Sweet Pork With Beets Food

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SWEET PORK WITH BEETS



Sweet Pork with Beets image

A quick meal that's sweet and tasty! Use more oyster sauce and sugar to taste.

Provided by HOONGA

Categories     Meat and Poultry     Pork     Pork Tenderloin Recipes

Time 40m

Yield 6

Number Of Ingredients 10

1 cup water
1 cup uncooked long-grain white rice
2 tablespoons vegetable oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 ½ pounds pork tenderloin, cut into thin 1 1/2 inch strips
2 tablespoons oyster sauce
1 teaspoon salt
3 (8.25 ounce) cans sliced canned beets, juice reserved
1 ½ cups sugar

Steps:

  • In a medium saucepan, bring the water to a boil. Stir in the rice. Reduce heat, cover, and simmer 20 minutes.
  • Heat the oil in a separate medium saucepan over medium heat, and stir in the garlic and ginger. Cook about 1 minute. Mix in the pork, oyster sauce, and salt.. Cook 10 minutes, stirring continuously, until pork is evenly browned.
  • Stir the beets, about 2/3 cup reserved beet juice, and sugar into the pork mixture. Continue cooking 10 to 15 minutes, until beets are tender. Serve over the cooked rice.

Nutrition Facts : Calories 491.4 calories, Carbohydrate 85.2 g, Cholesterol 49.1 mg, Fat 7.6 g, Fiber 1.7 g, Protein 21 g, SaturatedFat 1.7 g, Sodium 631.2 mg, Sugar 57.1 g

SWEET AND SOUR PORK



Sweet and Sour Pork image

Make and share this Sweet and Sour Pork recipe from Food.com.

Provided by BarbaraK

Categories     Pineapple

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

oil, for deep fat frying
2 lbs pork tenderloin (amount depends on the number of people you are feeding. This also freezes well.)
1/2 cup flour
1/4 cup cornstarch
1/2 cup cold water
1/2 teaspoon salt
1 egg
1 (20 ounce) can pineapple chunks (drain but keep the syrup)
1 cup brown sugar
1 cup white vinegar
1 teaspoon salt
4 teaspoons soy sauce
4 carrots, sliced thin
1 garlic clove, finely chopped
2 tablespoons cornstarch
2 tablespoons cold water
1 medium green pepper, chopped

Steps:

  • Add enough water to drained pineapple juice to measure 1 Cup.
  • Heat the syrup, brown sugar, vinegar, 1/2 t salt, soy sauce, carrots and garlic to boiling in dutch oven.
  • Cover and reduce heat until carrots are crisp tender.
  • In the meantime, trim fat from pork and cut into large pieces.
  • Heat oil to 360°F.
  • Blend flour, 1/4 C cornstarch, 1/2 C cold water, 1/2 t salt and egg in large bowl til smooth.
  • Add pork and stir to coat well.
  • Fry pork pieces, don't crowd in pan, about 5 minutes turning frequently until browned.
  • Drain on paper towel and keep warm.
  • Mix 2 T cornstarch and 2 T water and mix til smooth.
  • When the carrots are done, increase the heat on the sauce and stir in the cornstarch and water, stirring constantly.
  • When thickened, add the pork, pineapple chunks and green pepper.
  • Continue to stir 1 minute or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 367.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 97, Sodium 704.2, Carbohydrate 53.8, Fiber 2, Sugar 38.9, Protein 26.1

SWEET PORK



Sweet Pork image

One of my favorite restaurants is Costa Vida and their sweet pork is to die for. I have looked everywhere for a similar recipe. Of course Costa Vida won't give out the recipe, but this is close.

Provided by KelBel

Categories     Pork

Time 8h5m

Yield 10 serving(s)

Number Of Ingredients 3

1 (3 -5 lb) boneless pork roast
1 cup salsa
1 cup brown sugar, packed

Steps:

  • Place ingredients in a greased slow cooker. Cover and cook on LOW heat for 8-10 hours.
  • Shred pork with a fork. Keep lid off after shredding for about 15 minutes so juice will thicken.
  • Use meat in burritos, tacos, or salads.
  • If freezing, keep juice and freeze with meat.

Nutrition Facts : Calories 372.1, Fat 12.9, SaturatedFat 4.7, Cholesterol 117, Sodium 237.7, Carbohydrate 23.2, Fiber 0.4, Sugar 22.1, Protein 39.2

PORK TENDERLOIN WITH ROASTED BEETS AND GREENS



Pork Tenderloin with Roasted Beets and Greens image

No part of the beet goes to waste in this recipe, which makes use of the nutrient-rich greens, as well.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 8

1 bunch beets with greens (about 2 to 3 lbs), greens separated and chopped (about 8 cups greens)
1 pork tenderloin (about 1 pound), trimmed of excess fat
Coarse salt and ground pepper
1 tablespoon vegetable oil
4 teaspoons Dijon mustard
2 tablespoons red-wine vinegar
7 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced

Steps:

  • Preheat oven to 425 degrees. Loosely wrap beets in parchment-lined foil. Place on a rimmed baking sheet and bake until easily pierced with a knife, about 1 hour. Let cool slightly; remove skins. Slice beets. Set aside.
  • Season pork generously with salt and pepper. Heat vegetable oil in a large ovenproof skillet over medium-high heat. Sear pork on all sides until golden, about 6 minutes. Transfer skillet to oven and roast until pork registers 150 degrees on an instant-read thermometer, 8 to 10 minutes. Remove from pan and let rest for 10 minutes.
  • Meanwhile, whisk mustard and vinegar in a bowl. Gradually whisk in 6 tablespoons olive oil until emulsified. Season to taste; set aside.
  • In a large skillet, heat remaining tablespoon of olive oil over medium heat. Add garlic and cook until fragrant, about 1 minute. Add beet greens, season with salt and pepper, and cook, stirring occasionally, until wilted and tender, 2 to 4 minutes. Remove greens from heat. Add reserved sliced beets and half of vinaigrette, and toss to combine.
  • Slice pork and drizzle with remaining vinaigrette. Serve with sauteed greens and sliced beets.

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