Sweet And Sour Sesame Seed Salad Dressing Food

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SWEET AND SOUR SESAME SEED SALAD DRESSING



Sweet and Sour Sesame Seed Salad Dressing image

A great dressing to serve on many types of salads. We use it on Mandarin Chicken Salad.

Provided by ANTHONYTHEOBALD

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 24

Number Of Ingredients 8

½ cup yellow onion, chopped
1 ½ cups white sugar
2 teaspoons dry mustard powder
1 teaspoon kosher salt
2 teaspoons soy sauce
⅔ cup rice vinegar
2 cups canola oil
¼ cup toasted sesame seeds

Steps:

  • Puree the onion in a blender until smooth. Strain through a fine mesh strainer. Reserve 3 tablespoons of onion juice; discard the remaining pulp.
  • Combine the sugar, mustard powder, and salt in the bowl of an electric mixer. Use the paddle attachment to mix the sugar until the spices are evenly blended. Pour in the reserved onion juice, soy sauce, and rice vinegar. Mix for several minutes until the sugar has begun to dissolve. Slowly drizzle in the canola oil with the mixer running at a medium-high speed. Add the toasted sesame seeds and continue mixing 1 minute more.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 13.2 g, Fat 19.5 g, Fiber 0.2 g, Protein 0.4 g, SaturatedFat 1.5 g, Sodium 105.2 mg, Sugar 12.6 g

SESAME SWEET AND SOUR SALAD DRESSING



Sesame Sweet and Sour Salad Dressing image

This sweet and sour dressing is great for summer salads with grilled chicken or pork. My favorite is mixed dark greens with strawberries, blueberries, and feta cheese. Keep refrigerated between uses and always shake to mix before use.

Provided by NanLan

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 14

Number Of Ingredients 9

½ cup white sugar, or less to taste
1 tablespoon soy sauce
2 teaspoons sesame seeds
½ teaspoon dry mustard
¼ teaspoon kosher salt
⅛ teaspoon garlic powder
½ cup cider vinegar
3 tablespoons water
1 cup canola oil

Steps:

  • Stir sugar, soy sauce, sesame seeds, mustard, salt, and garlic powder together in a jar with a tight-fitting lid; add vinegar and water, seal jar, and shake until the sugar is dissolved completely.
  • Pour oil into the jar. Seal again and shake until the oil is emulsified into the dressing.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 7.4 g, Fat 16.3 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 99.3 mg, Sugar 7.2 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

An easy Asian Cucumber Salad with vibrant, sweet and sour Sesame Garlic dressing. This salad is refreshing treat for all Cucumber Salad Lovers. Sliced cucumbers with quick mix of dressing, and it is The perfect addition to summer meal. Dressing is vinegar based and is lite without any dairy, too-much oil, or nuts. (I'm also sharing tips to make an always-crunchy-not-watery-cucumber-salad. Don't miss to read.)Today's recipe is inspired from a local Asian Dumpling restaurant. This cucumber salad is their top seller. I usually don't order simple salads for starters but a filling, layered, full-meal kinda salad is my thing. One day, Vishal insisted me to try this Cucumber Salad. I have to say, I was pleasantly surprised. Salad was two spiralized mini Asian seedless cucumbers with drizzle of sweet and sour dressing. With aroma of sesame oil, first sweet and sour flavor the taste buds, then crunchy cucumber and it finishes with a tiny bit lingering heat. I recommend three things when trying this salad:1. Don't skimp on dressing. Drizzle some on salad. Save some to use before eating.2. Keep heat low. It does not hit taste buds until bite is finished. If unsure, try dressing with a slice of cucumber to test.3. For best flavor, serve salad chilled.Always Crunchy Cucumber SaladEven an easy Cucumber Salad such as this can get tricky when cucumber starts to release water and eventually loose crunch.Fact is, vegetables like Cucumber, Summer Squash are filled with water. As soon as salt or acid comes in contact with sliced cucumber or zucchini, these release most water out. To prevent this (or more realistically minimize it), I use following methods to prepare a crunchy Cucumber Salad:1. Make Salad Just Before Serving:This is the easiest and simplest method ever. Make Salad Dressing and store in separate container. It stays good for more than 2 weeks. Slice cucumber slightly thick slices. Just before serving, drizzle dressing on top, and season with pinch of salt. Serve immediately.2. Salt Cure Cucumber (make cucumber giveaway most water):It is the most common method used to draw moisture out of vegetables. Slice the cucumber and sprinkle slightly with salt on both sides. Leave aside in strainer for 15-20 minutes. You will be amazed how much water 2 cucumbers yield in matter of 15-20 minutes. Once drained, then transfer to paper towel to soak extra moisture hanging outside completely. Or Pat dry with clean paper towel.That's it. These 20 minutes are a huge investment in making a perfect Cucumber Salad. A cucumber salad that you will not find in pool of water. This cured cucumber can be used for all kind cucumber salad. Traditional creamy, or lite such as today's recipe.Sweet and Sour Salad Dressing:A perfect Asian salad dressing is sweet, tangy and has bit of heat. You can add these three flavors with many ingredients. I used following for this recipe.For Cucumber Salad, vinegar dressing is my favorite. It keeps salad lite, tangy, and add big punch of flavor. I used Rice Vinegar (unseasoned) which is perfect for that distinct refreshing Asian flavor. Unseasoned vinegar helps control the salt of recipe. Since dressing also has soy and sambal. It is best to use unseasoned vinegar to adjust the seasoning.For sweetness, I use regular sugar. It is important to mix it well so it dissolved fully. You can also use honey, agave, palm nectar, or no-sugar sweet substitutes if you prefer.Oh, have you tried my Chinese Chicken Salad with Honey-Mustard dressing? That dressing is also sweet and sour but uses mustard and honey. Must try!Spiralized or Thin Sliced:This salad is very forgiving. Use your favorite method of slicing cucumber. I prefer to spiralize it when serving immediately. When bringing to potluck or serving later, I prefer thick sliced cucumber.If you love cucumber, this will be your favorite salad all summer long. Simple, easy yet bold pack-a-punch sweet-sour flavor.. It always makes a statement when I serve it to my guests. In-fact, recipe is so quick, I even make some for weekend grilling. I hope you will enjoy it as mush as we do.Wish you a wonderful day ahead.

Provided by Savita

Categories     Salad     Side Dish

Time 25m

Number Of Ingredients 8

2 Cucumber, large hothouse or 6-7 persian cucumbers, sliced or spiralized
2 tbsp Rice Vinegar
1 tsp Sambal Chili Paste, or 2 tsp, if you prefer more heat
1.5 tbsp Sugar, white sugar
2 tsp Soy Sauce, gluten free Tamari
Salt
1.5 tsp Sesame Oil
1/2 tsp Garlic, 1-2 cloves, grated

Steps:

  • If making salad to serve immediately, proceed to Step - 2. Place sliced cucumber in a strainer, sprinkle lightly with salt. Place strainer on a rimmed plate for dripping. Refrigerate until ready to use (at least 15-20 minutes, max 2 hrs).
  • While cucumbers release water, make the dressing. Combine all dressing ingredients with grated garlic and 1/8 tsp of salt in a bowl. Whisk to emulsify oil with vinegar, until sugar has fully dissolved. Taste and adjust sambal chili paste, and salt per preference.
  • Once ready to serve, transfer cucumber from strainer to paper towel to soak all moisture hanging around. Pat dry gently without breaking the pieces.
  • Transfer cucumber to serving platter/salad bowl. Drizzle all of dressing on top. Serve immediately and enjoy!

SPINACH SALAD WITH MUSTARD-HONEY-SESAME SEED DRESSING



Spinach salad with mustard-honey-sesame seed dressing image

Tasty and healthy sweet and sour spinach salad, which will nourish you with a lot of vitamins, minerals, and also healthy fats. You can also add in another source of protein, such ...

Provided by Lucia Wagner

Categories     Dinner and Lunch, Salad

Time 10m

Yield 2 servings

Number Of Ingredients 9

200g of baby spinach
60g of dried cranberries
50g of almonds
For the dressing:
2 tbsp of olive oil
2 tbsp of lemon juice
1 tbsp of wholegrain mustard
1 tbsp of honey
20g of sesame seeds

Steps:

  • In a small bowl, mix together all the ingredients for the dressing.
  • Wash the baby spinach, dry it, sprinkle with cranberries, almonds, and then pour the prepared dressing over the salad.

Nutrition Facts : Calories 465 kcal, Carbohydrate 36 g, Fat 32 g, Protein 10 g, Fiber 8 g

THE GREEN WOOD'S SWEET AND SOUR TOFU BOWL



The Green Wood's Sweet and Sour Tofu Bowl image

Make The Green Wood's signature sweet and sour tofu bowl, comprised of smoky tofu, roasted sweet potato and cauliflower, avocado, kale and miso dressing. Eating beautiful, clean, real food is what The Green Wood is all about. Perfect for lunch or dinner, this bowl is vegan, bu...

Provided by Robin Winship

Categories     Healthy

Time 45m

Yield 1 servings

Number Of Ingredients 19

1 tbsp sesame oil
1 pack firm tofu, cut into 1 inch cubes
2 tbsp rice vinegar
Sweet and sour sauce, to taste
1 tbsp sugar
1/2 cup cauliflower, cut into small florets
2 tbsp miso paste
1/2 cup sweet potato, cut into 1 inch cubes
1 tsp sesame seeds
2 candy stripe beets, thinly sliced
1/2 cup chickpeas
Equal parts baby spinach and baby kale (as much as you like)
Avocado, halved and sliced
Wafu dressing (recipe below)
1 green onion, thinly sliced
Olive oil
Salt
Freshly ground black pepper
1 tbsp toasted white sesame seeds (ground)

Steps:

  • Combine miso, sesame oil, sesame seeds, black pepper, sugar and rice vinegar in a small mixing bowl and whisk all together.
  • Preheat oven to 400 degrees Fahrenheit. Toss cubed sweet potato in olive oil, salt and pepper, pour out onto baking tray lined with parchment paper and bake for roughly 20 minutes or until tender. Checking every 8 minutes or so, moving the sweet potatoes around with a wooden spoon. Do the same with the cauliflower florets, keeping them separate.
  • Place the tofu cubes in a small bowl with as much sweet and sour sauce as you desire. Set aside to marinate for 10 minutes.
  • Grill tofu cubes on a BBQ or grill pan.
  • Once cooked through and tender, let cauliflower and sweet potato cool, as well as tofu cubes.
  • Toss kale and spinach with miso dressing.
  • Build salad in layers, first adding sweet potato, tofu, cauliflower, shaved beets, chickpeas,and lettuce. Keep layering and repeat until salad is built.
  • Finish the salad with sesame seeds and green onions.

SALAD OF CHICKEN AND SEVEN VEGETABLES BLANCHED IN COCONUT MILK AND SERVED WITH SOUR-SALTY AND SWEET COCONUT CURRY DRESSING, CRISPY FRIED SHALLOTS AND ROASTED SESAME SEEDS (YAM THAWAAI ; ยำทวาย)



Salad of Chicken and Seven Vegetables Blanched in Coconut Milk and Served With Sour-Salty and Sweet Coconut Curry Dressing, Crispy Fried Shallots and Roasted Sesame Seeds (yam thawaai ; ยำทวาย) image

Salad of Chicken and Seven Vegetables Blanched in Coconut Milk and Served With Sour-Salty and Sweet Coconut Curry Dressing, Crispy Fried Shallots and Roasted Sesame Seeds

Provided by Hanuman from Thaifoodmaster

Categories     Salad

Time 2h15m

Number Of Ingredients 46

1/2 cup smoke-dried fish (all varieties) (ปลาย่างรมควัน)
5-7 dried red long chili (phrik chee fa) (พริกชี้ฟ้าแห้ง)
1 teaspoon sea salt (เกลือทะเล)
1/3 teaspoon galangal (ข่า) (chopped)
1 tablespoon lemongrass (ตะไคร้) (chopped)
1 teaspoon fermented shrimp paste (kapi)(กะปิย่างไฟ)
2 tablespoons shallots (หอมแดง) (chopped)
2 tablespoons Chinese garlic (กระเทียมจีน)
2 cups coconut cream (หัวกะทิ)
2 tablespoons tamarind paste (น้ำมะขามเปียก)
1 tablespoon palm sugar (น้ำตาลมะพร้าว)
1 tablespoon fish sauce (น้ำปลา)
150 g chicken breast (อกไก่)
1 cup morning glory (ผักบุ้งไทย) (finely chopped)
1 cup cabbage (กะหล่ำปลี) (shredded)
1 cup yardlong beans (ถั่วฝักยาว) (finely chopped)
1 cup bamboo shoots (หน่อไม้) (cut into thin juliennes)
1 cup long eggplants (มะเขือยาว) (cut into thin juliennes)
1 cup bean sprouts (ถั่วงอก) (head removed)
1 banana blossom (หัวปลี) (finely chopped)
1/2 cup coconut cream (หัวกะทิ)
2 teaspoons white sesame seeds (งาขาว)
1 tablespoon crispy fried shallots (หอมแดงเจียว)
ปลาฉลาดแห้งรมควัน ย่างแล้วแกะเอาแต่เนื้อและป่นให้ละเอียด 1/2 ถ้วย
พริกแห้งแกะเม็ดออกแล้วแช่น้ำให้นิ่ม 5-7 เม็ด
เกลือป่น 1 ช้อนชา
ข่าหั่นละเอียด 1/3 ช้อนชา
ตะไคร้หั่นละเอียด 1 ช้อนโต๊ะ
กะปิเผา 1 ช้อนชา
หอมแดงซอยหยาบ 2 ช้อนโต๊ะ
กระเทียมซอยหยาบ 2 ช้อนโต๊ะ
กะทิ 2 ถ้วย
น้ำมะขามเปียกข้น ๆ 2 ช้อนโต๊ะ
น้ำตาลปี๊บ 1 ช้อนโต๊ะ
น้ำปลา 1 ช้อนโต๊ะ
เนื้ออกไก่ 150 กรัม
ผักบุ้งอ่อน ๆ หั่นเฉียง 5 ยอด
กะหล่ำปลี ซอยละเอียด 1 ถ้วย
ถั่วฝักยาวหั่นเฉียง ๆ 1 ถ้วย
หน่อไม้ต้มหั่นเป็นเส้นยาว ๆ 1 ถ้วย
มะเขือยาวหั่นเป็นชิ้นยาว 1/2 นิ้ว 1 ถ้วย
ถั่วงอก 1 ถ้วย เด็ดหัวทิ้งเอาแต่ก้าน
หัวปลีซอยบาง ๆ 1 ถ้วย
หัวกะทิ 1/2 ถ้วย
งาขาวคั่ว 2 ช้อนชา
หอมแดงซอยเจียวให้กรอบ 1 ช้อนโต๊ะ

Steps:

  • Place the smoked grey featherback fish over the charcoal grill, if flames burst than your grill is probably too hot. Place some ash over the charcoals or wait for a while before continuing.นำปลาฉลาดมาย่างบนเตาถ่านโดยใช้ไฟอ่อน ย่างจนเนื้อปลากรอบ
  • With your fingers break the fish meat into small chunks.แกะเอาแต่เนื้อปลา
  • In a pestle and mortar pound the fish meat fine and set asideนำเนื้อปลาที่ได้มาโขลกให้ละเอียด เสร็จแล้วพักเอาไว้
  • Soak the chilies in water until soft.เริ่มทำน้ำพริกเครื่องน้ำยำแดงโดยนำพริกแห้งแกะเม็ดออกแล้วแช่น้ำให้นิ่ม
  • In a mortar and pestle, start pounding the chilies with salt as an abrasive.โขลกพริกแห้งเม็ดใหญ่ที่แช่น้ำจนนุ่มแล้ว กับ เกลือป่นให้ละเอียค
  • Add lemon grass and galangalใส่ตะไคร้ และ ข่า ที่ซอยละเอียด ลงไปโขลก
  • pound to a fine pasteโขลกให้ละเอียด
  • Add shallots and garlic and pound everything to a fine pasteใส่กระเทียม และ หอมแดง ลงไปโขลกต่อให้ละเอียด
  • Add gabpi and mix well.ใส่กะปิลงไปโขลกให้เข้ากันดี
  • Add the ground smoked featherback fish meatใส่เนื้อปลาฉลาดลงไป
  • Mix well togetherโขลกให้เข้ากันดี
  • Bring coconut cream to a boil over medium heatตั้งหม้อไฟกลาง ใส่กะทิ 2 ถ้วยลงไป
  • Add the curry pasteพอกะทิเดือดแล้ว ใส่น้ำพริกที่โขลกไว้ลงไป
  • Wash the pestle and mortar with coconut cream to collect all the leftovers curry paste.... and add to the pot.ล้างน้ำพริกที่ติดโขลกด้วยกะทิ เก็บให้หมด ;-)
  • Stir wellคนให้เข้ากัน
  • Season with tamarind pasteปรุงรสด้วยน้ำมะขามเปียกข้น ๆ
  • Season with fish sauceปรุงรสด้วยน้ำปลา
  • Season with palm sugarปรุงรสด้วยน้ำตาลปี๊บ
  • Stir well and cook for 5-10 minutes until fragrant. set aside.คนให้เข้ากัน ผัดให้หอม แล้วพักเอาไว้
  • Roast sesame seeds until fragrant and goldenม and set asideนำงาขาวมาคั่วให้มีกลิ่นหอมและสีเหลือง เสร็จแล้วพักเอาไว้
  • Deep fry chopped shallots until crispy and set asideเจียวหอมแดงซอยให้หอมกรอบ เสร็จแล้วพักเอาไว้
  • In a small saucepan over low heat bring the coconut cream to a boil, mix it constantly and keep stirring until the coconut cream thickens and small oil drops appear on its surface. Set aside and cool to room temperature.นำหัวกะทิลงไปเคี่ยวจนข้น เสร็จแล้วพักเอาไว้
  • Bring the coconut milk into a boil, (if using canned coconut cream, dilute couple tablespoon of canned coconut cream with water to substitute).ตั้งไฟกลางต้มหางกะทิจนเดือด
  • Add chicken and briefly cook for couple of minutes, or until only just bit more than half done. Immediately remove the chicken and set aside. (The meat will cook further from the residual heat and the chicken will remain moist and tender).นำเนื้อไก่ลงไปลวกในหางกะทิที่เดือดจนเกือบสุก เสร็จแล้วใส่จานพักเอาไว้
  • With your fingers, tear the chicken into thin threads. Set asideเอาเนื้อไก่มาฉีก ๆ ตามยาวให้เป็นเส้น ๆ พักเอาไว้
  • Place the water morning glory on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำผักบุ้งอ่อน ๆ หั่นเฉียง ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • place the chopped cabbage on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำกะหล่ำปลี ซอยละเอียด ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • place finely chopped yard long beans on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำถั่วฝักยาวหั่นเฉียง ๆ ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • place the bamboo shoots on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำหน่อไม้ต้มหั่นเป็นเส้นยาว ๆ ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • place the eggplant on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำมะเขือยาวหั่นเป็นชิ้นยาว ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • place the bean sprouts on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำถั่วงอก ที่เด็ดหัวทิ้งแล้ว ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • place the chopped banana blossom on a strainer and dip in the boiling coconut milk for about three times, 1-2 second each time.นำหัวปลี ใส่กระชอนลงลวกน้ำไว ๆ ประมาณ 2-3 ครั้ง
  • Set asideพักเอาไว้
  • Serve the curried salad dressing and top with roasted sesame seeds and thick coconut creamใส่น้ำยำแดงลงในถ้วยเสริฟ โรยหน้าด้วย หัวกะทิข้น และ งาคั่ว
  • Arrange the blanced vegetables on a serving plate, top with threaded chicken meat, thick coconut cream, roasted sesame seeds and deep fried shallots.จัดผักลวกและไก่ต้มลงในจาน ราดด้วยหัวกะทิ งาคั่ว และ หอมเจียวกรอบ

SWEET SESAME DRESSING



Sweet Sesame Dressing image

This light, sweet-sour Oriental-style dressing, enhanced by the nutty flavor of toasted sesame, is excellent with chicken or fresh spinach salad. From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program.

Provided by BeccaB3c

Categories     Salad Dressings

Time 5m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 5

4 tablespoons toasted sesame seeds
6 tablespoons rice wine vinegar
1/4 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon fresh ground black pepper

Steps:

  • Toast sesame seeds in frying pan over medium heat.
  • Shake or stir and watch carefully- Sesame goes from toasted to burned in the blink of an eye.
  • Add cooled seeds to vinegar, salt, sugar and pepper- Mix.
  • Refrigerate until ready to use.

Nutrition Facts : Calories 41.4, Fat 3.4, SaturatedFat 0.5, Sodium 73.5, Carbohydrate 2.2, Fiber 1, Sugar 0.3, Protein 1.2

ASIAN VEGETABLE SALAD WITH CHICKEN AND GINGER SESAME DRESSING



Asian Vegetable Salad with Chicken and Ginger Sesame Dressing image

Asian Vegetable Salad with Chicken and Ginger Sesame Dressing - crunch healthy salad with lots of flavor. Baby spinach, carrots, bell peppers are combined with shredded rotisserie chicken or grilled chicken sliced. Then, the salad is tossed in a delicious dressing made with fresh ginger, soy sauce, honey, and toasted sesame seeds!

Provided by Julia

Categories     Salad

Time 35m

Number Of Ingredients 13

1/4 cup rice wine vinegar
1 teaspoon fresh ginger (, chopped or 1/2 teaspoon powder ginger)
2 tablespoons soy sauce
1 tablespoon honey
3 tablespoons sesame oil (, toasted)
3 tablespoons vegetable oil
2 tablespoons sesame seeds (, toasted)
6 cups baby spinach (, washed, and dried)
1 carrot (, shredded)
1 red bell pepper (, thinly sliced)
1/4 red onion (, thinly sliced)
1 tablespoon sesame seeds (, toasted)
2 cups chicken (, grilled and sliced or shredded rotisserie chicken)

Steps:

  • Combine all salad dressing ingredients, except for sesame seeds, and using only 1 tablespoon of soy sauce. Whisk until emulsified. Taste your dressing and add another 1 tablespoon of soy sauce, if desired, to make it saltier. Add 2 tablespoons sesame seeds to the dressing and mix them in.
  • Combine all salad ingredients in a large bowl, except for 1 tablespoon of sesame seeds and chicken. Add the salad dressing to the salad and toss - do not add all salad dressing at once: you might not need all of it. Add just enough salad dressing to coat the salad ingredients.
  • Serve the salad in the individual serving bowls and top with the remaining 1 tablespoon of sesame seeds and sliced chicken.

Nutrition Facts : Calories 261 kcal, Carbohydrate 7 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 28 mg, Sodium 394 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

LETTUCE AND CARROT SALAD WITH SWEET AND SOUR DRESSING



Lettuce and Carrot Salad With Sweet and Sour Dressing image

For this salad, tossing healthy Romaine lettuce, carrot, and spring onion in a bowl is just part of the fun. The dressing is the real highlight here because we mixed strong umami ingredients like wasabi, soy sauce, honey, and sesame oil. This is real "health in a bowl" or should we say, "health in a glass"? Because we've chosen to serve it in glasses rather than bowls.

Provided by Andrei Gusty

Categories     Breakfast & brunch, dairy-free, Fruit & vegetables, gluten-free, low calorie, low carb, nut-free, Salad, salty, Sides, sweet & sour, vegetarian

Time 10m

Yield 3

Number Of Ingredients 11

1 tablespoon white sesame seeds for serving
1 teaspoon rice vinegar
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon sesame oil
1 teaspoon wasabi
2 garlic cloves, crushed
1 romaine lettuce
1 medium carrot, grated
1 spring onion, chopped
cilantro for garnishing

Steps:

  • Heat a skillet over low heat and add the sesame seeds. Toast for 2-3 minutes while continuously stirring.
  • For the dressing: Add the ingredients for the dressing to a small bowl. Mix them using a teaspoon. Set aside.
  • For the salad: Add the lettuce, carrot, and spring onion to a bowl. Mix them.
  • Distribute the salad to 3 glasses. Drizzle with dressing, add fried sesame seeds to each of them and garnish with cilantro.

Nutrition Facts : Calories 62 calories, Protein 2 grams, Fat 4 grams, Carbohydrate 7 grams

JAPANESE SESAME SALAD DRESSING



Japanese Sesame Salad Dressing image

This version of Japanese sesame dressing doesn't include mayonnaise but still has all of the signature ingredients like soy sauce and sesame oil.

Provided by Setsuko Yoshizuka

Categories     Dinner     Lunch     Side Dish     Sauce     Condiment

Time 15m

Yield 2

Number Of Ingredients 5

3 tablespoons white sesame seeds
2 to 3 tablespoons rice vinegar
1 tablespoon soy sauce
2 teaspoons sugar (brown or granulated)
1 teaspoon sesame oil

Steps:

  • Gather the ingredients.
  • Put the sesame seeds in a frying pan and toast them over low heat. When 2 to 3 sesame seeds start popping, remove the pan from the heat.
  • Grind the toasted sesame seeds with a mortar and pestle, food processor, or clean coffee grinder until a fine powder forms. Transfer to a bowl.
  • Mix in the rice vinegar, soy sauce, sugar, and sesame oil.

Nutrition Facts : Calories 103 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 440 mg, Sugar 2 g, Fat 8 g, ServingSize 2 servings, UnsaturatedFat 0 g

SWEET SESAME DRESSING



Sweet Sesame Dressing image

An easy homemade Sweet Sesame Dressing for my favorite Wonton Salad.

Provided by Nikki Gladd

Categories     Salad

Time 5m

Number Of Ingredients 7

2/3 cup rice vinegar
1 cup canola oil
2 Tbsp sesame oil
4 cloves garlic (pressed or very finely minced)
2 Tbsp soy sauce
1/2 cup sugar
4 Tbsp sesame seeds

Steps:

  • Pour all ingredients into a mason jar and shake vigorously. For optimal flavor, make ahead of time and store in the fridge. Shake to blend before each use.

Nutrition Facts : Carbohydrate 11 g, Protein 1 g, Fat 27 g, SaturatedFat 2 g, TransFat 1 g, Sodium 202 mg, Fiber 1 g, Sugar 10 g, Calories 287 kcal, UnsaturatedFat 24 g, ServingSize 1 serving

SWEET AND SOUR SALAD DRESSING



Sweet and Sour Salad Dressing image

This salad dressing is similar to one that I used to eat when I lived in Hawaii. It's excellent served on spinach leaves.

Provided by beckas

Categories     Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/4 medium onion, grated
1/2 cup vegetable oil
1/3 cup catsup
1/4 cup red wine vinegar
2 tablespoons Worcestershire sauce
1 tablespoon sesame oil
1/2 teaspoon salt

Steps:

  • Combind ingredients in a jar.
  • Place lid on jar and shake well.
  • Chill.
  • Shake dressing before use.

Nutrition Facts : Calories 197.8, Fat 15.4, SaturatedFat 2, Sodium 298.4, Carbohydrate 16.2, Fiber 0.1, Sugar 15.3, Protein 0.2

SWEET AND SOUR DRESSING



Sweet and Sour Dressing image

Categories     dairy-free     low-calorie     nut-free     vegetarian

Time 5m

Yield 6 servings

Number Of Ingredients 8

1/4 tsp. orange zest
3/4 c. fresh oj
1 tsp. soy sauce
1 tbsp. rice vinegar
1 tsp. honey
2 tbsp. sesame oil
1 tbsp. fresh grated ginger
1 tbsp. sesame seeds

Steps:

  • Mix ingredients.

KOREAN LETTUCE SWEET AND SOUR SALAD



Korean Lettuce Sweet and Sour Salad image

How to make healthy Korean Lettuce Salad. Our easy vegan recipe features a tangy sweet and sour salad dressing tossed with fresh vegetables.

Provided by Andrew Dobson

Categories     Salad

Time 15m

Number Of Ingredients 13

3 Garlic Cloves (minced)
2 Scallions (chopped)
1/4 cup Onion (thinly sliced)
2 tbsp Soy Sauce
1 tbsp Lime Juice
1 tbsp Apple Cider Vinegar
1 tbsp Sesame Oil
1 tbsp Korean Hot Pepper Flakes
2 tsp Honey
8 oz Leaf Lettuce (washed, drainked and torn into bite-sized pieces)
1 tbsp Toasted Sesame Seeds
1/4 cup Carrots (julienned)
1/4 cup Radishes (thinly sliced)

Steps:

  • Combine garlic, scallions, onion, soy sauce, lime juice, vinegar, sesame oil, hot pepper flakes and honey in a large mixing bowl. Mix well with a whisk.
  • Add the lettuce and mix by hand to ensure the seasonings are fully incorporated. Sprinkle with sesame seeds and serve immediately.

Nutrition Facts : Calories 84 kcal, Carbohydrate 10 g, Protein 1.7 g, Fat 4.7 g, SaturatedFat 0.6 g, Sodium 465 mg, Fiber 1.6 g, Sugar 5 g, ServingSize 1 serving

TOASTED SESAME ASIAN SALAD DRESSING



Toasted Sesame Asian Salad Dressing image

Toasted Sesame Asian Salad Dressing is a light and healthy vinaigrette perfect for your Asian inspired salads!

Provided by Danielle Green

Number Of Ingredients 7

1/4 cup soy sauce
2 tbsp sesame oil
1/4 cup rice wine vinegar
1/4 cup olive oil
1 tbsp honey
1 tsp. fresh grated ginger
1 Tbsp. toasted sesame seeds

Steps:

  • Add everything to a wide mouth jar and blend with an immersion blender. Store refrigerated.

Nutrition Facts : Calories 115 calories, Carbohydrate 3 grams carbohydrates, Fat 11 grams fat, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 Tbsp., Sodium 405 grams sodium, Sugar 2 grams sugar, UnsaturatedFat 0 grams unsaturated fat

SWEET AND SPICY SESAME DRESSING



Sweet and Spicy Sesame Dressing image

For your body to fully absorb the nutrition in your veggies, it's important to always make sure you pair them with a fat source-this dressing does just that. This heart-healthy sesame dressing derives its healthy fat content from sesame. Recipe courtesy of Elizabeth Shaw M.S., R.D.N., of Shaw's Simple Swaps

Provided by Christy Brissette

Yield 6

Number Of Ingredients 8

1 clove minced garlic
1 Tbsp. honey
2 tsp. tahini
1 tsp. sesame oil
1 Tbsp. low sodium soy sauce
1 Tbsp. sesame seeds
1 tsp. red pepper flakes
2 Tbsp. water

Steps:

  • Mix to combine.

Nutrition Facts :

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