Super Protein Strawberry Smoothie Food

STRAWBERRY BANANA PROTEIN SMOOTHIE

Strawberry Banana Protein Smoothie image

This balanced smoothie is great for a meal replacement or after a workout.

Provided by cookiequeen

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 banana
1 ¼ cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder

Steps:

Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g

SUPER PROTEIN STRAWBERRY SMOOTHIE

Super Protein Strawberry Smoothie image

This tastes indulgent, yet it is good for you. In all of my Super Protein Fruit flavored smoothies, the idea for the Kool Aid to intensify the fruit flavor was Chef Deborah of Vegsource idea.

Provided by Shannon Holmes

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

5 frozen strawberries
1/8 ounce package strawberry Kool-Aid, unprepared
1 tablespoon plain powdered soy protein concentrate
2 tablespoons soy yogurt or 2 tablespoons plain yogurt
1 cup soymilk, as needed to process (I use unsweetened)
1 tablespoon Splenda sugar substitute, to taste
1 -2 ice cube

Steps:

Blend the berries, Kool Aid, soy protein powder, yogurt, Splenda and soy milk.
Blend in ice.
Serve.

Nutrition Facts : Calories 163.9, Fat 5.7, SaturatedFat 1.2, Cholesterol 3.8, Sodium 149.8, Carbohydrate 18.3, Fiber 4.3, Sugar 5, Protein 12.2

LACY'S STRAWBERRY PROTEIN SMOOTHIE

Lacy's Strawberry Protein Smoothie image

Make and share this Lacy's Strawberry Protein Smoothie recipe from Food.com.

Provided by Lacy S.

Categories Smoothies

Time 2m

Yield 1 Smoothie, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup orange juice
1 banana, peeled
4 frozen strawberries
6 slices frozen peaches
1 ounce vanilla whey protein powder (I use Jay Robb brand)

Steps:

Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 240.2, Fat 0.9, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 58.8, Fiber 4.6, Sugar 39.3, Protein 3.3

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