SPICY KING PRAWNS
Make and share this Spicy King Prawns recipe from Food.com.
Provided by Kiwi Kathy
Categories Very Low Carbs
Time 8m
Yield 8 , 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a very large pan. Add garlic, both measures of paprika, cumin, ginger and cayenne pepper.
- Cook over a moderate heat until fragrant.About 1 1/2 minutes.
- Add prawns and cook, stirring until they turn pink. About 2 - 4 minutes.
- Season with salt and sprinkle with coriander.
- Transfer to a platter and serve.
Nutrition Facts : Calories 252.6, Fat 15.6, SaturatedFat 2.1, Cholesterol 214.3, Sodium 966.6, Carbohydrate 3.9, Fiber 0.7, Sugar 0.2, Protein 23.7
SUPREME PRAWNS
Make and share this Supreme Prawns recipe from Food.com.
Provided by Potatosho
Categories Asian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Shell prawns and slit prawns.
- mix all the sauces, vinegar and sherry in a bowl.
- Heat oil in skillet, fry ginger and garlic for 1 min and then put prawns in
- Pour in the mixture when prawn is almost cook.
- Garnish with some spring onions.
Nutrition Facts : Calories 169.5, Fat 5, SaturatedFat 0.6, Cholesterol 189, Sodium 1146.3, Carbohydrate 7.7, Fiber 0.8, Sugar 4, Protein 21.1
SOUTHWEST-BRONZED HALIBUT & PRAWNS
This is a wonderful recipe that is moderately easy to prepare. I stole this recipe from McCormic & Schmick's. I hope they will not be too upset!
Provided by PACE6634
Categories Halibut
Time 25m
Yield 2 Dinners, 2 serving(s)
Number Of Ingredients 8
Steps:
- Dredge the halibut and shrimp in the Southwest seasoning.
- Heat the oil in a sauté pan and sear the seafood on both sides.
- The fish will take about 4 minutes per side.
- The shrimp will take about 3 to 4 minutes total.
- Place rice in the center of you serving plates and place the halibut on top.
- Spoon the Avocado Salsa on the fish, followed by the shrimp and Tropical Fruit Salsa.
- Garnish with a sprig of cilantro.
- The recipes for the Avocado and Tropical Fruit Salsas can be found on this site.
Nutrition Facts : Calories 1021.1, Fat 30.7, SaturatedFat 4.2, Cholesterol 151.7, Sodium 629.7, Carbohydrate 84, Fiber 1.9, Sugar 2, Protein 95.4
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