Super Satay Sauce Food

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EASY SATAY SAUCE RECIPE



Easy Satay Sauce Recipe image

This easy 10-minute Satay Sauce Recipe makes a great dip for chicken, pork or vegetable skewers. Smooth and creamy with a little chilli kick!

Provided by Nicky Corbishley

Categories     Sauces     side dish

Time 10m

Number Of Ingredients 12

3 heaped tbsp smooth peanut butter
1 tbsp dark soy sauce ((use tamari for gluten free))
1/2 tsp chilli flakes (red pepper flakes)
1 tbsp fish sauce ((sub with vegetarian fish sauce if you want it vegetarian))
7 oz (200ml) coconut milk (from a tin)
1 tbsp light brown sugar
1/2 tsp ground coriander
Juice of 1 lime ((about 2 tbsp))
1/2 tsp sesame seeds
1 tbsp roasted peanuts (finely chopped)
pinch chilli flakes
1 tbsp fresh coriander (cilantro leaves)

Steps:

  • Place all of the satay sauce ingredients EXCEPT for the lime juice into a small pan
  • Heat over medium heat whilst stirring with a wooden spoon. The sauce will look thin at first, then as it comes close to boiling point, it will start to thicken. Don't let the sauce boil, just turn down the heat as it approaches boiling point and stir until thickened, then turn off the heat and stir in the lime juice.
  • Transfer the sauce to a serving dish and sprinkle with sesame seeds, chopped peanuts, chilli flakes and fresh coriander before serving.

Nutrition Facts : Calories 171 kcal, Carbohydrate 6 g, Protein 6 g, Fat 15 g, SaturatedFat 7 g, Sodium 396 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SALT FREE PEANUT SATAY SAUCE



Salt Free Peanut Satay Sauce image

Perfect sauce for marinating chicken prior to grilling (wonderful for kabobs). Also great as a dipping sauce. Totally up to you! This is a salt-free version from the cookbook The No-Salt Cookbook. If you are living a low sodium life, you will surely enjoy this tasty treat! Feel free to kick up the heat by adding red pepper flakes or a few drops of hot sauce. If you can have salt in your diet, feel free to add salt or soy sauce to your tastes.

Provided by januarybride

Categories     Sauces

Time 5m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 8

2 tablespoons brown sugar
2 teaspoons brown sugar
1/4 cup white wine vinegar
2 tablespoons sodium-free peanut butter (may increase to 3 T)
2 tablespoons sodium-free tomato paste
2 tablespoons water
1 large garlic clove, chopped (may increase to 2 or 3 cloves)
1/4 cup coconut milk

Steps:

  • Put all of the ingredients except the coconut milk in a blender or food processor and blend until smooth and creamy.
  • Transfer to a bowl and stir in the coconut milk. Keep sauce refrigerated if you are not going to use it right away.

SATAY SAUCE



Satay Sauce image

I love this recipe - it tastes great with everything. I like it better than most peanut satay sauces that they sell in the stores. I think it's the coconut milk that makes it tastes so good. It comes from Nina Simonds book: Asian Noodles.

Provided by cUte Kitty pUnk

Categories     Sauces

Time 4m

Yield 2 1/2 cups, 6 serving(s)

Number Of Ingredients 7

1 1/4 cups coconut milk, stirred to blend
3/4 cup smooth peanut butter
3 tablespoons fish sauce
1 tablespoon soy sauce
3 tablespoons minced fresh ginger
3 tablespoons light brown sugar
1 teaspoon crushed red pepper flakes

Steps:

  • In a food processor fitted with metal blade or in a blender, combine all the ingredients and process until smooth. Refrigerated, in a covered container, the sauce will keep for up to 5 days.
  • I use chili powder in place of the crushed red pepper because I like it really spicy.
  • I've also frozen and thawed leftovers - it is still delicious.
  • A note about this recipe from the book: Satay is a theme that recurs all over Asia and it varies depending on the country. My Version most closely resembles the Thai rendition; it's creamy and highly spiced. Serve it with grilled chicken, beef or seafood [or tofu].

Nutrition Facts : Calories 341.8, Fat 27.2, SaturatedFat 13, Sodium 1044.4, Carbohydrate 19.3, Fiber 3.4, Sugar 13.9, Protein 10.6

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