JICAMA SLAW
Steps:
- In a small mixing bowl add lime juice, chili flakes, rice wine vinegar, sugar, and extra-virgin olive oil. Season with salt and pepper and whisk to combine.
- Combine the jicama, carrots, cabbage and onion, cucumber, red pepper and cilantro in large bowl and toss.
- Add dressing to vegetables and let sit for 15 minutes, stirring 2 or 3 times. Serve.
SWEET AND CRUNCHY JICAMA SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.
SWEET LEMON-JICAMA SLAW (WW)
This crunchy, refreshing, citrusy slaw features jicama, a Mexican root vegetable with a texture similar to a water chestnut. I love using jicama in slaw and salad recipes -- it adds additional fiber to the mix, and it picks up whatever flavors you're using, whether sweet or spicy. You can find jicamas in your grocery produce section, with the other 'exotic' vegetables or go to a specialty Hispanic market. From "WW 5-Ingredient-15 Minute Recipes" and = 1 point.
Provided by kitty.rock
Categories Vegetable
Time 10m
Yield 5 1/2 cup servings, 5 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a medium bowl; toss well.
- Serve as an accompanying side dish for summer meals.
Nutrition Facts : Calories 45, Fat 1, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 9.1, Fiber 2.9, Sugar 4.2, Protein 0.6
JICAMA-CARROT SLAW
Provided by Food Network Kitchen
Time 15m
Number Of Ingredients 0
Steps:
- Combine 3 tablespoons each lime juice and finely chopped dates or currants and 2 tablespoons vegetable oil in a large bowl; let stand 10 minutes. Cut 1 medium carrot and 1 pound peeled jicama into matchsticks. Add the vegetables to the date mixture, season with salt and toss to coat. Stir in some torn mint.
JICAMA COLE SLAW
Provided by Marcela Valladolid
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Spread the candied pecans on a small baking sheet and toast in the oven for 5 minutes. Set aside.
- Combine the yogurt, cilantro, mayonnaise, lemon juice and agave sweetener in a medium mixing bowl. Whisk until evenly incorporated. Season with salt and pepper.
- Combine the yogurt dressing with the jicama, apples and cucumbers. Toss and make sure everything is evenly dressed. Add the pecans and toss to combine. Taste for seasoning and add salt and pepper if needed. Serve immediately or at room temperature.
Nutrition Facts : Calories 196, Fat 8 grams, SaturatedFat 4 grams, Cholesterol 3 milligrams, Sodium 217 milligrams, Carbohydrate 30 grams, Fiber 8 grams, Protein 3 grams, Sugar 16 grams
JICAMA SLAW
Steps:
- Place jicama, cabbage and carrots in a large bowl. Whisk together the lime juice, vinegar, ancho powder, honey and oil in a medium bowl and season with salt and pepper. Pour the lime mixture over the jicama mixture and toss to coat well, fold in the cilantro. Let sit at room temperature for 15 minutes before serving.
MEXICAN GRILLED TOFU WITH JICAMA SLAW
Although this recipe is from Vegetarian Times Magazine (June, 1999, page 26), this marinade is really good, and would work well on anything you might wish to grill (e.g., chicken, flank steak). "To round out the meal, toast some corn tortillas on the grill alongside the tofu (add toward the end of grilling time) and serve with the salad." (Prep time does not include time to drain or marinate.)
Provided by Heather U.
Categories Soy/Tofu
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut tofu in half crosswise, then holding knife parallel to work surface, split each piece in half horizontally. Place tofu pieces in baking dish and lay large piece of plastic wrap over surface. Place plate on top and weigh down with one or two cans. Refrigerate tofu 30 to 45 minutes to draw out excess moisture.
- Meanwhile, using mortar and pestle or side of chef's knife, mash garlic, cumin, oregano and salt into paste. Transfer to small bowl. Whisk in 3 tbsp lime juice and the orange juice with 1 tbsp oil. Season with pepper.
- Remove tofu pieces from baking dish and blot dry with paper towels. Discard liquid in dish. Return tofu to dish. Spoon half of lime juice mixture over tofu, spreading spices evenly and turning tofu to coat. Cover and refrigerate at least 2 hours or up to 1 day, turning occasionally.
- Prepare a hot charcoal fire or preheat gas grill on high.
- While grill is heating, prepare slaw. In medium bowl, whisk together 3 tbsp lime juice, the remaining 1 tbsp oil, honey and hot sauce. Add jicama, carrots and cilantro; toss well. Season with salt and pepper.
- Lightly oil grill rack. Remove tofu from marinade, reserving marinade for basting. Grill tofu, basting occasionally, until lightly browned, 3 to 4 minutes per side.
- Divide slaw among serving plates. Top each with a piece of grilled tofu. Garnish with lime wedges and cilantro sprigs and serve right away.
Nutrition Facts : Calories 250.5, Fat 12.2, SaturatedFat 2, Sodium 507.5, Carbohydrate 28.6, Fiber 10.5, Sugar 9.7, Protein 11.6
JICAMA SLAW
For a change of pace from cabbage slaw, why not give jicama a try? The jicama adds a sweet, nutty flavor to this flavorful slaw.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small serving bowl, combine the cilantro, sour cream, mayonnaise, salt and pepper. Stir in the jicama, carrot and red pepper. Cover and refrigerate until serving. Stir before serving.
Nutrition Facts : Calories 113 calories, Fat 8g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 350mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
QUICK JICAMA SLAW
This jicama slaw has an awesome blend of flavors and textures. The apple adds some nice sweetness and the dressing has just the right amount of flavor with a tiny bit of heat.
Provided by WorldWideDeb
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 14
Steps:
- Toss red cabbage, apples, jicama, carrots, and red onion together in a large bowl.
- Whisk olive oil, rice vinegar, lime juice, cilantro, sugar, salt, red pepper flakes, cayenne pepper, and ground black pepper together in a small bowl until dressing is smooth. Pour dressing over cabbage mixture and toss to combine. Let slaw sit until flavors combine, about 10 minutes.
Nutrition Facts : Calories 151.3 calories, Carbohydrate 15.2 g, Fat 10.4 g, Fiber 4.6 g, Protein 1.3 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 7.6 g
JICAMA SLAW
Also known as a "Mexican potato," jicama's flavor is often described as a cross between a potato and an apple -- it's the perfect crunchy, juicy addition to this slaw.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 5
Steps:
- In a medium bowl, place jicama, onion, cilantro, and lime juice. Season with salt and pepper; toss gently to combine. Serve immediately, or cover and refrigerate, up to 6 hours.
Nutrition Facts : Calories 47 g, Fiber 5 g, Protein 1 g
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