Sweet And Sour Medley Food

SWEET-AND-SOUR SUPPER

Sweet-and-Sour Supper image

My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

Ingredients

1 pound ground beef
1-1/2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1-1/2 teaspoons salt
Pepper to taste
3 cups cooked long grain rice
1 can (7 ounces) mushroom stems and pieces, drained
1 medium green pepper, sliced
SAUCE:
1 cup plus 2 tablespoons sugar
1/3 cup cornstarch
2-1/2 cups cold water
1/3 cup white vinegar
1/3 cup ketchup
1-1/2 teaspoons salt
Pepper to taste

Steps:

In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.

SWEET AND SOUR MEDLEY

Sweet and Sour Medley image

I got the original recipe from Allrecipes.com. After and little of this and that was added I had a sweet and sour that made the whole family happy. It is oh so good.

Provided by Michelle Shaver

Categories One Dish Meal

Time 2h

Yield 12-16 serving(s)

Number Of Ingredients 25

Ingredients

1 lb pork loin, cut into 1 inch cubes
1 lb boneless chicken, cut into 1 inch cubes
2 lbs medium shrimp, remove shell
1 tablespoon salt
3/4 teaspoon white sugar
1 tablespoon soy sauce
3 egg whites
6 green onions, chopped
48 ounces vegetable oil (for deep frying)
1 1/2 cups cornstarch
3 tablespoons vegetable oil
2 bunches celery, cut into 1/2 inch pieces
3 medium green bell peppers, cut into1 inch pieces
3 onions, cut into wedges
1/8 cup sugar
1 teaspoon salt (to taste)
3 cups water
3/4 teaspoon salt
2 1/4 cups white sugar
1 cup apple cider vinegar
3/4 cup ketchup
1 1/2 teaspoons soy sauce
3 (20 ounce) cans pineapple chunks, undrained
1/4 cup cornstarch
3/4 cup water

Steps:

Place cubed pork, cubed chicken and shrimp in a large bowl, and season with salt, sugar, and soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
Heat oil to 365°F (185°C) in a large, heavy saucepan or deep fryer.
Coat the pork with cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
Heat oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
In a large saucepan, water, salt, sugar, apple cider vinegar, ketchup, and soy sauce. Bring to a boil, and stir in the cooked pork mixture, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in cornstarch and water to thicken. Cook until well blended.

Nutrition Facts : Calories 1639.9, Fat 129.5, SaturatedFat 18.9, Cholesterol 166.3, Sodium 1454, Carbohydrate 91, Fiber 3.7, Sugar 67.4, Protein 33.2

SUPERIOR SWEET AND SOUR WHOLE FISH

Superior Sweet and Sour Whole Fish image

A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! This is prepared with a whole fish, coated and fried twice for a crispier skin. Plus, get this fantastic recipe for a superior sweet and sour sauce!

Provided by Celia Lim

Categories Seafood Recipes

Time 40m

Number Of Ingredients 18

Ingredients

1 whole fish (750 g scaled and gutted)
½ tbsp potato starch
½ tbsp plain flour
1 tbsp minced garlic
1 onion
1 to mato
¼ cup green pepper
¼ cup red pepper
¼ cup pineapple cubes (canned or fresh)
5 tbsp tomato sauce or ketchup
2½ tbsp chilli sauce
2½ tbsp plum sauce
1 tbsp rice vinegar
5 tbsp water
1 tbsp lemon juice
3 tbsp sugar
Pinch of salt
2 tsp corn starch mixed in 1 tbsp water for thickening

Steps:

Wash the fish and pat dry with paper towels. Cut three diagonal slits into each side of the fish. Set aside.
Dice the coloured peppers into 2-cm cubes. Peel and slice the onion into thin wedges. Slice the tomato into 8 wedges.
Combine the sauce ingredients in a bowl.

Nutrition Facts : ServingSize 1 serving, Calories 74 kcal, Carbohydrate 18 g, Protein 1 g, Sodium 175 mg, Fiber 1 g, Sugar 12 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg

MOM'S SWEET AND SOUR BROCCOLI

Mom's Sweet and Sour Broccoli image

Make and share this Mom's Sweet and Sour Broccoli recipe from Food.com.

Provided by ladypit

Categories Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 (16 ounce) package frozen broccoli florets
1 tablespoon butter
1 tablespoon brown sugar
1/4 cup chopped onion
1/2 teaspoon salt
3 tablespoons vinegar
1/8 teaspoon dry mustard
6 slices bacon

Steps:

Cook and crumbled the bacon.
Set aside.
Cook the broccoli until tender crisp.
Drain.
Mix the rest of the ingredients (except bacon) in a small saucepan.
Heat over low-medium heat.
Pour over top of the broccoli.
Sprinkle the bacon on top.

Nutrition Facts : Calories 115.2, Fat 9.3, SaturatedFat 3.5, Cholesterol 15.4, Sodium 311.7, Carbohydrate 5, Fiber 1.8, Sugar 2.6, Protein 3.6

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Sweet And Sour Medley Food

SWEET-AND-SOUR SUPPER

My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta

SWEET AND SOUR MEDLEY

I got the original recipe from Allrecipes.com. After and little of this and that was added I had a sweet and sour that made the whole family happy. It is oh so good.

SUPERIOR SWEET AND SOUR WHOLE FISH

A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! This is prepared with a whole fish, coated and fried twice for a crispier skin. Plus, get this fantastic recipe for a superior sweet and sour sauce!

MOM'S SWEET AND SOUR BROCCOLI

Make and share this Mom's Sweet and Sour Broccoli recipe from Food.com.

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