Sweet And Sour Turkey Tenderloin Food

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SWEET 'N' SOUR TURKEY



Sweet 'N' Sour Turkey image

Sweet-and-sour lovers will have a lot to look forward to when they simmer up this saucy supper from Shanna Webb. In her Provo, Utah kitchen, she stir-fries leftover turkey, canned pineapple tidbits and veggies for the in-a-dash dinner.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

2 tablespoons cornstarch
2 tablespoons brown sugar
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon lemon juice
2 celery ribs, sliced
2 medium carrots, sliced
1 small onion, cut into thin wedges
3 tablespoons butter
2 cups julienned cooked turkey
2 cans (8 ounces each) unsweetened pineapple tidbits, undrained
1/4 cup slivered almonds, toasted
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and brown sugar. Stir in the broth, soy sauce and lemon juice until smooth; set aside. , In a wok or large skillet, stir-fry the celery, carrots and onion in butter for 3-4 minutes or until crisp-tender. Stir broth mixture; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, pineapple and almonds; heat through. Serve over rice.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 642mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

SWEET AND SOUR TURKEY



Sweet and Sour Turkey image

Leftover turkey in a light, crispy coating, tossed together with a classic sweet and sour sauce, plus crunchy peppers and onions.

Provided by Nicky Corbishley

Categories     Dinner

Time 30m

Number Of Ingredients 17

400 g (14 oz) leftover cooked turkey (shredded or chopped into cubes/pieces)
2 tbsp cornflour (cornstarch)
½ tsp salt
½ tsp black pepper
3 tbsp vegetable oil
1 tbsp vegetable oil
1 large onion - peeled and chopped into large chunks
1 red pepper - chopped into 1 inch pieces
1 green pepper - chopped into 1 inch pieces
2 cloves of garlic - peeled and chopped/crushed
1 tsp minced ginger
150 ml (⅔ cup) tomato ketchup
2 tbsp malt vinegar
6 tbsp dark brown muscovado sugar
425 g (15 oz) canned pineapple chunks in juice
Boiled or fried rice
1 tsp sesame seeds

Steps:

  • Place the turkey in a bowl with the cornflour, salt and pepper and toss together to coat.
  • Heat the oil over a high heat in a wok or large frying pan.
  • Add the turkey, and cook for 5-6 minutes, turning occasionally until the turkey is golden and crispy.
  • Remove the turkey from the wok using a slotted spoon and place in a bowl lined with kitchen paper to drain off any excess oil.
  • Now to make the sauce. Add 1 tbsp of vegetable oil to the wok (or frying pan).
  • Heat it up on a medium-to-high heat and add in the onions. Cook for 3 minutes, stirring every now and then, until the onions start to go translucent.
  • Add the peppers and cook for a further minute.
  • Add in the garlic and ginger and cook for another minute.
  • Add the tomato ketchup, vinegar, dark brown sugar, and the tinned pineapple (including the juice) and stir. Bring to the boil, and then turn down the heat and let it bubble, stirring every so often, until slightly thickened (about 2-3 minutes).
  • Add the crispy turkey back to the wok with the sauce and cook for a further 2 minutes, stirring a couple of times to coat the turkey in the sauce.
  • Serve with boiled or fried rice and a sprinkling of sesame seeds.

Nutrition Facts : Calories 440 kcal, Carbohydrate 54 g, Protein 17 g, Fat 18 g, SaturatedFat 12 g, Cholesterol 51 mg, Sodium 721 mg, Fiber 3 g, Sugar 44 g, ServingSize 1 serving

SWEET AND SMOKY TURKEY



Sweet and Smoky Turkey image

Provided by Molly Yeh

Time 10h40m

Yield 8 to 10 servings

Number Of Ingredients 18

One 10- to 12-pound turkey
Kosher salt and freshly ground black pepper
2 tablespoons sweet paprika
1 tablespoon tomato paste
1 tablespoon apple cider vinegar
1 tablespoon ground guajillo chiles
1/2 teaspoon caraway seeds
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
6 cloves garlic, peeled
Olive oil, for drizzling
1 small red onion, peeled and halved
1 orange
1 lemon
1 bunch fresh thyme
4 cups chicken broth, or more as needed
1/4 cup honey

Steps:

  • Dry brine the turkey: Place the turkey in a roasting pan fitted with a rack. Rub the turkey liberally with salt and pepper. Place in the refrigerator, uncovered, 8 hours or up to overnight.
  • Preheat a gas grill for cooking over medium heat (about 350 degrees F).
  • Set the turkey on the counter to take the chill off.
  • Meanwhile, put the paprika, tomato paste, vinegar, guajillo chiles, caraway seeds, coriander, cumin, cayenne pepper and 3 cloves garlic in a food processor and pulse to combine. Add some olive oil just until a thick paste is formed. Taste and season with salt.
  • Stuff the center cavity of the turkey with the onion, orange, lemon, thyme and the remaining 3 cloves of garlic. Rub the turkey generously all over with the spice paste. Tie the legs tightly together with kitchen twine. Tuck the wings underneath the turkey. Add 2 cups chicken stock to the pan and tent with aluminum foil.
  • Place the roasting pan in the center of the grill, directly on the grates. Let cook for 45 minutes.
  • Remove the foil and add 2 cups chicken stock. Close the lid and continue to cook until the internal temperature reaches 145 degrees F, about 35 minutes more.
  • Meanwhile, add the honey to a small bowl. Once the temperature of the turkey reaches 145 degrees F, use a turkey baster to add 1/4 cup pan juices to the bowl with the honey and whisk to combine. Using a pastry brush, glaze the bird all over with the honey mixture.
  • Close the grill and continue to cook until the internal temperature reaches 155 degrees F, another 15 to 20 minutes. Remove the turkey and let rest 30 minutes (the internal temperature will continue to rise to 165 degrees F). Serve!

SWEET AND SOUR PORK SLIDERS



Sweet and Sour Pork Sliders image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     appetizer

Time 2h5m

Yield 10 to 12 sliders

Number Of Ingredients 19

1 1/2 cups very thinly sliced green cabbage (about 1/4 cabbage)
1 1/2 cups very thinly sliced red cabbage (about 1/4 cabbage)
2 tablespoons seasoned rice vinegar
1 teaspoon sesame oil
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 thinly sliced green onions (about 1/2 cup)
1/2 cup fresh orange juice
1/2 cup soy sauce
1/4 packed cup golden brown sugar
2 1/2 tablespoons seasoned rice vinegar
2 tablespoons sesame oil
1/2 teaspoon freshly ground black pepper
2 cloves garlic, minced
One 1-inch piece fresh ginger, peeled and minced
Zest of 1 large orange
One 1 to 1 1/4-pound pork tenderloin, trimmed
2 teaspoons arrowroot
10 to 12 mini Hawaiian-style sweet rolls, halved horizontally

Steps:

  • For the slaw: Toss the green cabbage, red cabbage, vinegar, oil, salt pepper and green onions in a medium bowl to blend. Cover and refrigerate while preparing the pork.
  • For the pork: In a medium bowl, whisk together the orange juice, soy sauce, brown sugar, vinegar, sesame oil, pepper, garlic, ginger and orange zest to blend. Add the pork tenderloin and turn to coat. Refrigerate for at least 1 hour, turning occasionally.
  • Preheat the oven to 425 degrees F.
  • Remove the pork from the marinade. Reserve the marinade. Place the pork on a nonstick heavy baking sheet and roast until an instant-read thermometer inserted into the center of the pork registers 145 degrees F, 25 to 30 minutes. Remove the pork from the oven and let stand 5 to 10 minutes.
  • Pour the marinade into a heavy medium saucepan and whisk in the arrowroot. Bring the mixture to a boil over medium-high heat. Reduce the heat and simmer until the sauce thickens slightly, 3 to 4 minutes. Remove the sauce from the heat and cool slightly.
  • Transfer the pork tenderloin to a work surface and cut crosswise into 1/4- to 1/3-inch-thick slices. Divide the pork among the bottom halves of the rolls. Top the pork with sauce and slaw. Cover with the top halves of the rolls and serve.

SWEET AND SOUR TURKEY TENDERLOIN



Sweet and Sour Turkey Tenderloin image

A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.

Provided by cookinme

Categories     uncategorized

Time 40m

Yield 4

Number Of Ingredients 12

1 (8 ounce) can pineapple chunks in juice
1 cup low-sodium chicken broth
½ cup apricot preserves
¼ cup rice vinegar
2 tablespoons soy sauce
cooking spray
1 pound turkey tenderloins
2 cups thinly sliced carrots
1 large onion, chopped
½ cup red bell pepper, cut into 2-inch chunks
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
  • Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
  • Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
  • Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
  • Remove tenderloins from the skillet and slice; keep warm.
  • Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.

Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g

SWEET-N-SOUR TURKEY MEATBALLS



Sweet-N-Sour Turkey Meatballs image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 4h15m

Yield 8 servings

Number Of Ingredients 21

2 pounds ground turkey breast
2 teaspoons salt-free garlic and herb seasoning or poultry seasoning
1 egg white
Salt and ground black pepper
2 (15-ounce) cans tomato sauce
2 cups reduced-sodium chicken broth
1 cup chili sauce
1/2 cup cider vinegar
1/2 cup brown sugar
2 teaspoons dried thyme
Mashed Red Potatoes, recipe follows
Steamed Broccoli, recipe follows
8 medium red potatoes, cut into 1-inch pieces (skin on)
6 whole cloves garlic
1 cup light sour cream
4 tablespoons chopped fresh chives
2 cups broccoli florets
2 tablespoons water
Salt and pepper
Lemon wedges
In a microwaveable bowl, add broccoli florets and water. Cover and cook in microwave 2 to 3 minutes, or until crisp tender. Season with salt and pepper, to taste. Serve with lemon, if desired.

Steps:

  • In a large bowl, combine turkey, garlic and herb seasoning, egg white and 1/2 teaspoon each salt and black pepper. Mix well and shape mixture into about 32 meatballs. Place meatballs in bottom of slow cooker.
  • In a medium bowl, whisk together tomato sauce, broth, chili sauce, vinegar, brown sugar, and thyme. Pour mixture over meatballs.
  • Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours. Season, to taste, with salt and black pepper. Serve half of the Meatballs with Mashed Red Potatoes and Steamed Broccoli. Refrigerate the other half for Turkey-Stuffed Zucchini Boats later in the week.
  • Place potatoes and garlic cloves in a large saucepan and pour over enough water to cover. Set pan over high heat and bring to a boil. Boil 8 minutes until potatoes are fork-tender. Drain and return potatoes and garlic cloves to pan. Mash in sour cream until desired consistency. Fold in chives. Season, to taste, with salt and pepper.

SWEET AND SOUR PORK TENDERLOIN



Sweet and Sour Pork Tenderloin image

Provided by Food Network

Time 4h15m

Yield 12 servings

Number Of Ingredients 10

3 pounds pork tenderloin, silver skins removed
1 teaspoon olive oil
1 teaspoon salt
1 teaspoon freshly ground pepper
1 20 oz. can pineapple chunks in juice, drained, juice reserved, pineapple set aside
1/2 cup brown sugar, packed
2 tablespoons soy sauce
3 tablespoons tomato paste
1 tablespoon cornstarch
2 tablespoons fresh parsley, minced

Steps:

  • 1. Season tenderloins with salt and pepper.
  • 2. Heat oil in large skillet over medium-high heat and brown tenderloins on all sides. Place in crock.
  • 3. In small bowl, whisk together pineapple juice, brown sugar, soy sauce, tomato paste and cornstarch. Pour over pork tenderloin. 4. Cover and cook on HIGH for 4 hours or LOW for 6 hours or until internal temperature reaches at least 160 degrees Fahrenheit for medium doneness.
  • 5. Remove cover and stir in pineapple chunks.
  • 6. Cover and cook on HIGH for 15-30 minutes until pineapple is heated through.
  • 7. Slice pork and serve with sauce and pineapple.
  • 8. Garnish with minced parsley.
  • 9. Serve over hot, cooked rice if desired.

SWEET & SOUR TURKEY MEATBALLS



Sweet & Sour Turkey Meatballs image

This is a variation of a few different recipes. I use ground turkey, to reduce the fat, but it tastes great made with any ground meat. My picky kids call these Sweetballs. They gobble them up, always asking for 2nds!!! This is great served over rice with a side of vegetables.

Provided by jake ryleysmommy

Categories     Toddler Friendly

Time 1h40m

Yield 48 meatballs, 8 serving(s)

Number Of Ingredients 11

3 lbs ground turkey (or other ground meat)
2 eggs, lightly beaten
1/2 cup rolled oats
1 tablespoon garlic powder
1 tablespoon dried basil
1 cup brown sugar
3/4 cup white vinegar
3 tablespoons ketchup
3 tablespoons soy sauce
3 tablespoons flour
1 cup water (or extra vinegar, depending on taste.)

Steps:

  • Mix all meatball ingredients together in a medium bowl, roll into balls and place in glass baking dish lined with foil. *If using ground turkey you may want to add a little oil to tinfoil, or turn often during cooking*.
  • Bake at 400 F for 20-30 mins, or until cooked through.
  • Remove meatballs from pan, discard tinfoil, replace meatballs, set aside.
  • In a small saucepan combine sugar and flour, mix until well blended.
  • Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*.
  • Pour the sauce over the prepared meatballs, cover with foil and bake in the oven at 350 F for 30 minutes Stir once or twice during baking.
  • Remove from oven and let cool for a few minutes, serve over rice.

Nutrition Facts : Calories 424.1, Fat 15.7, SaturatedFat 4.3, Cholesterol 187.4, Sodium 629.1, Carbohydrate 35.4, Fiber 0.9, Sugar 28.4, Protein 33.4

SWEET AND SOUR TURKEY PATTIES



Sweet and Sour Turkey Patties image

These lean turkey patties are topped with a sweet and sour sauce that is sure to please even the pickiest eaters!

Provided by CUPYCAKESMURF

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h15m

Yield 6

Number Of Ingredients 11

1 pound ground turkey
½ cup dry bread crumbs
½ onion, chopped
1 egg, beaten
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup maple syrup
½ cup ketchup
3 tablespoons mustard
¼ cup vinegar
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12 inch baking dish.
  • Mix the ground turkey, bread crumbs, onion, egg, salt, and pepper in a bowl, and form into 6 patties. Place the patties in the prepared baking dish.
  • Stir together the maple syrup, ketchup, mustard, vinegar, and oil in a bowl, and set aside.
  • Bake the patties in the preheated oven for 20 minutes, remove from oven, and turn them over.
  • Drizzle the patties with the maple syrup mixture, return to the oven, and bake until the patties are browned and the sauce is bubbling and thickened, about 45 minutes.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 31.4 g, Cholesterol 86.8 mg, Fat 25.6 g, Fiber 1.1 g, Protein 18.1 g, SaturatedFat 4.7 g, Sodium 530.5 mg, Sugar 21.7 g

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