SWEET AND SPICY LONDON BROIL
This sweet and spicy London Broil features a spice rub that includes olive oil, paprika, brown sugar, kosher salt, chili powder, and the zest from 1 lime.
Provided by Eileen Goltz
Categories Meat
Time 47m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat a broiler to high. Bring the steak to room temperature about 20 minutes before cooking. In a bowl combine the olive oil, paprika, sugar, salt, chili powder, and lime zest. Stir to make a paste. Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the meat and cook until beginning to char, about 6 minutes more or until rare and temperature registers 115°F on an instant-read thermometer. Place the steak on a cutting board and let rest, tented with foil for about 10 minutes. Slice across the grain and serve.
SWEET AND SPICY LONDON BROIL
Provided by FAKelco
Time 45m
Yield 3
Number Of Ingredients 7
Steps:
- Preheat a broiler to high. Bring the steaks to room temperature about 20 minutes before cooking. Mix the olive oil, paprika, sugar, chili powder, salt, chili powder, and zest in a bowl to make a paste. Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the steak and cook until beginning to char, about 6 minutes more or until rare and temperature registers 115 degrees F on an instant-read thermometer. Place the steak on a cutting board and let rest, tented with foil for about 10 minutes. Slice across the grain and serve.
SWEET AND SPICY LONDON BROIL
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Preheat a broiler to high. Bring the steaks to room temperature about 20 minutes before cooking.
- Mix the olive oil, paprika, sugar, chili powder, salt, chili powder, and zest in a bowl to make a paste. Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the steak and cook until beginning to char, about 6 minutes more or until rare and temperature registers 115 degrees F on an instant-read thermometer. Place the steak on a cutting board and let rest, tented with foil for about 10 minutes. Slice across the grain and serve.
MARINATED LONDON BROIL
Steps:
- Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.
HERB-RUBBED LONDON BROIL
Make and share this Herb-Rubbed London Broil recipe from Food.com.
Provided by SharleneW
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse steak and pat dry.
- In small mixing bowl, combine rosemary, marjoram, and thyme.
- Crush with fingers until finely crumbled.
- Stir in salt and pepper.
- Rub both sides of steak with herb mixture, patting evenly.
- Broil 1/2 inch from heating element on high, 5 minutes for rare meat, 6 minutes for medium-rare.
- Turn and broil for 5 more minutes, 6 minutes for medium-rare.
- Remove from oven and let rest for 5 minutes.
- Slice thinly, across the grain.
Nutrition Facts : Calories 448.4, Fat 20.6, SaturatedFat 8.6, Cholesterol 184.3, Sodium 1026.7, Carbohydrate 2, Fiber 1.1, Protein 60.4
GRILLED LONDON BROIL WITH CHIPOTLE CHILES
My mother always made London Broil with top round and flank steak was stuffed with bread and braised and just yuck! Grilling flank steaks allows it's beefy flavor to shine. This recipes is spicy and sweet.
Provided by threeovens
Categories Meat
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, whisk together the minced chipotles, honey and garlic; whisk in the oil.
- Season the steak all over with salt, then massage in the chipotle mixture evenly over the entire steak; let marinate at least 1 hour at room temperature, or up to overnight, refrigerated (bring to room temperature before grilling).
- Preheat grill; brush off any bits of garlic or chile from the meat and grill, covered, until the steak is a bit charred on the outside and done to your taste on the inside, 4 to 5 minutes per side for medium-rare.
- Let meat rest for 5 minutes or so, before slicing across the grain.
- Garnish with cilantro and serve with lime wedges.
SWEET AND SPICY PORK CHOPS
My husband used to get home from work before me, and one evening, he cooked this for dinner. We've used the same recipe ever since. It's delicious. -Kathy Kirkland, Denham Springs, Louisiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small bowl, mix the first five ingredients., Place chops on a broiler pan; sprinkle with salt and pepper. Broil 4 in. from heat 5 minutes. Turn; top with brown sugar mixture. Broil 4-5 minutes longer or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 212 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 137mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
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