Sweet Garlicky Glazed Snow Peas Food

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KUNG PAO SNOW PEAS



Kung Pao Snow Peas image

Stir-frying retains the sweetness and crunch of these low-calorie snow peas. A blend of soy sauce, ginger, chiles and sesame oil, store-bought kung pao sauce adds heat and flavor to this dish without adding a lot of fat.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 tablespoon peanut or grapeseed oil
1/2 large sweet onion, such as Vidalia or Maui, thickly sliced
8 ounces snow peas, ends trimmed (about 4 cups)
1/4 cup bottled all-natural kung pao, shiitake soy ginger or other low-sodium stir-fry sauce
2 tablespoons chopped unsalted roasted peanuts or cashews

Steps:

  • Heat a wok or large skillet over high heat and add the oil. Add the onions and stir-fry until just wilted, about 30 seconds. Add the snow peas and stir-fry until nearly crisp-tender, about 2 minutes more. Add the sauce and stir-fry to coat, about 1 minute.
  • Transfer to a platter or large bowl, sprinkle with the nuts and serve.

GLAZED SNOW PEAS



Glazed Snow Peas image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium-high heat. Add 8 ounces snow peas, 1 bunch chopped scallions, a pinch of sugar and 1/4 cup water. Cover and simmer 2 minutes, then uncover and boil until the water evaporates, 2 more minutes. Season with salt.

QUICK GLAZED SNOW PEAS



Quick Glazed Snow Peas image

Sun-Sentinel, February 28, 2008. Want to try this but haven't yet. It was described as a recipe for picky eaters and I have one of those in my family! This recipe serves 2 adults or 4 kids.

Provided by Oolala

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon honey
2 tablespoons chicken broth
1/4 teaspoon salt
1/2 lb snow peas, about 3 cups

Steps:

  • Place all ingredients, except the peas, in a shallow, wide, saute pan over medium-high heat.
  • Stir and bring to a boil.
  • Add snow peas, toss to coat and stir occasionally, 3 minutes just until peas are cooked.
  • Serve immediately.

Nutrition Facts : Calories 77.3, Fat 2.2, SaturatedFat 1.3, Cholesterol 5, Sodium 354.6, Carbohydrate 11.5, Fiber 3, Sugar 7.4, Protein 3.5

GARLIC SNOW PEAS



Garlic Snow Peas image

Make and share this Garlic Snow Peas recipe from Food.com.

Provided by startnover

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fresh snow peas (washed, dried, and trimmed)
1 -2 tablespoon sesame oil
3 minced garlic cloves
salt & pepper

Steps:

  • Heat wok on medium-hi heat .
  • Add oil get it hot, dump in peas.
  • About 1 minute after stir frying add garlic and seasoning.
  • Quick fry just till bright green and still crisp.
  • Cooking time is an estimate -- do not over cook or they will turn a dull green and go limp.
  • Remove and serve while still hot.

Nutrition Facts : Calories 46.6, Fat 3.5, SaturatedFat 0.5, Sodium 1.6, Carbohydrate 3.1, Fiber 0.9, Sugar 1.3, Protein 1

GARLICKY SNOW PEAS



Garlicky Snow Peas image

Make and share this Garlicky Snow Peas recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons oil
3 garlic cloves, minced
1 teaspoon fresh grated ginger
4 scallions, sliced
1 sweet red pepper, diced
1 lb fresh snow pea, trimmed
2 teaspoons soy sauce
1 teaspoon sesame oil

Steps:

  • In a deep skillet, heat oil.
  • Add garlic,ginger, scallions and sweet pepper and saute until softened and fragrant, about one minute.
  • Add snowpeas saute until cooked but still very tender-crisp, 3 minutes.
  • Add soy sauce and sesame oil mix together.

Nutrition Facts : Calories 137, Fat 8.3, SaturatedFat 1.1, Sodium 175.6, Carbohydrate 12.7, Fiber 4.1, Sugar 6.2, Protein 4.2

SWEET-AND-SPICY GLAZED PORK BELLY



Sweet-and-Spicy Glazed Pork Belly image

A sweet-and-spicy glaze offsets the richness of pork belly in this hearty dish. Pair with Cheddar-Chile Waffles, if desired.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 11

3 chile de arbol
2 tablespoons cumin seeds, toasted and ground
1 tablespoon freshly ground black pepper
1/2 cup coarse salt
1/2 cup light-brown sugar or cane sugar
1 (3-pound) pork belly
Zest of 1 orange
1 1/4 cups freshly squeezed orange juice
2 sticks cinnamon
1/3 cup maple syrup
2 cups homemade or store-bought low-sodium chicken stock

Steps:

  • In a small skillet over medium heat, toast chiles until charred and fragrant, 1 to 2 minutes. Remove chiles from skillet and set aside. Add cumin seeds to skillet and toast until fragrant, 1 to 2 minutes. Place chiles and cumin seeds in a spice grinder and finely grind. Transfer to a medium bowl along with black pepper, salt, and sugar. Remove two tablespoons of the spice mixture and set aside to make the glaze.
  • Rub remaining spice mixture all over pork belly. Cover and refrigerate for 6 to 8 hours.
  • In a small saucepan, combine reserved spice mixture, orange zest, 1/4 cup orange juice, cinnamon sticks, and maple syrup. Bring to a simmer over medium-low heat and cook until slightly thickened and heated through, about 5 minutes. Remove from heat and set glaze aside.
  • Preheat oven to 300 degrees. Remove pork belly from refrigerator and rinse off spice mixture; pat dry with paper towels. Add remaining 1 cup orange juice and chicken stock to a roasting pan. Place over medium-high heat and cook until liquid just comes to a simmer. Add pork, fat side up, to roasting pan. Transfer to oven and cook until meat is very tender and easily pierced with the tip of a sharp knife, 2 to 2 1/2 hours.
  • Increase oven temperature to 425 degrees. Cook pork belly until browned and crisp, 30 to 40 minutes more, basting with reserved glaze every 10 minutes.
  • Remove pork from roasting pan and transfer to a cutting board; let stand for 10 minutes before slicing into 1/2-by-3-inch pieces.

QUICK GLAZED SNOW PEAS



Quick Glazed Snow Peas image

Provided by Kim Severson

Categories     easy, quick, weekday, side dish

Time 10m

Yield Serves 4 children or 2 adults

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon honey
2 tablespoons chicken stock
1/4 teaspoon salt
1/2 pound snow peas, or about 3 cups

Steps:

  • Place everything but snow peas in a shallow, wide sauté pan over medium-high heat. Stir and bring to a boil.
  • Add snow peas, toss to coat and stir occasionally just until peas are cooked, about 3 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 156 milligrams, Sugar 4 grams, TransFat 0 grams

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