Super Tender Ranch Chicken Food

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RANCH BAKED CHICKEN TENDERS



Ranch Baked Chicken Tenders image

My kids love ranch and they love chicken so I created these Ranch Baked Chicken Tenders for the whole family to enjoy. These are packed full of delicious ranch flavor and super crispy chicken.

Provided by Kimber

Categories     Dinner

Number Of Ingredients 6

2 lbs chicken tenderloins
1/4 cup flour (all purpose)
2 eggs
1/3 cup bread crumbs (unseasoned)
1/3 cup freshly grated parmesan cheese
2 tbsp ranch seasoning ((or one envelope))

Steps:

  • Mix the bread crumbs, parmesan, and ranch seasoning together in a shallow dish and set aside. Place the flour and eggs each in their own shallow dish.
  • Dredge each chicken tenderloin in flour to coat, then place it in the egg mixture to wet the flour, and finally, coat it in the bread crumb mixture on all sides. Place each chicken tender on a baking sheet about 1 inch apart. Once all tenders are coated, discard any extra flour, eggs, or breadcrumbs.
  • Bake at 400 on the lower oven rack for 10-12 minutes or until the chicken is cooked through (165˚F internal temp.)
  • Remove from the oven and serve immediately or place chicken tenders on a wire cooling rack until you are ready to serve.

Nutrition Facts : ServingSize 2 tenders, Calories 274 kcal, Carbohydrate 11 g, Protein 37 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 156 mg, Sodium 700 mg, Fiber 1 g, Sugar 1 g

CRUNCHY RANCH CHICKEN TENDERS



Crunchy Ranch Chicken Tenders image

My kids will love these tasty homemade ranch chicken tenders!

Provided by Anonymous

Categories     Trusted Brands: Recipes and Tips     Land O'Lakes, Inc.

Time 30m

Yield 6

Number Of Ingredients 7

⅔ cup corn flake cereal crumbs*
½ cup all-purpose flour
2 Land O'Lakes® Eggs, slightly beaten
1 (1 ounce) package dry ranch-flavored dressing mix
1 pound boneless skinless chicken tenders
3 squares Land O'Lakes® Garlic & Herb Saute Express®
Ranch dressing

Steps:

  • Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.
  • Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.
  • Melt Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
  • Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.
  • Serve with ranch dressing.

Nutrition Facts : Calories 345.5 calories, Carbohydrate 21.9 g, Cholesterol 146.4 mg, Fat 13.7 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 5.7 g, Sodium 793 mg, Sugar 1.1 g

RANCH CHICKEN TENDERS



Ranch Chicken Tenders image

Chicken seasoned with dry ranch mix, then breaded and baked, makes for some tasty tenders! For a more intense ranch flavor, serve with additional ranch dressing for dipping.

Provided by Melissa Conger

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 2

Number Of Ingredients 6

2 tablespoons unsalted butter
½ pound skinless, boneless chicken breast
1 (1 ounce) package dry ranch salad dressing mix (such as Hidden Valley Ranch®)
1 large egg
1 tablespoon milk
¾ cup plain bread crumbs

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place butter in 9x13-inch baking dish and let melt in the preheating oven.
  • Slice chicken breast against the grain into thin strips.
  • Place ranch dressing mix in a small bowl. Whisk egg and milk together in a second bowl. Place bread crumbs in a third bowl.
  • Dredge each chicken strip in ranch dressing mix, then coat in egg mixture and cover with bread crumbs; arrange in the prepared baking dish.
  • Bake in the preheated oven for 15 minutes. Gently turn chicken pieces over and bake until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 15 minutes longer.
  • Allow to rest 5 minutes before serving.

Nutrition Facts : Calories 461.8 calories, Carbohydrate 36.7 g, Cholesterol 188.7 mg, Fat 19 g, Fiber 1.8 g, Protein 32.5 g, SaturatedFat 9.4 g, Sodium 1372.4 mg, Sugar 3.1 g

SUPER CRISPY CHICKEN TENDERS



Super Crispy Chicken Tenders image

Super Crispy Chicken Tenders made with a buttermilk marinade that makes them really tender and the crispiest crust with KFC flavored spices.

Provided by Sabrina Snyder

Categories     Main Course

Time 1h

Number Of Ingredients 11

4 chicken breasts (boneless skinless)
1 cup buttermilk
1 teaspoon hot sauce
2 large eggs (beaten)
2 cups flour
2 1/2 teaspoons salt
3/4 teaspoon pepper
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon baking powder
canola oil (for frying)

Steps:

  • Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
  • Add the eggs to one bowl and the flour and spices to a second bowl.
  • Dip each piece of chicken from the buttermilk bowl to the flour mixture.
  • Dip it into the eggs then back into the flour mixture.
  • Shake excess flour gently off and put the chicken onto a baking sheet.
  • Repeat with all the pieces.
  • Heat the oil (three inches deep) in a dutch oven on medium high heat to 350 degrees.
  • Fry the chicken in small batches for 5-7 minutes or until golden brown.

Nutrition Facts : Calories 138 kcal, Carbohydrate 12 g, Protein 14 g, Fat 2 g, Cholesterol 58 mg, Sodium 459 mg, ServingSize 1 serving

SUPER TENDER RANCH CHICKEN



Super Tender Ranch Chicken image

After discovering the secret to feeding my flock with less, I also discovered that we had some ranch dressing that wasn't our favorite. Rather than throw it out, I put together this quick recipe and we loved it. Now, I make it often. If you have other quick-cooking side dishes to pair with this, you will have dinner on the table in less than 30 minutes.

Provided by Caryn Dalton

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

2 chicken breasts, boneless skinless
1/2 cup ranch dressing (you may need more)
1 cup fine chopped dried breadcrumbs like japanese panko breadcrumbs, with your favorite herbs added (you may need more)
2 tablespoons wheat germ (optional)

Steps:

  • Put ranch dressing into medium sized bowl.
  • Put bread crumbs with herbs and wheat germ (optional but adds a fantastic buttery-nutty crunch) added into another bowl next to the ranch dressing bowl.
  • Pound chicken breasts into 1/4" thickness with cooking mallot. See my recipe for Mysterious Multiplying Chicken for directions on how to do this if you don't know how.
  • Cut chicken breasts into strips over the bowl of ranch dressing so that strips fall into bowl. Stir with fingers to coat chicken pieces well.
  • Wash hands, then pour enough of your favorite cooking oil (I use cold-pressed virgin olive oil for it's health benefits) into the bottom of a heavy skillet just to coat. Heat pan on med-high heat just until oil begins to smoke then turn heat to medium. You can use non-stick spray, but chicken doesn't get that pretty golden color and tends to get blacken as well. If you can handle two pans at the same time, you may want to consider that because two chicken breasts will fill two skillets worth.
  • Take each chicken piece and dip into the bread crumbs and carefully lay each piece in the pan leaving only enough room between pieces to turn pieces with tongs. Cook approximately 3-4 minutes each side OR until golden brown each side (CHECK AFTER 2 MINUTES YOUR STOVE MAY COOK HOTTER THAN MINE). Cut into one piece to make sure it is done before removing pieces from skillet.
  • Enjoy your juicy tender chicken.

Nutrition Facts : Calories 379.2, Fat 23.7, SaturatedFat 4.6, Cholesterol 54.5, Sodium 530.4, Carbohydrate 20.8, Fiber 1.3, Sugar 2.8, Protein 19.1

{OVEN-BAKED} RANCH CHICKEN TENDERS



{Oven-Baked} Ranch Chicken Tenders image

These Oven Baked Ranch Chicken Tenders are baked in the oven instead of fried. These chicken tenders are marinated with ranch dressing, giving this homemade chicken tender recipe incredible flavor! They're a total crowd pleaser.

Provided by Michelle

Categories     Main Course

Time 1h10m

Number Of Ingredients 8

12 chicken tenders
1 cup ranch dressing
1 Tbsp milk
1 cup Bisquick, or some other complete baking mix
1/2 tsp RawSpiceBar's Smoked Paprika
1/2 tsp salt
1/2 tsp black pepper
4 Tbsp olive oil

Steps:

  • In a large zippered bag, pour in ranch dressing and milk. Add in all 12 chicken tenders, zip up the bag (squeezing out all excess air), and shake or massage the bag until all tenders are coated with ranch dressing. Allow to marinate for 15 minutes to 30 minutes.
  • Preheat oven to 475 degrees and line a large baking dish with foil (9x13 or 9x11 dish). Drizzle 2 Tbsp of oil over the bottom of the pan.
  • In a large zippered bag, add Bisquick, RawSpiceBar paprika, salt, and black pepper. Add marinated chicken tenders into the bag, zip up, and shake until all tenders are coated.
  • Place chicken flat in the baking dish, making sure none of the tenders are touching each other. Drizzle 2 Tbsp of oil over the tops of the chicken.
  • Bake for 8-10 minutes (or until the underside of the chicken is golden brown), then carefully flip the chicken over, and bake for another 9-10 minutes.
  • Serve with extra ranch, barbecue sauce, or any other sauce if desired.
  • Enjoy!

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