Sweet And Sour Greens Food

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SWEET AND SOUR GREENS



Sweet and Sour Greens image

Even children will eat these greens! Every time I cook them, someone wants the recipe. Use fresh collard, kale, or mustard greens.

Provided by Angela

Categories     Side Dish     Vegetables     Greens

Time 50m

Yield 8

Number Of Ingredients 7

6 slices bacon, chopped
½ cup water
¼ cup vinegar
½ cup white sugar
⅛ teaspoon salt
⅛ teaspoon black pepper
2 ½ pounds fresh collard greens, tough stems removed and leaves torn into bite-size pieces

Steps:

  • Cook the bacon in a large Dutch oven over medium heat until browned and crisp, about 8 minutes, stirring often. Transfer bacon pieces into a bowl with a slotted spoon, leaving the drippings in the pan.
  • Stir water, vinegar, sugar, salt, and black pepper into the bacon drippings until the sugar has dissolved; bring the mixture to a boil. Place collards into the boiling mixture, and stir to mix well. Cover the Dutch oven, reduce heat to a simmer, and cook until the greens are tender, 30 to 45 minutes. Drizzle in a little more water or vinegar if greens become too dry.
  • Spoon greens into a serving dish, and sprinkle with the cooked bacon pieces.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 20.7 g, Cholesterol 14.3 mg, Fat 10.1 g, Fiber 5.1 g, Protein 5.9 g, SaturatedFat 3.2 g, Sodium 240.1 mg, Sugar 13.1 g

SWEET AND TANGY SAUTEED COLLARD GREENS



Sweet and Tangy Sauteed Collard Greens image

Honey and balsamic vinegar add the sweet and tangy aspects of this delicious and nutritious vegetarian side dish or salad!!

Provided by Lauren C.

Categories     Side Dish     Vegetables     Onion

Time 20m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
½ Vidalia or other sweet onion, sliced
1 ½ pounds collard greens - rinsed, trimmed and chopped
½ cup water
3 tablespoons balsamic vinegar
2 tablespoons honey
1 teaspoon grated fresh ginger root
5 tablespoons melted butter
salt and freshly ground black pepper to taste

Steps:

  • Heat oil in large skillet over medium heat. Add onion and cook, stirring, until softened, about 5 minutes. Stir in collard greens, in batches if necessary, until they wilt slightly and all fit in the skillet. Pour in water and cook, stirring occasionally, until bright green and tender, 5 to 7 minutes, regulating heat to prevent burning. Drain.
  • Meanwhile, whisk vinegar, honey, ginger and butter together in a serving bowl for dressing. Add greens to bowl and toss with dressing. Season to taste with salt and pepper; serve warm.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 11 g, Cholesterol 19.1 mg, Fat 9.3 g, Fiber 3.2 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 70.6 mg, Sugar 5.9 g

SWEET AND SOUR STIR-FRIED RADISHES WITH THEIR GREENS



Sweet and Sour Stir-Fried Radishes With Their Greens image

The bitterness of radish greens pairs wells with a sweet-and-sour sauce in this stir-fry. We always toss out radish greens, but we shouldn't. They are as nutritious as any green, and they have a pleasantly bitter flavor that is very much like that of turnip greens, which are a close relative. The bitterness works very well against a sweet and sour stir-fry sauce. The radishes should be barely cooked. This is a great dish for large, colorful breakfast radishes. The big bunches I get at my farmers' market weigh a pound, sometimes a little more. Use 2 bunches if yours are smaller.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 4m

Yield Serves 3 to 4 as a side dish

Number Of Ingredients 12

1 generous bunch large radishes, with greens (about 1 pound total), or 2 smaller bunches
1 tablespoon soy sauce
1 tablespoon rice vinegar
2 teaspoons agave nectar or honey
2 tablespoons chicken stock, vegetable stock or water
Salt and freshly ground pepper to taste
1 tablespoon peanut, canola, sunflower, or grape seed oil
2 teaspoons minced garlic
2 teaspoons minced ginger
1 bunch scallions, chopped, white and green parts separated
1/4 cup chopped cilantro
1 teaspoon cornstarch dissolved in 2 tablespoons water

Steps:

  • Cut away greens from radishes and trim off bottoms of the stems. Wash in 2 changes of water and spin dry. Chop coarsely. Trim away tips of radishes and quarter lengthwise if large, cut in half if small.
  • In a small bowl or measuring cup combine soy sauce, vinegar, agave nectar or honey, and stock or water. Have all ingredients within arm's length of your burner.
  • Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Add oil to wok or pan and swirl to coat sides, then add garlic and ginger and stir-fry for no more than 10 seconds. Add white parts of scallions and stir-fry for 30 seconds to a minute. Add radish greens, salt and pepper and stir-fry for 1 to 2 minutes more, until they wilt, and stir in radishes. Stir-fry for 1/2 minute and add soy sauce mixture. Stir-fry for a minute more, then stir in ilantro and scallion greens, stir together for a few seconds, add cornstarch slurry and stir until vegetables are glazed (less than 30 seconds). Remove from heat and serve.

Nutrition Facts : @context http, Calories 67, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 4 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 251 milligrams, Sugar 4 grams

SUNNY'S SWEET 'N SOUR GARDEN COLLARDS



Sunny's Sweet 'n Sour Garden Collards image

Provided by Sunny Anderson

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 7

1 tablespoon olive oil
4 slices bacon, cut into small pieces
1 medium onion, chopped
1 bunch collards, trimmed, ribs discarded and thinly sliced
4 sun-dried tomatoes, chopped
2 tablespoons balsamic vinegar
Kosher salt and freshly ground black pepper

Steps:

  • In a saute pan on medium heat, add the oil, bacon and onions and cook until the fat has rendered, the bacon is crisp and the onions are tender. Add the collards and sun-dried tomatoes to the pan and continue to cook until the greens wilt, about 2 minutes. Add in the balsamic vinegar and season with salt and pepper, to taste. Transfer to a serving bowl and serve immediately.

SWEET AND SOUR MUSTARD GREENS



Sweet and Sour Mustard Greens image

I saw Emeril eating something like this on The Best Thing I Ever Ate , and since I had some canned mustard greens; here it is. I put 2 servings but if you are hungry it is 1 serving.

Provided by Dienia B.

Categories     < 15 Mins

Time 6m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon sugar
3 tablespoons white wine vinegar
2 tablespoons bacon fat
2 tablespoons shallots, minced
14 1/2 ounces mustard greens, drained
2 drops liquid smoke
2 drops Tabasco sauce
1 dash chili powder

Steps:

  • Cook the sugar, vinegar, and bacon fat together until sugar caramelizes.
  • Add shallots; cook until shallots are browned.
  • Add drained mustard greens.
  • Add liquid smoke, Tabasco, and chili powder and cook down.

Nutrition Facts : Calories 93.9, Fat 0.9, SaturatedFat 0.1, Sodium 106.4, Carbohydrate 19.6, Fiber 7.9, Sugar 9.8, Protein 6.2

LAUREL'S SPICY SWEET AND SOUR GREEN BEANS



Laurel's Spicy Sweet and Sour Green Beans image

After trying several recipes over the years, this is the culmination of my search for the perfect sweet and sour beans. They are sweet and tangy, and you can adjust the spiciness by adding or subtracting red pepper flakes and using a hotter or milder picante sauce. With a nice buttered biscuit to go with, I could make a meal out of this!

Provided by Chef PotPie

Categories     < 15 Mins

Time 15m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs green beans, trimmed
7 slices thick cut bacon
1 small sweet onion, chopped
3 tablespoons brown sugar, packed
3 tablespoons cider vinegar
1/3 cup picante sauce
2 teaspoons Worcestershire sauce
1/2 teaspoon seasoning salt (I use Johnny's)
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)

Steps:

  • In a large pot of salted water, bring beans to a boil and simmer for 12-15 minutes. Drain.
  • While beans are cooking, fry bacon in a large non-stick pan until crisp. Remove and drain on paper towels. Cool and break into bite-sized pieces. (Alternatively, you can cut the bacon into bite sized pieces and fry them until crisp, remove with slotted spoon and drain on paper towels.).
  • Add onions to bacon grease in the pan and cook until soft. (If you feel you have too much grease, remove some first and save for another recipe. I like to leave at least 1/4 cup of grease in the pan.).
  • In a bowl mix remaining ingredients and add to pan, simmering and stirring until the sauce thickens and has a nice thick syrupy consistency.
  • Add beans to the pan and stir to coat the beans with sauce. Add the bacon and stir till combined. Serve.

Nutrition Facts : Calories 116.2, Fat 4.5, SaturatedFat 1.5, Cholesterol 6.3, Sodium 192.1, Carbohydrate 17.3, Fiber 3.5, Sugar 11.6, Protein 3.5

SWEET AND SOUR GREEN BEANS



Sweet and Sour Green Beans image

"GREEN BEANS are the perfect accompaniment to Mother's pork roast. The flavors are compatible and blend well. I've never cooked any other vegetable dish when I make this pork roast dinner."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 7

4 bacon strips
1/2 cup chopped onion
2 tablespoons all-purpose flour
3/4 cup water
1/3 cup cider vinegar
2 tablespoons sugar
6 to 8 cups green beans, cooked and drained

Steps:

  • In a skillet, cook bacon until crisp; drain, reserving 2 tablespoons of drippings. Crumble the bacon and set aside. Saute the onion in drippings until tender. Stir in flour until thoroughly combined. Add water, vinegar and sugar. Cook and stir until thickened and bubbly; cook and stir 2 minutes more. Gently stir in beans and heat through. Sprinkle with bacon. Serve immediately.

Nutrition Facts : Calories 90 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 71mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

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