SWEET PLANTAINS
Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado and Black beans and rice; I think it offsets the garlic well.
Provided by nsomniak6
Categories Tropical Fruits
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away. Split the plantains lengthwise.
- Heat 4 tablespoons butter in a large skillet and place over medium low heat (plantains have a high sugar content and will burn if the heat is too high.)
- Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula.
- Add the cinnamon, vanilla, and sugar and let cook a few more seconds, just to begin caramelizing the sugar.
- Just before serving, melt remaining tablespoon of butter to finish the sauce. Serve immediately.
Nutrition Facts : Calories 267, Fat 14.8, SaturatedFat 9.2, Cholesterol 38.2, Sodium 8.5, Carbohydrate 35.9, Fiber 2.4, Sugar 20.2, Protein 1.3
SWEET AND SAVORY FRIED PLANTAINS
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Yellow (ripe) work best. Serve this as a sweet and savory side dish to a meal, as a dessert, or as a snack. They are also delicious atop a dark, leafy, and green spinach or kale salad with goat cheese.
Provided by Donna Munaco
Categories Desserts
Time 10m
Yield 3
Number Of Ingredients 8
Steps:
- Cut plantain into three sections. Quarter each section so you have twelve pieces. Season plantain pieces with garlic powder.
- Heat oil and margarine together in a small skillet over medium heat. Cook plantains in hot oil until lightly browned, 2 to 3 minutes per side; season with black pepper and continue to cook until slightly darker in color, 2 to 3 minutes more. Remove skillet from heat and drizzle agave syrup over the plantain pieces. Sprinkle brown sugar and cinnamon over the plantains.
Nutrition Facts : Calories 165.9 calories, Carbohydrate 31.9 g, Fat 5.3 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 11.1 mg, Sugar 16 g
PUERTO RICAN MADUROS (SWEET PLANTAINS)
These Maduros (Sweet Plantains) are a staple Puerto Rican side dish recipe. They're perfectly sweet, caramelized along the outside and deliciously warm on the inside!
Provided by Jorge
Categories Side Dishes
Time 15m
Number Of Ingredients 3
Steps:
- In a non-stick skillet over medium heat, melt butter.
- Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until they reach a caramelized brown color.
- Transfer to a plate covered with newspaper (or paper towels) and allow to drain for a minute or two. Then serve!
Nutrition Facts : Calories 102 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 12 grams fat, Fiber 2.1 grams fiber, Protein 1.2 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 91 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
FRIED PLANTAINS
One of the hardest things about making fried sweet plantains (maduros) is having the patience to ripen your plantains until they are mostly blackened. Treat them like bananas and throw them into a paper bag to ripen faster. As their skins turn from green to yellow to mostly black, plantains get less starchy and much sweeter, which is essential when preparing this classic Cuban dish.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Trim both ends of the plantains, then use a paring knife to make 3 lengthwise cuts through the skins (try to avoid cutting into the flesh). Space the cuts evenly apart across each plantain. Gently peel away the skins, using the cuts as guides. Slice the flesh on a slight bias into 3/4-inch pieces, for about 24 pieces total.
- Heat 1/4 inch of oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, dip the edge of 1 plantain piece into the oil. It should immediately start to bubble vigorously. If not, allow the oil to heat up for another minute. If the oil is ready, carefully add half of the plantains in an even layer. Cook until browned in spots on the first side, about 2 minutes, then use a slotted metal spatula to flip. Cook on the second side until browned in spots, about 2 minutes.
- Flip the plantains again, immediately lower the heat to medium and continue to cook the plantains until they are very tender and deeply browned, 4 to 8 minutes, flipping every 2 minutes to ensure even cooking. The cooking time will depend on the ripeness of your plantains and some pieces may cook faster than others, but you can just remove them as they finish cooking.
- Transfer to a wire rack set over a baking sheet. Season generously with salt on both sides. Repeat the cooking process with the remaining plantains, adding more oil if needed to maintain 1/4 inch.
MADUROS (FRIED SWEET PLANTAINS)
Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.
Provided by Kiera Wright-Ruiz
Categories vegetables, appetizer, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
- In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
- Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.
SWEET FRIED PLANTAINS (PLATANOS MADUROS FRITOS)
Scrumptious sweet, ripe plantains fried to perfection. Simple and easy, this is the best appetizer or side dish for any meal.
Provided by Vanessa
Categories Side Dish
Time 10m
Number Of Ingredients 3
Steps:
- In a frying pan, heat oil over medium heat.
- Peel plantains and cut into 1/2 inch thick slices. Add to the frying pan.
- Cook on each side until golden brown, about 2-3 minutes. Remove from the oil into a plate covered with a paper towel to remove excess grease. Sprinkle with a little salt, if desired.
- Serve warm as a side dish or appetizer.
Nutrition Facts : Calories 312 kcal, Carbohydrate 57 g, Protein 2 g, Fat 12 g, SaturatedFat 9 g, Sodium 7 mg, Fiber 4 g, Sugar 27 g, ServingSize 1 serving
STICKY SWEET FRIED PLANTAINS
Steps:
- Add the plantains and brown sugar to a large bowl and gently toss to coat.
- In a large skillet, melt the coconut oil over medium heat. Once hot, add the plantains.
- Cook until browned and crisp on the bottoms, about 3-5 minutes. Be sure to watch them closely to prevent burning!
- Once browned, flip the plantains and cook an additional 2-4 minutes, again watching closely to prevent burning.
- Mix together the maple syrup and vanilla extract. Carefully pour onto the plantains and toss to combine.
- Transfer to a bowl or plate and serve warm.
Nutrition Facts : ServingSize 1 serving, Calories 262 kcal, Carbohydrate 59 g, Protein 1 g, Fat 3 g, SaturatedFat 3 g, Sodium 9 mg, Fiber 3 g, Sugar 36 g
SWEET FRIED PLANTAINS
Provided by Food Network Kitchen
Categories dessert
Time 24m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat about 1-inch of oil in heavy-bottomed saucepan over medium heat until a deep-fry thermometer inserted in the oil registers 340 degrees F. Line a large plate with paper towels.
- Peel the plantains and discard the skins. Slice into 1/4-inch thick pieces. Fry the plantains in oil, turning occasionally, until a golden brown color, about 2 to 4 minutes. The longer the plantains fry the sweeter they are. Remove with a slotted spoon and drain on paper towels. Sprinkle the plantains with a little salt.
- Put the sugar and cinnamon in a brown bag, drop the warm plantains into the bag, and shake to coat evenly. Serve with rum whipped cream or ice cream, if desired.
- Whip the cream just until soft peaks form. Add the rum and whip again, taking care not to over whip your cream. Serve now or refrigerate until ready to serve.
FRIED SWEET PLANTAINS
A popular way to eat these is to pan-fry the sweet banana-like slices until they are warm and tender. They are abundant all over the Caribbean and can be found now in most grocery stores. From Food and Wine Magazine in their section "For More Party Ideas."
Provided by Judith N.
Categories Fruit
Time 35m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In 2 very large nonstick skillets, heat the oil until shimmering. Working in batches, fry the plantains in a single layer over moderate heat, approximately 7 to 8 minutes per batch, turning occasionally, until deep golden and tender. Drain the plantains on a paper towel-lined rack and, if desired, sprinkle lightly with salt. Serve warm.
- Make ahead: The plantains can be fried early in the day and kept at room temperature. Reheat in a warm oven and sprinkle with the optional salt before serving.
SWEET FRIED PLANTAINS (MADUROS)
Sweet Fried Plantains (also known as Maduros) are a popular Puerto Rican dessert and snack, made with fried brown plantains.
Provided by Salima Benkhalti
Categories Dessert
Time 20m
Number Of Ingredients 2
Steps:
- Start by peeling your plantains and cutting diagonally into 1 inch sections. Preheat your oil in a heavy bottomed skillet over medium heat.
- Once the oil is hot, gently add in your plantain chunks, making sure not to crowd the pan too much. Your pan should have enough oil to almost cover the slices, so add more if needed. Fry the slices for 5-8 minutes, making sure to flip them every few minutes until golden brown all around.
- Remove the slices and cool on a paper towel lined plate. Enjoy!
More about "sweet fried plantains food"
MADUROS (FRIED SWEET PLANTAINS) RECIPE | BON APPéTIT
From bonappetit.com
4/5 (36)Estimated Reading Time 2 minsServings 4-6
- Heat oil in a large skillet over medium-high. Carefully place 1 plantain piece in oil. If it bubbles vigorously, the oil is ready. If it doesn’t, wait another minute, and try again. Working in batches, cook plantains, turning once, until beginning to brown, 1–2 minutes per side. Reduce heat to low and continue to cook, turning occasionally, until soft and deep golden brown, 6–8 minutes. Transfer to a paper towel-lined sheet tray. Season with salt and/or sugar, if desired. Serve hot.
FRIED SWEET PLANTAINS RECIPE - FOOD & WINE
From foodandwine.com
Servings 12Total Time 35 minsCategory Plantain
SWEET FRIED PLANTAINS RECIPES - DIVAS CAN COOK
From divascancook.com
4.5/5 (4)Estimated Reading Time 4 minsCategory Appetizer, Side Dish
SWEET PLANTAINS (PLATANOS MADUROS) - A SASSY SPOON
From asassyspoon.com
4.8/5 (25)Total Time 20 minsCategory Side DishCalories 170 per serving
- In a nonstick skillet, heat oil over medium-high heat. Pan-fry the sliced plantains for 2-3 minutes per side until they're golden brown and the edges are crispy.
- Transfer them to a paper towel-lined plate to drain and season them with salt. Serve immediately. Enjoy!
FRIED PLANTAINS - THE MOST DELICIOUS FRIED SWEET PLANTAINS ...
From grandbaby-cakes.com
4.3/5 (34)Total Time 15 minsCategory Side DishCalories 281 per serving
- Add another cube of butter, and let the plantains fry in the butter for about 3 minutes, or until they are golden.
- When the plantains are golden, flip them using a pair of tongs so they can fry on the other side and add another cube of cold butter and fry.
SWEET FRIED PLANTAINS - COOKSTR.COM
From cookstr.com
Estimated Reading Time 2 mins
- Cut 3 slits down the length of each plantain skin, without cutting into the flesh. Cut the ends off the plantain, then peel away the skin in 3 long strips. Cut each plantain diagonally into 8 pieces.
- Cut the crusts off the bread slices. Lightly toast the bread, then either chop it fine or whirl it in a food processor to make bread crumbs. Put the bread crumbs onto a large plate, and stir in the pepper.
- In a large skillet, heat the oil over medium-high heat. Dredge the plantains in the bread crumbs, pressing the plantains into the crumbs so they stick. When the oil is hot, add one plantain slice. If it burns on the bottom after 10 seconds or so, then the oil is too hot; adjust the heat as necessary. Add as many plantain slices as will fit in the pan without crowding. When the slices are golden brown on the bottom, turn them over. Cook them until they are golden on the other side. With a slotted spoon, transfer the fried plantains to paper towels. Continue cooking until all of the slices are fried, keeping the cooked slices in a warm oven for up to 20 minutes, if necessary.
- Salt the fried plantains, and serve them immediately with a small bowl of your favorite hot sauce.
FRIED SWEET PLANTAINS RECIPE BY JACQUI WEDEWER
From thedailymeal.com
4.5/5 (2)Total Time 12 minsCategory Side DishesCalories 160 per serving
- When the butter is almost melted, place plantains into the skillet. You may need to cook in batches as you don't want to overcrowd the skillet.
FRIED SWEET PLANTAINS - COOK2EATWELL - RECIPES
From cook2eatwell.com
Ratings 1Calories 155 per servingCategory Side Dish
- Heat the oil in a large, non-stick skillet over medium heat (we used a 10 inch skillet). Don’t let the oil get too hot. We want it to bubble gently around the pieces. Use a test piece to make sure the oil is hot enough.
- Carefully place the sliced plantain pieces in the oil. You should be able to fit about 6-8 pieces depending on the size of your skillet. Do not overcrowd the pan, fry in batches if necessary.
FRIED SWEET PLANTAINS - IMMACULATE BITES
From africanbites.com
4.7/5 (3)Calories 145 per servingCategory Appetizer, Side Dish, Snack
- Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain.
- Cut plantains in diagonal pieces or medium-sized slices and set them aside. You can make them smaller by cutting the pieces in half.
- Heat oil in a large skillet over medium-high. Test if oil is ready by carefully trying out a slice of plantain. Oil should bubble on contact before proceeding with the rest. If it doesn’t, wait another minute or two. If oil is too hot, remove from heat and wait for about 2 minutes before proceeding.
- Fry in batches until the plantain slices have reached the desired color (golden brown), turning once, about 2-3 minutes per side. Then continue cooking, turning plantains occasionally until soft and deep golden brown, 5–7 minutes.
RECIPE: SWEET FRIED PLANTAINS - BRUCE BRADLEY
From brucebradley.com
5/5 (1)Category Salads & SidesServings 4-6Total Time 13 mins
- Peel the plantains and discard the skins. Slice the plantains diagonally into oval discs that are about 1/2-inch thick. Lightly season the plantains with seasoned salt or salt and pepper.
- In a large skillet warm about 1/2-inch of oil over medium heat. If using a deep-fry thermometer, it should read 340 degrees F. You can also test the oil with a small piece of plantain. The oil is ready when the plantain bubbles in the oil.
- Place the plantains in the oil. Cook them for about 3-4 minutes on each side or until the fried plantains are a rich golden brown. When ready transfer plantains to a large plate lined with paper towels or parchment paper.
10 SWEET PLANTAIN DESSERTS - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-09-24Category Desserts, Recipe Roundup
- Plantain Bread. You can think of plantain bread as a lighter, moister, and slightly less sweet banana bread. The two breads share similar ingredients, and both make use of nutmeg, sugar, and vanilla.
- Sweet Fried Plantains. If you’re looking for a super sweet plantain dessert, sweet fried plantains are pretty much the go-to. Made with brown sugar, maple syrup, vanilla extract, and coconut oil, these can’t help but be incredibly sweet.
- Plantain Cake. Whether you serve it as a breakfast pastry or for dessert, plantain cake will be a hit with everyone. It’s dense but moist and sweet, but not overwhelmingly so.
- Plantain Brownies. These vegan-friendly brownies are some of the fudgiest you’ll ever eat. They contain only six ingredients – overripe plantains, oat flour, cacao powder, coconut sugar, baking powder, and non-dairy milk – and take only 10 minutes to prepare.
- Chocolate Chip Plantain Cookies. These chocolate chip plantain cookies are vegan-friendly, paleo-compliant, and take less than 30 minutes to prepare and bake.
- Plantains Foster. You’ve likely heard of bananas foster, and this is the tropical island version of that. Bananas grow on islands, too! But somehow, plantains seem more tropical to me.
- Plantain Muffins. These chewy, crumbly muffins combine the flavors of plantains, cranberries, cinnamon, and more for lightly sweet, mostly tart muffins that are unlike anything you’ve ever tried.
- Sweet Plantain Fritters. These filling fritters are softer than most people think of when they hear the word “fritters.” They’re more like fluffy pancakes than crunchy potato fritters.
- Plátanos Asados con Coco (Coconut-Baked Plantains) This five-ingredient dish is hugely popular in Colombia, where people usually serve it as a side dish instead of a dessert.
- Sweet Caramel Cinnamon Baked Plantains. Here’s yet another recipe for a paleo-compliant, vegan-friendly way to cook plantains. Making these sweet plantains takes only 35 minutes and is incredibly easy to do.
FRIED PLANTAINS - SWEET AND SAVORY DELICACY - CHEF LOLA'S ...
From cheflolaskitchen.com
5/5 (3)Total Time 15 minsCategory Side DishCalories 175 per serving
- Cut the ends of the plantains off and off the skin. slice on the bias into about 1/4 to 1/2 inch thickness. Season with salt and mix together.
- Fry the first side for about 3 to 4 minutes. Then flip to the other side and fry for another 3 to 5 minutes or till both sides are golden brown.
FRIED SWEET PLANTAINS RECIPE - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
5/5 (4)Category Side DishCuisine Brazilian, Latin AmericanTotal Time 15 mins
- Add some cold butter every now and then to avoid over browning the butter in the pan
- Add more cold butter to avoid the butter from browning
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