Sweet And Sour Pork 咕噜肉 Food

SWEET AND SOUR PORK TENDERLOIN

Sweet and Sour Pork Tenderloin image

I thoroughly enjoyed this plate of florescent food, and if you're a fan of the Chinese take-out version, I believe you will enjoy this too.

Provided by Chef John

Categories World Cuisine Recipes Asian Chinese

Time 55m

Yield 4

Number Of Ingredients 14

Ingredients

1 (1 1/4 pound) pork tenderloin, trimmed of silver skin
salt and ground black pepper
⅓ cup ketchup
⅓ cup seasoned rice vinegar
1 (8 ounce) can pineapple chunks, drained with juice reserved
2 tablespoons brown sugar
4 cloves garlic, minced
2 teaspoons hot chili sauce (such as Sriracha®)
1 teaspoon soy sauce
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 teaspoon butter
¼ cup chopped green onion (white part only)
2 tablespoons chopped green onion tops

Steps:

Cut tenderloin into 4 pieces. Arrange in a single layer between two sheets of plastic wrap and pound with a meat mallet until each is about 1-inch thick. Generously season with salt and black pepper.
Whisk ketchup, rice vinegar, reserved pineapple juice, brown sugar, garlic, hot chili sauce, soy sauce, and red pepper flakes in a bowl. Set aside.
Heat vegetable oil in a skillet over high heat. Place pork in pan; reduce heat to medium. Cook until browned on both sides and cooked through, 5 to 6 minutes per side. Transfer to a plate.
Return skillet to medium heat. Stir butter into hot pan. When butter melts and starts to brown, stir in pineapple chunks. Cook, stirring, until pineapple is golden brown, 3 to 4 minutes.
Stir in ketchup mixture and 1/4 cup green onion (white parts). Reduce heat to low and simmer until garlic and onion have softened, 5 minutes.
Return pork to skillet; cook, stirring, until pork is heated through. Garnish with 2 tablespoons green onion tops.

Nutrition Facts : Calories 297.1 calories, Carbohydrate 22.7 g, Cholesterol 81.6 mg, Fat 11.4 g, Fiber 1 g, Protein 26.2 g, SaturatedFat 3.7 g, Sodium 515.2 mg, Sugar 19.5 g

More about "sweet and sour pork 咕噜肉 food"

SWEET AND SOUR PORK 咕噜肉 - HUANG KITCHEN

Aug 7, 2020 Sweet and Sour Pork 咕噜肉 is a classic Cantonese dish that everyone loves. Crispy pork cubes coated in a flavoursome sweet and sour …
From huangkitchen.com
Reviews 1
Category Main, Main Course

To cook the dish, first leave 1 tbsp oil in wok and stir fry onion, capsicum, tomatoes and pineapple until fragrant.

See details

SWEET AND SOUR PORK RECIPE (咕噜肉) - PUPS WITH …

Nov 24, 2023 This traditional Chinese sweet and sour pork recipe (咕噜肉, Cantonese Style) features crispy pork, pineapple, peppers, and onions, all …
From pupswithchopsticks.com
4.9/5 (70)
Total Time 1 hr
Category Main Course
Calories 441 per serving

Once the meat has finished marinating, in the bowl or plate - separate the meat slightly so they are not clumped together.

See details

SWEET AND SOUR PORK RECIPE (咕噜肉) | EASY CHINESE RECIPES

Feb 28, 2022 Sweet and Sour Pork (S&S) is a Chinese dish consisting of meat cooked in a sweet and sour sauce. The dish originated from China during the Ming Dynasty. In the United …
From easychineserecipes.com
Servings 6
Total Time 40 mins
Category Dessert, Main Course
Calories 619 per serving

See details

TOP’S CHINA RESTAURANT - UPDATED MARCH 2025 - YELP

“ General tsos comes with decently sized chicken pieces that are fried to perfection and the sauce is a little more tangy and sweeter than spicy. ” in 3 reviews. “ That said, if you're looking for …
From yelp.com
Location 185 W Lee Hwy Warrenton, VA 20186

See details

CRISPY SWEET & SOUR PORK (GU LOU YUK/ 咕噜肉)

Mar 20, 2017 Sweet and Sour Pork is popular dish loved by both kids and adults. It’s commonly ordered at restaurants and sometimes made during Chinese New Year because of its auspicious red colour. When I was a kid, this is my …
From newmalaysiankitchen.com

See details

SWEET AND SOUR PORK (IN THE SLOW COOKER) - ON MY KIDS PLATE

Aug 5, 2024 boneless pork chops – trimmed, cubed in one inch pieces.; bell peppers – chopped in one inch pieces, one red one green.; sweet onion – chopped in one inch pieces.; pineapple …
From onmykidsplate.com

See details

CHINA JADE, WARRENTON - MENU, REVIEWS (139), PHOTOS (37

The menu offers a diverse selection, including the popular Dragon and Phoenix dish and sweet and sour pork. Customers appreciate the high-quality ingredients and the restaurant's ability to …
From restaurantji.com

See details

菠蘿咕嚕肉 SWEET AND SOUR PORK WITH PINEAPPLE - CHINESE …

Feb 28, 2024 菠萝咕咾肉又称咕噜肉，是广东的一道特色传统名菜，属于粤菜，以菠萝及猪肉煮成。菠萝咕咾肉作为欧美人士最熟悉的中国菜之一，常见于中国以外的唐人街的餐馆。 …
From hokwokleung.com

See details

COOK.BAKE.LOVE: 人人都爱～咕噜肉 SWEET & SOUR PORK ... - BLOGGER

Nov 11, 2011 最近心血来潮特别想自己亲自下厨煮这道菜，让妈妈帮我买了猪肉（买肉时跟肉贩说要做咕噜肉的肉就行了）。肉贩还很好心地主动帮我把肉切好，但我略嫌切得大块了点。 …
From angelcookbakelove.blogspot.com

See details

CANTONESE SWEET AND SOUR PORK RECIPE 咕噜肉 (THE …

Jan 24, 2018 Sweet and sour pork or 咕噜肉 is undisputedly one of China’s most famous dishes and exports. Of Cantonese origin, this winning combination of crispy and crunchy pork bites coated in a vibrant sweet and sour sauce has …
From smokywok.com

See details

COOKING PLEASURE: SWEET AND SOUR PORK [GU LAO ROU 咕 …

Jul 5, 2017 Lovely home-cooked Gu Lao Rou, crispy meat in sweet and sour sauce ,crispy capsicum and sweet pineapple slices. Recipe adapted from Chinese Cuisine Cookbook. 300 …
From kimmy-cookingpleasure.blogspot.com

See details

SWEET AND SOUR PORK (GU LOU YOK) - THE BURNING KITCHEN

Mar 23, 2017 Sweet and Sour Pork is one of the most well known and well loved Chinese dishes among the Chinese and non-Chinese alike, with its winning combination of crispy pork bites …
From theburningkitchen.com

See details

CHINA WONG, FREDERICKSBURG - MENU, REVIEWS (151), PHOTOS (18 ...

This long-standing restaurant has been a favorite, known for its friendly service and quick, reliable delivery of consistently good dishes like Sweet and Sour Chicken, General Tso's, and Happy …
From restaurantji.com

See details

SWEET AND SOUR PORK 咕嚕肉 - ELIASFAMILYKITCHEN.COM

Sweet and sour pork (咕嚕肉 (pronounced Gū Lōu Yuhk) is a classic dish in Cantonese cuisine. I've been refining this dish for years, and now I’m excited to share my perfected recipe! Sweet …
From eliasfamilykitchen.com

See details

SWEET AND SOUR PORK (咕噜肉或古老肉 GU …

May 9, 2020 This dish requires first double frying the pork meat then stir-frying all the veggies, fruits, and fried pork together in a sweet and sour sauce. When selecting the meat, pork belly is …
From asiancookingmom.com

See details

SWEET AND SOUR PORK (咕噜肉) - BLOGGER

Among these, Sweet and Sour Pork (咕噜肉) is a traditional Cantonese dish that must be mentioned. The method of making this sweet and sour pork is to cut the pork and marinate and then starch. Deep fried it to make the fried meat have a …
From jessiefoodinthekitchen.blogspot.com

See details

CHINESE SWEET AND SOUR PORK (咕嚕肉)

Apr 10, 2021 Chinese sweet and sour pork or gu lou yuk (咕嚕肉) is a popular and classic Cantonese cuisine among Chinese restaurants such as cashew shrimp, cream corn rice, chicken …
From ohmyfoodrecipes.com

See details

SWEET AND SOUR PORK (KOU LOU YUK) - A HEDGEHOG IN …

Apr 23, 2021 Tangy, saucy, delicious sweet and sour pork from scratch! Also known as kou lou yuk and gu lou yok or 咕噜肉, this Chinese dish has become especially popular in Cantonese cuisine. It is from China and can be found in …
From ahedgehoginthekitchen.com

See details

SWEET AND SOUR PORK (GU LOU YOK / 咕噜肉) - FOODIE BAKER

Nov 14, 2015 Sweet and sour pork is one of my favourite pork dishes. Double-frying the meat makes the pork crispy and the sweet and tangy sauce is so irresistible!
From foodiebaker.com

See details

CHINA JADE - WARRENTON | SWEET & SOUR PORK | PORK

Order online for delivery and takeout: Sweet & Sour Pork from China Jade - Warrenton. Serving the best Chinese in Warrenton, VA.
From chinajadeva.com

See details

CHINESE SWEET AND SOUR PORK - EASY RECIPE! - HERMAN AT HOME

Mar 24, 2025 For the stir-fry, heat 1 tablespoon oil in a wok or pan. Sauté garlic, onion, bell peppers, and pineapple for about 2 minutes. Add the sauce and corn starch slurry and let …
From hermanathome.com

See details