Sweet Banana Raita Food

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BANANA RAITA



Banana Raita image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 8m

Yield 4 servings

Number Of Ingredients 4

1/2 cup shredded coconut
1 wedge lemon
3 bananas, peeled and cut into 2-inch pieces
1 cup plain or vanilla yogurt

Steps:

  • Toast coconut in a small pan or in toaster oven.
  • Squeeze a little lemon juice over bananas to keep them from browning. Coat bananas with yogurt and top with lightly toasted coconut. Serve.

SWEET BANANA RAITA



Sweet Banana Raita image

Make and share this Sweet Banana Raita recipe from Food.com.

Provided by morgainegeiser

Categories     Indian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup yogurt, plain nonfat
2 tablespoons sugar
1/4 teaspoon ground cardamom
1/8 teaspoon coconut extract
1 tablespoon raisins
2 teaspoons slivered almonds
1 large banana, cut into 1/4 inch pieces

Steps:

  • In a small bowl, combine yogurt, sugar, cardamom, and coconut extract.
  • Mix well. Stir in raisins and almonds.
  • Add banana, mixing gently.
  • Chill 1 to 2 hours before serving.
  • Times listed below do not include chilling time.

Nutrition Facts : Calories 106.6, Fat 2.7, SaturatedFat 1.4, Cholesterol 8, Sodium 28.9, Carbohydrate 19.2, Fiber 1.1, Sugar 14.8, Protein 2.8

BANANA RAITA



Banana Raita image

From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! You may want to add a touch of orange, lemon or lime juice to the mashed banana.

Provided by Engrossed

Categories     Tropical Fruits

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon ghee or 1 teaspoon canola oil
1 1/2 teaspoons cumin seeds
1/4 teaspoon cardamom seed
1/4 teaspoon ground coriander
1/4 teaspoon cayenne pepper
2 cups ripe bananas, mashed
2 cups nonfat plain yogurt

Steps:

  • Melt butter in a skillet over low heat.
  • Lightly crush spices together with a mortar and add to the butter, stir until fragrant.
  • Stir in bananas and remove from heat.
  • Stir in the yogurt and transfer to a serving dish.
  • Chill well in the refrigerator before serving.

BANANA RAITA WITH COCONUT



Banana Raita With Coconut image

Make and share this Banana Raita With Coconut recipe from Food.com.

Provided by Ambervim

Categories     Breakfast

Time 15m

Yield 1 Batch

Number Of Ingredients 5

2 bananas, ripe medium sized peeled and cut into bite size pieces
1 teaspoon lemon juice
1 cup plain yogurt
1 tablespoon honey
1/2 cup coconut, desiccated unsweetened

Steps:

  • Roast/dry fry coconut in a small pan or in a microwave, until a nice aroma rises and it changes colour to slightly brownish pink. You can toast the coconut in a microwave. Spread on a plate and cook on full for 3 (2+1) minutes. Keep aside.
  • Squeeze a little lemon juice over bananas, to keep them from discolouring.
  • Mix yogurt with honey and half the coconut.
  • Add bananas and stir lightly.
  • Garnish with remaining coconut.
  • Serve chilled.

Nutrition Facts : Calories 705.6, Fat 36.2, SaturatedFat 29.8, Cholesterol 31.9, Sodium 131.7, Carbohydrate 93, Fiber 13.1, Sugar 60.8, Protein 14.1

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