritos, tacos, or salads.
- If freezing, keep juice and freeze with meat.
Nutrition Facts : Calories 372.1, Fat 12.9, SaturatedFat 4.7, Cholesterol 117, Sodium 237.7, Carbohydrate 23.2, Fiber 0.4, Sugar 22.1, Protein 39.2
PORK TENDERLOIN WITH ROASTED BEETS AND GREENS
No part of the beet goes to waste in this recipe, which makes use of the nutrient-rich greens, as well.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Loosely wrap beets in parchment-lined foil. Place on a rimmed baking sheet and bake until easily pierced with a knife, about 1 hour. Let cool slightly; remove skins. Slice beets. Set aside.
- Season pork generously with salt and pepper. Heat vegetable oil in a large ovenproof skillet over medium-high heat. Sear pork on all sides until golden, about 6 minutes. Transfer skillet to oven and roast until pork registers 150 degrees on an instant-read thermometer, 8 to 10 minutes. Remove from pan and let rest for 10 minutes.
- Meanwhile, whisk mustard and vinegar in a bowl. Gradually whisk in 6 tablespoons olive oil until emulsified. Season to taste; set aside.
- In a large skillet, heat remaining tablespoon of olive oil over medium heat. Add garlic and cook until fragrant, about 1 minute. Add beet greens, season with salt and pepper, and cook, stirring occasionally, until wilted and tender, 2 to 4 minutes. Remove greens from heat. Add reserved sliced beets and half of vinaigrette, and toss to combine.
- Slice pork and drizzle with remaining vinaigrette. Serve with sauteed greens and sliced beets.
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SWEET PORK AND BEETS – KEFIFIT
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Cuisine Healthy EatsCategory Main CourseServings 4
- Season your pork chops and cook using your preferred method. I opted to roast mine on an aluminum foil covered sheet pan, drizzled with some olive oil, paprika, salt, pepper, oregano and garlic powder with some lemon juice. I baked the chops in the middle rack for about 25 minutes at 400 degrees turning once.
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- Continue cooking on medium low, you will notice that the liquid is absorbed and the beets still have a crunch to them, that's okay. Add no more than half a cup of water and continue to cook, mixing often.
- Add the baby spinach and use tongues to mix into the beets thoroughly. Keep in mind the spinach will wilt once it's heated through so don't be afraid to add more if you like. Cover and turn off heat. Allow to rest, while the beets continue to cook in their own steam for a few more minutes as you begin plating your meal.
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