PERUVIAN SUSPIRO DE LIMEñA
Steps:
- Cook for 2-3 minutes, stirring. Remove from heat and allow to cool for 10-15 minutes. Stir occasionally.
- Distribute in the glasses you are serving them in.
- Serve over manjar blanco and sprinkle with cinnamon.
Nutrition Facts : Calories 446 calories, Sugar 73.7 g, Sodium 181.7 mg, Fat 9.4 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 79.9 g, Fiber 0.4 g, Protein 12.6 g, Cholesterol 115.5 mg
SUSPIRO DE LIMEñA RECIPE
Suspiro Limeño is a delicious Peruvian dessert made with milk, eggs, sugar, and port.
Provided by Eat Peru
Categories Dessert
Number Of Ingredients 8
Steps:
- Put the two types of milk in a saucepan. If you use full fat milk instead of sweetened condensed milk try adding some more sugar to the final mix to bring up the sweetness. Simmer the milks on a very low heat.
- Caramelising the milk can take a long time, up to an hour or more. Try for 40-45 minutes. An alternative method is to boil the condensed milk in the can for the same amount of time. It doesn't take as much effort to keep an eye on the milk. Simmering the milk in a saucepan will definitely produce a better flavour however.
- Whip the egg yolks and then add the caremalizing hot milks to the bowl. Beat thoroughly for about 20 seconds and then pour everything back into the saucepan with the vanilla. This makes the famous Dulce de Leche as it's known in many Spanish speaking countries. In Peru they call it manjar blanco. You might also see manjar blanco referred to as blancmange.
- Next mix the port/pisco with the sugar and cook (bringing to the boil) in a saucepan until the mix becomes quite thick.
- Beat egg whites in a separate bowl.
- Add this sticky syrup to the egg whites and beat with a spoon until it starts to look like whipped cream.
- Add mix of sugar and egg white to the top of the manjar blanco in cups or bowls.
Nutrition Facts : Calories 401 kcal, Carbohydrate 45 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 155 mg, Fiber 1 g, Sugar 44 g, ServingSize 1 serving
SUSPIRO LIMENO
This is a classic Peruvian dessert which is very popular in Chile, it's irresistible for all ages! It's easy and I've been able to prepare it myself since I was little! Try it, you won't regret it!
Provided by fran from chile
Categories World Cuisine Recipes Latin American South American Peruvian
Time 3h45m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving, if desired.
Nutrition Facts : Calories 401.3 calories, Carbohydrate 62.4 g, Cholesterol 108.8 mg, Fat 11.9 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 7 g, Sodium 171.3 mg, Sugar 61.8 g
SUSPIRO LIMENO
A very rich and sweet Peruvian dessert that I found at allrecipes.com. It might be better to make it the day before so that it sets up more. The time does not include the chilling time.
Provided by WiGal
Categories Healthy
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
- Pour into a heatproof serving dish or individual dishes; set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks.
- Spread meringue on top of milk mixture.
- Refrigerate until cold, at least 3 hours.
- Sprinkle with cinnamon before serving.
- Garnish with raspberries.
Nutrition Facts : Calories 374.7, Fat 12, SaturatedFat 7, Cholesterol 103.7, Sodium 172, Carbohydrate 55.3, Fiber 1.3, Sugar 47.1, Protein 11.8
CHILEAN - SUSPIRO LIMENO
This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America. I have not tried this. This is a very popular classic Peruvian dessert served everywhere in Chile. Cooking time includes chilling time.
Provided by Baby Kato
Categories Dessert
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
- Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks.
- Spread meringue on top of milk mixture.
- Refrigerate until cold, about 3 hours.
- Sprinkle with cinnamon before serving.
Nutrition Facts : Calories 402.9, Fat 11.9, SaturatedFat 7, Cholesterol 96.1, Sodium 172.1, Carbohydrate 62.8, Sugar 55.9, Protein 11.5
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