Sweet Corn Avocado Relish Food

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EMERIL'S SALMON WITH SWEET CORN, TOMATO, AND AVOCADO RELISH



Emeril's Salmon with Sweet Corn, Tomato, and Avocado Relish image

Enjoy this fish supper while it's still warm outside. If you can't find salmon with the skin on, skinless will work, too.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 11

2 ears corn, husks and silks removed
2 vine-ripened tomatoes, cored and cut into 3/4-inch pieces
2 avocados, halved, pitted, and diced
1/2 small red onion, finely chopped
2 tablespoons finely chopped fresh parsley
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Coarse salt and ground pepper
Vegetable oil, for grates
4 skin-on salmon fillets (6 ounces each)
1/2 teaspoon Creole seasoning

Steps:

  • In a large pot of boiling water, cook corn until tender, about 4 minutes. Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. To bowl, add tomatoes, avocados, onion, parsley, 2 tablespoons oil, lemon juice, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine.
  • Heat grill to medium-high. Clean and oil hot grates. Rub fish with 1 tablespoon oil; sprinkle with Creole seasoning and season with salt and pepper. Grill fish, skin side down, until skin is crisp, 4 to 5 minutes (if fish does not release easily, cook a bit longer). Using a thin spatula, flip fish and cook until slightly pink in center, about 4 minutes more, depending on thickness of fillet. Serve salmon with corn relish.

Nutrition Facts : Calories 580 g, Fat 37 g, Fiber 8 g, Protein 43 g

AVOCADO CORN RELISH



Avocado Corn Relish image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 6 cups

Number Of Ingredients 8

3/4 cup olive oil
4 cups fresh corn kernels (5 to 6 ears)
1 teaspoon salt
3/4 teaspoon freshly ground black pepper
2 avocados, peeled and seeded
4 poblano chiles, roasted, peeled and seeded (see Note)
4 scallions, white and light green parts only, thinly sliced on the diagonal
1/2 cup red wine vinegar

Steps:

  • Saute the corn with the salt and pepper, about 5 minutes. Transfer to a large mixing bowl and set aside to cool.
  • Cut the avocados, bell pepper and roasted poblanos into 1/4 inch dice. Add to the sauted corn along with the scallions, vinegar and remaining 1/4 cup olive oil. Mix well and let sit 20 to 30 minutes to blend the flavors.
  • Serve at room temperature. Corn relish can be stored, tightly covered, in the refrigerator up to 1 day. To make 2 to 3 days in advance, mix all the ingredients except the avocado and store in the refrigerator. Add the avocado shortly before serving.

AVOCADO RELISH



Avocado Relish image

This relish is so versatile. We love it as a great addition to grilled chicken or fish, and also love it as a topping for hot nachos, or as an alternative to guacamole.

Provided by Geema

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 avocado, pared and finely diced
2 tablespoons lime juice
1/4 cup diced red onion
1/4 cup red bell pepper
1/4 cup green bell pepper
2 plum tomatoes, diced
1/4 cup chopped fresh cilantro
1 jalapeno, seeded and minced
2 cloves garlic, minced
2 teaspoons olive oil
salt and pepper

Steps:

  • In small bowl, combine avocado and lime juice; set aside.
  • In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
  • Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
  • Just before serving, stir well.
  • A nice addition to broiled chicken or fish.

Nutrition Facts : Calories 120, Fat 9.8, SaturatedFat 1.4, Sodium 7.1, Carbohydrate 8.8, Fiber 4.5, Sugar 2.5, Protein 1.7

CORN AND AVOCADO RELISH



Corn and Avocado Relish image

Categories     Condiment/Spread     Vegetable     Avocado     Corn     Summer     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 7

2 cups fresh corn (cut from about 3 ears)
3/4 cup finely chopped onion
3/4 cup cider vinegar
2 tablespoons sugar
1 1/2 teaspoons salt
1 1/2 teaspoons dry mustard
2 firm-ripe avocados (preferably California)

Steps:

  • In a heavy 2-quart saucepan combine all ingredients except avocados. Boil corn mixture, stirring occasionally, 5 minutes and cool completely. Corn mixture may be made 1 week ahead and chilled, covered.
  • Strain corn mixture through a sieve into a bowl, reserving cooking liquid. Halve, pit, and peel avocados. In a bowl mash 1 avocado half. Finely chop remaining avocado and add to mashed avocado with corn mixture and 2 tablespoons reserved cooking liquid, tossing to combine well. Relish may be made 1 hour ahead and chilled, its surface covered with plastic wrap.

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