Super Spud Food

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SUPER SPUD



Super Spud image

From Quick and Easy Recipes Presented by Professional Home Economists, submitted by Loretta Salau. Preparation time does not include time to first bake the potatoes.

Provided by Recipe Junkie

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 baking potatoes, baked
1/4 cup mayonnaise
1 tablespoon mustard
1/4 teaspoon garlic salt
1 dash pepper
2 frankfurters, sliced diagonally

Steps:

  • Cut potatoes in half.
  • Scoop out shells, mash potatoes.
  • Combine mashed potatoes with next four ingredients.
  • Fold in frankfurters.
  • Return to shells mounding high.
  • Bake 20 minutes at 350.
  • Makes a nice light lunch when served with a salad.
  • These may be prepared ahead, refrigerated and baked later.

SUPER SPUD BROWNIES



Super Spud Brownies image

These moist and cakey brownies came from my mom's old cookbook. Mashed potatoes may seem like an unusual ingredient, but this recipe took first place at a local festival. -Marlene Gerer, Denton, Montana

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 12

3/4 cup mashed potatoes
1/2 cup sugar
1/2 cup packed brown sugar
2 large eggs, lightly beaten
1 teaspoon vanilla extract
1/2 cup canola oil
1/2 cup all-purpose flour
1/3 cup cocoa powder
1/2 teaspoon baking powder
1/8 teaspoon salt
1/2 cup chopped pecans, optional
Confectioners' sugar

Steps:

  • In a large bowl, combine the mashed potatoes, sugars, oil, eggs and vanilla. Combine the flour, cocoa, baking powder and salt; gradually add to potato mixture. Fold in pecans if desired. Transfer to a greased 9-in. square baking pan., Bake at 350° for 23-27 minutes or until toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar. Cut into bars.

Nutrition Facts : Calories 150 calories, Fat 8g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 68mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

SPEEDY SPUDS



Speedy Spuds image

Looking for a delicious side dish? Then check out these spuds made with red potatoes, onions and cooked ham - ready in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 6

4 medium red potatoes, with peel still on
8 medium green onions
Cooking spray
3/4 cup chopped cooked ham
1/2 cup sour cream
1/2 cup shredded Cheddar cheese (2 ounces)

Steps:

  • Scrub the potatoes with the vegetable brush. Poke each potato several times with the fork (this lets the steam escape and makes it easier to split the potato open later). Put potatoes about 1 inch apart in a circle on the plate. Microwave on High for 8 to 10 minutes or until potatoes are tender. Use the pot holders to take plate out of microwave.
  • Peel the outside layer of skin from the green onions. Slice onions on the cutting board, using the knife (you need about 1/2 cup).
  • Spray the skillet with the cooking spray. Put the green onions and ham (or bacon bits or pepperoni) in skillet. Cook over medium-high heat for about 3 minutes, stirring all the time with the wooden spoon, until ham is hot. Take skillet off hot burner.
  • Cut baked potatoes lengthwise in half, using knife. (If the potatoes are too hot, hold them with a pot holder). Fluff insides of potato with fork. Put 1 tablespoon of the sour cream on each potato half, using the rubber spatula to get it out of the measuring spoon. Spread sour cream a little with rubber spatula. Top each potato half evenly with some ham mixture and cheese.

Nutrition Facts : Calories 340, Carbohydrate 40 g, Cholesterol 50 mg, Fat 2, Fiber 5 g, Protein 15 g, SaturatedFat 7 g, ServingSize 1 Spud, Sodium 450 mg, Sugar 5 g, TransFat 0 g

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