Sweet Fennel Greens Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS WITH FENNEL



Green Beans with Fennel image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a skillet over medium-high heat. Add 1 thinly sliced fennel bulb and cook, stirring, until browned, 15 minutes. Cook 1 1/2 pounds halved green beans in boiling salted water until tender, 5 to 6 minutes. Drain and add to the fennel. Stir in 2 tablespoons each butter and water and cook until glazed, 2 minutes. Season with salt and pepper.

SWEET FENNEL GREENS



Sweet Fennel Greens image

Adopted from the Cancer Connection site. This is a tasty and healthy way to get your greens in. Low in calories, good source of protein and fiber

Provided by Chef1MOM-Connie

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

6 cups loosely packed leafy greens, use any green leafy vegetable such as kale, collard greens or 6 cups chard leaves
1 vegetarian vegetable bouillon cube, prepared according to package directions
1 tablespoon powdered ground fennel (dry)
3 garlic cloves, minced

Steps:

  • Make bullion according to package directions. Typically, this means that you add one bullion cube to 2 cups water and heat to low simmer. Prepare in a large nonstick pot.
  • Add the fennel and garlic and stir.
  • Immediately add greens to simmering liquid.
  • "Roll" greens around in water to coat with spices and let simmer until just wilted, about 1 to 2 minutes.
  • Do not overcook greens. They should be wilted, but still brightly colored. Greens will "shrink" significantly when they cook.
  • Use a slotted spoon to remove greens into a bowl or serving dish or onto plates or bowls. Let liquid drain a bit before putting greens into dish.
  • Enjoy greens steaming hot.

Nutrition Facts : Calories 8.4, Fat 0.2, Sodium 1.7, Carbohydrate 1.5, Fiber 0.6, Protein 0.4

ROASTED SWEET POTATOES, FENNEL, AND GREEN BEANS



Roasted Sweet Potatoes, Fennel, and Green Beans image

I love roasted Sweet Potatoes. One night I just decided to add some greenbeans to it and in the process of shopping at the grocery store I decided to add the fennel and sundried tomatoes.

Provided by Ambrosia for Guen

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 large sweet potatoes
1 1/2 lbs fresh green beans
1 large fennel bulb
6 garlic cloves
5 slices sun-dried tomatoes
6 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • cube sweet potatoes and slice fennel bulb and toss in olive oil, salt and pepper and roast around 20 minutes.
  • snap ends off of greenbeans and snap beans in half if they're long. Dice garlic and slice sundried tomatoes. Take sweet potatoes and fennel out and stir in the rest of the ingredients. Roast until desired doneness.

Nutrition Facts : Calories 214.1, Fat 13.8, SaturatedFat 1.9, Sodium 185.6, Carbohydrate 21.9, Fiber 6.8, Sugar 4.1, Protein 3.7

More about "sweet fennel greens food"

15 FABULOUS FENNEL RECIPES | CANADIAN LIVING
ウェブ 2011年7月25日 With eggplants, mushrooms, tomatoes, sugar snap peas, mixed greens, and a savour-to-the-last-drop hazelnut and sweet citrus dressing, this fennel salad is …
From canadianliving.com


27 FENNEL RECIPES FOR CRUNCHY SALADS AND SAVORY …
ウェブ 2023年6月6日 27 Fennel Recipes for Crunchy Salads and Savory-Sweet Sides. The best thing about fennel is how it transforms. Raw fennel recipes lean on the bulb’s crisp anise flavor, but when cooked, fennel ...
From msn.com


WELCOME WINTER WITH THIS CITRUS, FENNEL, AND BITTER GREENS ...
ウェブ 2018年8月10日 Winter Greens Salad With Fennel, Citrus, and Creamy Citrus Vinaigrette Recipe. This easy winter salad with bitter greens, shaved fennel, citrus, …
From seriouseats.com


WHAT IS FENNEL? (AND HOW TO COOK IT) - FOOD NETWORK
ウェブ 2021年9月13日 Natissima/Getty Images What Is Fennel? Fennel is a layered, bulbous vegetable that originated in the Mediterranean and has been used for centuries. In …
From foodnetwork.com


25 TRULY FABULOUS FENNEL RECIPES - MARTHA STEWART
ウェブ 2020年2月25日 Bryan Gardner. Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory, not sweet. Raw, fennel is cool and crunchy. Cooked, fennel turns mellow and the flesh softens; it is wonderful …
From marthastewart.com


COOKING AND EATING FENNEL (INCLUDING LEAVES AND SEEDS ...
ウェブ 2022年10月5日 Some of My Favorite Kitchen Items: What is Fennel? Fennel is a flowering plant in the carrot family but it is not a root vegetable. It originated in the …
From plantfoodathome.com


FENNEL FRONDS ARE DELICIOUS! STOP THROWING THEM OUT! | BON ...
ウェブ 2018年7月25日 You can use them to top yogurt dips, eggs, stir-fries, toasts, and seared meats. And they're delicious when tossed into green salads or strewn on top of roasted …
From bonappetit.com


TOP OF THE TOPPINGS: DANIELLE ALVAREZ’S SIX FAVOURITE CROSTINI ...
ウェブ 3 日前 Buy a good loaf of bread, whatever that means to you. For me, a good sourdough, made by skilled hands, simply cannot be beaten, or go for ciabatta, …
From theguardian.com


FENNEL RECIPES - BBC FOOD
ウェブ 2023年5月23日 Cut off the root end and the leaves and peel the outer layer of skin away, then cut either downwards or across the bulb, then boil in salted water for about 15 …
From bbc.co.uk


RECIPE: AFTER TOO MUCH PARTY FOOD, RESET WITH FENNEL, GREENS ...
ウェブ 2023年11月28日 Serves 4 When you start to feel the effects of holiday indulgences, reset your eating patterns and make sure plenty of vegetables find their way onto your …
From msn.com


47 FENNEL RECIPES FOR SHAVING, ROASTING, AND THEN SOME
ウェブ 2023年12月26日 One-Skillet Lemony Chicken with Fennel and Tomatoes. This simple, satisfying one-skillet chicken recipe leaves you with a ton of sweet, sweet pan …
From bonappetit.com


ASIAN FENNEL AND SWEET POTATO SOUP - LOVE.FOOD.ASIA.
ウェブ 2019年9月2日 The bulb, foliage, and seeds of the fennel plant are used in many of the culinary traditions of the world. For our recipe we combined the bulb with the flavor of the green seeds and we added some sweet potatoes to get this creamy Fennel and Sweet Potato Soup.
From lovefoodasia.com


19 FABULOUS FENNEL RECIPES | TASTE OF HOME

From tasteofhome.com


5 WAYS TO USE FENNEL STALKS & FRONDS | THE KITCHN
ウェブ 2022年8月16日 Fennel tops are tasty too! For these greens not to go to waste, there are five ways — including making a fennel pesto and adding them to your juice — to use fennel stalks and lacy fronds. Here are some favorite ways to use them
From thekitchn.com


フェンネルの栄養と効果効能・調理法・保存法 | 株式会社 ...
ウェブ 2021年4月30日 スイートフェンネルは、フェンネルの基本種です。 葉に強い香りがあるのが特徴 で、ハーブやスパイス、薬用植物として主に利用されます。 フローレンス …
From naniwasupli.com


NUTRITIONAL FACTS: - FOOD.COM
ウェブ Nutritional Facts: Sweet Fennel Greens Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), …
From food.com


WINTER GREENS SALAD WITH FENNEL, CITRUS, AND CREAMY …
ウェブ 2018年11月29日 This easy winter salad with bitter greens, shaved fennel, citrus, and a sweet and creamy citrus vinaigrette would do equally well with a light lunch or dinner, or as a side dish for a larger feast.
From seriouseats.com


NIGEL SLATER’S RECIPES FOR SPRING GREENS, AND SMOKED TROUT WITH ...
ウェブ 2023年3月26日 fresh ginger 50g piece hot red chillies 2 beanshoots 100g sprouted mung beans 100g roasted peanuts 4 tbsp spring greens 250g groundnut or vegetable …
From theguardian.com


10 FANTASTIC FENNEL RECIPES – A COUPLE COOKS
ウェブ 2020年11月11日 Here are all the best fennel recipes to make with fresh fennel or the dried seeds! Try stunning and refreshing fennel salad, or sweet and caramelized roasted fennel. Or use the seeds to add hearty and savory flavor to pasta sauces
From acouplecooks.com


FENNEL RECIPES YOU'LL MAKE OVER AND OVER AGAIN (PHOTOS)
ウェブ 2011年12月16日 It's fennel! Many people aren't that familiar with it, because it just looks so alien. But fennel is actually a wonderful vegetable with a sweet, anise or licorice …
From huffpost.com


Related Search