Super Yummy Low Fat Bran Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER YUMMY LOW FAT BRAN MUFFINS



Super Yummy Low Fat Bran Muffins image

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

YUMMY BRAN MUFFINS



Yummy Bran Muffins image

Just because they're healthy, doesn't mean they can't taste delicious! A hint of chocolate and spice really makes these muffins great!

Provided by Chef Doctor Ruth

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 15

1 cup milk
1 teaspoon lemon juice
1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup all-purpose flour
2 teaspoons cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
⅛ teaspoon ground cinnamon
⅛ teaspoon ground cloves
⅔ cup dark brown sugar
⅓ cup vegetable oil
1 egg, beaten
½ teaspoon vanilla extract
¾ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
  • Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
  • Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until browned and set, 16 to 18 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 32.4 g, Cholesterol 17.1 mg, Fat 7.2 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 288 mg, Sugar 19.7 g

LOW-FAT BLUEBERRY BRAN MUFFINS



Low-Fat Blueberry Bran Muffins image

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

LOW FAT CARROT BRAN MUFFINS



Low Fat Carrot Bran Muffins image

Wonderful carrot bran muffins that are low in fat, yet, I find, taste almost buttery. They have a wonderful moist yet fluffy texture, and not too sweet delicious cinnamon flavour and aroma. The batter is quite thin, which creates smooth domed muffin tops. I have always made these with the soured milk instead of buttermilk. And yes, there really is 1 tbsp cinnamon in this recipe, it is not a typo! NOTE: Do not use muffin liners with this recipe - they are too moist and delicate for them so the muffins will stick to the liner.

Provided by LUv 2 BaKE

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups whole wheat flour
1 1/2 cups all-bran cereal (such as all bran, bran flakes)
2/3 cup raisins
1/3 cup brown sugar (I often add only 1/4 cup for breakfast muffins)
1 tablespoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 egg, lightly beaten
1 3/4 cups skim milk, with
2 teaspoons lemon juice (or 1 3/4 cup buttermilk)
2 tablespoons margarine, melted
2 tablespoons unsweetened applesauce (or pumpkin, or just margarine)
1 cup carrot, grated
1 orange, rind of, grated (optional, but recommended)

Steps:

  • Preheat oven to 400°F.
  • In a medium bowl, combine flour, cereal, raisins (you may add the raisins in with the wet ingredients if you prefer), sugar, cinnamon, baking powder, and baking soda.
  • In a large bowl, combine egg, milk, margarine, applesauce, carrot and orange rind.
  • Add dry ingredients to wet ingredients and mix until just combined.
  • Spoon into sprayed or lightly greased muffin tin (for 12 muffins) - Do NOT use paper muffin liners.
  • Bake for 20 minutes, or until tops are firm to the touch, or when a toothpick inserted comes out clean.

HEARTY BRAN MUFFINS



Hearty Bran Muffins image

"My husband requests these hearty bran muffins for breakfast, but they're also a super snack," writes Elizabeth Probelski of Port Washington, Wisconsin. "These muffins prove that low-fat food doesn't have to be boring."

Provided by Taste of Home

Time 30m

Yield about 1-1/2 dozen.

Number Of Ingredients 14

2 cups All-Bran
1 cup fat-free plain yogurt
2/3 cup unsweetened applesauce
1/2 cup fat-free milk
1-1/2 cups all-purpose flour
1/3 cup packed brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup egg substitute
2 tablespoons molasses
1 tablespoon canola oil
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the bran, yogurt, applesauce and milk; let stand for 5 minutes. , Meanwhile, in a large bowl, combine the flour, brown sugar, baking powder, baking soda, cinnamon and salt. In another bowl, combine the egg substitute, molasses, oil, vanilla and bran mixture. Stir into dry ingredients just until moistened., Fill muffin cups coated with cooking spray two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 21g carbohydrate, Fiber 3g fiber), Protein 4g protein.

YUMMY LOW-FAT BRAN MUFFINS



Yummy Low-Fat Bran Muffins image

Amazingly moist and you can use different kinds of fruit.

Provided by Donna Bruce

Categories     Muffins

Time 40m

Number Of Ingredients 12

1 1/2 c wheat bran
1 c non-fat milk
1 egg
1 c applesauce, unsweetened or large mashed banana
2/3 c dark brown sugar
1 tsp pure vanilla extract
1 c whole wheat flour
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 Tbsp cinnamon
1 c blueberries or raisins or any fruit you like

Steps:

  • 1. Preheat oven to 375 and line muffin pan with paper muffin liners.
  • 2. Combine wheat bran and milk and let sit for 10 minutes. If using raisins, put them in warm water to soak. It makes them plump up.
  • 3. Combine applesauce, brown sugar, egg and vanilla extract. Mix well.
  • 4. Combine wheat bran mixture with applesauce mixture.
  • 5. Sift dry ingredients (flour, baking soda, baking powder, salt & cinnamon).
  • 6. Combine everything together until blended. Add fruit.
  • 7. Scoop mixture evenly into muffin cups. Bake for 20 minutes or until muffins springs back from light touch.
  • 8. Remove muffins from muffin pan to cooling rack for about 5 minutes. Unless eating right away, store warm (not hot) muffins in a plastic container and put in the fridge.
  • 9. 30 seconds in the microwave make them perfect the next morning (if there are any left the next morning) Enjoy!

More about "super yummy low fat bran muffins food"

Instructions. Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened. Spoon into 12 greased muffin tins. Bake for 15 minutes at 400ºF or until muffins …
From cookingnook.com


In a medium bowl, whisk together the whole wheat flour, salt, baking powder, baking soda, and …
From wellplated.com


Low fat bran muffins are true 1960’s diet food. My mom clipped this recipe for low fat bran muffins out of a magazine back in 1965. It caught her eye because each muffin has only 152 calories. (That would be for a 1960’s-sized muffin, not the meal-sized muffins that are so popular today.) It’s not all about the calories though. These muffins …
From crosbys.com


Instructions. Preheat oven to 400 degrees F. Line a 12 cup …
From ambitiouskitchen.com


Peel and chop the apple and set it aside. In a large bowl stir together the flour, baking powder, cinnamon, nutmeg and salt. Once the cereal has softened and absorbed the milk, add the brown sugar, oil, applesauce and egg and stir until creamy and well blended. Add the flour …
From simple-nourished-living.com


However, my sister makes these muffins exclusively with wheat bran (a fine, flaky substance you can find in bulk in the natural foods aisles oftentimes) in place of the bran flakes and she uses the Bob’s Red Mill brand. It is a very versatile recipe in that way, but I do encourage finding a good quality bran …
From melskitchencafe.com


Position an oven rack in the center of the oven and preheat the oven to 350F degrees. Line 6 cup muffin tin with paper liners. In a large bowl, combine the bran …
From simple-nourished-living.com


Preheat the oven to 400°F. Spray a 12-cup no-stick muffin pan with no-stick spray or line the cups with paper liners. In a medium bowl, combine the all-purpose flour, whole-wheat flour, …
From prevention.com


Directions. Servings- 12 medium size. Preheat oven to 375*F. Line muffin tins with paper liners or grease well. Mix together Wheat Bran and Skim milk and allow to stand for about 10 minutes. In a large bowl, mix together applesauce, banana, stevia, and vanilla. Add to the Bran …
From recipes.sparkpeople.com


May 30, 2019 - These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for w… May 30, 2019 - These are delicious …
From pinterest.com.au


10 Best Low Fat Bran Muffins Healthy Recipes. The bran adds a good bit of fiber and a little protein, too. But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed …
From foodnewsnews.com


1 tbsp baking powder. 1/4 tsp salt. optional 1/2 cup raisins. In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a …
From ultimatehealthreport.com


Instructions. 1. Put your bran cereal and milk into a large mixing bowl. Let it soak 10 minutes so the bran cereal gets nice and softened. 2.Preheat your oven to 375 and line a muffin pan with wrappers. 3.Now mix in your egg, apple sauce, honey, coconut oil and vanilla into your soaked bran …
From werefarfromnormal.com


Super Yummy Low Fat Bran Muffins Recipe Food.com. 7 hours ago In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set; add the …
From tfrecipes.com


Preheat oven to 425 degrees. Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the "buttermilk", yogurt, egg, oil, brown sugar, and vanilla. In a separate mixing bowl whisk together the bran…
From lifemadesimplebakes.com


Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour …
From recipeland.com


Super Yummy Low Fat Bran Muffins Recipe - Food.com great www.food.com. In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture …
From therecipes.info


Low Fat Date Bran Muffins. Use the mix for Bob's Old Mill Date Bran Muffins. Replace the oil, and egg with applesauce and ener-g egg replacer. Reduces the fat from 6 grams per muffin to .5 grams per muffin, 0 cholesterol, I am not sure of the carb numbers, because the Bob's package does not show 2 numbers for mix and prepared muffins …
From recipes.sparkpeople.com


Low-fat blueberry bran muffins recipe. Learn how to cook great Low-fat blueberry bran muffins . Crecipe.com deliver fine selection of quality Low-fat blueberry bran muffins recipes equipped with ratings, reviews and mixing tips. Get one of our Low-fat blueberry bran muffins recipe and prepare delicious …
From crecipe.com


When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


Instructions. In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl …
From chocolatecoveredkatie.com


Natalie Monson. I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes …
From superhealthykids.com


Trusted Results with Low fat raisin bran muffins. Cooks.com - Recipes - Low Fat Bran Muffin HEALTHY, LOW FAT APPLE BRAN MUFFINS.Heat oven to 400 degrees. Spray 12 medium muffin cups ... LOW-CAL, LOW-FAT OAT BRAN MUFFINS.In bowl, combine flour, oat bran, .... Classic Bran Muffins - All Recipes. A delicious …
From m.cookeatshare.com


Low-Fat Blueberry Buttermilk Bran Muffins (67) 7 days ago. 696 These low-fat and delicious snacks are perfect to serve at dinner parties or family gatherings. Low-Fat Oatmeal Muffins (54) 8 days ago. 289 Try this scrumptious light snack that you will enjoy down to the last bite. Lowfat Applesauce Banana Muffins …
From recipeland.com


In your mixer bowl, add your toasted bran, yogurt, 1 cup of water, raisin puree, and brown sugar and mix on low until well combined. Slowly add in your vegetable oil and eggs. Add the flour, baking powder, baking soda, and salt into your bowl. Continue to mix on low …
From forkandchopsticksblog.wordpress.com


Sep 18, 2020 - These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious.
From pinterest.com


Low fat apple bran muffins recipe. Learn how to cook great Low fat apple bran muffins . Crecipe.com deliver fine selection of quality Low fat apple bran muffins recipes equipped with ratings, reviews and mixing tips. Get one of our Low fat apple bran muffins recipe and prepare delicious …
From crecipe.com


Healthy Oatmeal Yogurt Bran Muffins Food.com. water, granulated sugar, Craisins Dried Cranberries, Robin Hood All-Purpose Flour and 8 more. Whole Wheat Banana Bran Muffins. Bet On Dinner. wheat bran, egg, baking …
From yummly.com


Note: For the best results, ingredients should be measured as descriptions of the amounts may vary for different food items. Method: Preheat the oven. Combine the baking powder, bran flakes and whole wheat flour …
From powerofvitality.com


75g sultana raisins (1/2 cup) Preheat the oven to 200*C.400*F/gas mark 6. Butter 12 large muffin cups or line with papers. In a large mixing bowl pour the bowling water over the bran. Stir in the oil and then …
From theenglishkitchen.co


Jan 11, 2021 - Explore Tes Benedetto's board "Yummy low fat muffins" on Pinterest. See more ideas about yummy, recipes, favorite recipes.
From pinterest.ca


Low-fat muffins that are infused with yummy cinnamon and hearty oat-bran. Jul 23, 2008 Todd Huffman. Heart Guards Prep: 10 min Cook: 25 min These baked beauties are a breakfast food lover and ...
From womenshealthmag.com


When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


Low-Fat All-Bran Banana-Cocoa Muffins AllRecipes. baking soda, vegetable oil, granulated sugar, skim milk, baking powder and 6 more.
From yummly.com


Low-Fat All-Bran Banana-Cocoa Muffins AllRecipes. skim milk, baking soda, vegetable oil, baking powder, cocoa, bran and 5 more.
From yummly.co.uk


These muffins are enormous. Our mission: Bring the bran muffin back into balanced territory with 100% whole grains and no refined sugar—but still keep it moist and packed with flavor. Classic: 440 calories per muffin. 13.4 grams total fat per muffin. Makover: 168 calories per muffin. 5.4 grams total fat …
From cookinglight.com


Super Yummy Low Fat Bran Muffins Recipe Food.com. 7 hours ago In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set; add the …
From tfrecipes.com


Low Fat Carrot Bran Muffins Recipe. Weight Watchers Carrot Cake Muffins – BEST WW Recipe. Tasty Weight Watchers Carrot Cake Muffins you CAN NOT stop eating! 2 point Weight Watchers muffins! This Weight Watchers recipe is easy to make and super yummy. Simple WW recipe for the BEST breakfast, treat, snack or dessert. Weight Watchers diet muffin bites that are heavenly, moist, delicious …
From foodnewsnews.com


Related Search