Sweet Pepper Venison Stir Fry Food

SWEET PEPPER VENISON STIR-FRY

Steps:

• In a small bowl, combine the cornstarch, sugar, soy sauce, vinegar and pepper; stir until smooth. Pour half into a large resealable plastic bag; add venison. Seal bag and turn to coat; refrigerate for 1-2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. In a large skillet or wok, stir-fry venison and peppers in oil for 4-6 minutes or until meat is no longer pink and peppers are crisp-tender. Stir reserved marinade; add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.

VENISON STIR-FRY

Steps:

• Combine the broth, soy sauce, sesame oil, marmalade in a bowl.
• In a small bowl combine cornstarch with a little bit of water.
• Cut meat across the grain 1/8 inch thick-ya know, thin strips.
• Heat oil in wok over high heat-when hot add onion-stir fry and add meat-stir fry add remaining veg-stir fry.
• Add the marmalade mixture, stir, then the cornstarch mixture and cook quickly until thickened.
• Serve over rice.
• This can be done with Buffalo, elk or moose.

STIR-FRY TENDERLOINS (VENISON)

Steps:

• please have all ingredients prepped before cooking; Tastes best with fresh Venison tenderloins, same day type of fresh. And as fresh as you can get with the other ingredients as well, except the wine and soysuace for obvious reasons.
• trim the silver skin off the venison and cut into half inch thick slices.
• I said vegetable oil but peanut or olive oil works better and grab some pepper too.
• Preheat your large skillet or wok to smoking hot.
• Add the oil and spread meat over the bottom in one layer without crowding.
• You may have to do that last part in two or more batches, if you do reheat the pan EVERYTIME before adding the meat.
• Sear the meat over high heat on one side, turn and brown on the other. This should not take more than 20 second and the meat MUST remain rare.
• Remove the meat and add more oil if necessary, put in vegetables, mushrooms, and garlic. Sauté till heated through.
• Season with your taste amount of pepper, wine, and the soy sauce.
• Return meat to the skillet, stir up, and serve Immediately accompanied by rice, noodles, or bread.
• Super awesome for outdoor or indoor cooking. Hope you guys like it!

STIR-FRY PEPPERS AND ONIONS

Steps:

• Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
• Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
• Add soy sauce, vinegar and pepper and cook another minute. Serve.

BOB'S SWEET PEPPER SKILLET

Steps:

• Heat olive oil and sesame oil in a large skillet over medium heat; add green bell peppers, yellow bell pepper, red bell pepper, red onion, garlic, salt, and pepper. Cook and stir the pepper mixture until the onion is translucent and the peppers are cooked through, 7 to 10 minutes.

SWEET POTATO STIR FRY RECIPE BY TASTY

Steps:

• Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season.
• Sauté sweet potato in the skillet for about 3-5 minutes, or until golden brown.
• Toss in green and red bell pepper and sauté for about a minute before adding the onion. Cook until transparent, then add garlic and the spices.
• Once veggies are evenly coated in the spices, add the corn and black beans, continuing to cook until corn and beans are heated through. Remove skillet from heat.
• Serve with brown rice or quinoa, and garnish with a dollop of plain greek yogurt and chopped cilantro.
• Enjoy!

CHICKEN AND SWEET PEPPER STIR-FRY

Steps:

• Cook rice in 1 1/2 cups water as directed on package.
• Meanwhile, in small bowl, combine all sauce ingredients; mix well. Set aside.
• Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add chicken strips; cook and stir 3 to 5 minutes or until no longer pink in center. Add garlic; cook and stir an additional 30 seconds or until tender. Remove chicken mixture from wok; place on plate.
• Add bell peppers and onion to same wok; cook and stir 1 minute. Add 1/4 cup water; cover and cook 2 minutes or until vegetables are partially cooked. Uncover; stir in pineapple and sauce mixture. Cook uncovered an additional 2 to 3 minutes or until vegetables are crisp-tender. Return chicken to wok; cook and stir until thoroughly heated. Serve over rice.