STIR-FRIED SAVOY CABBAGE
A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast
Provided by Silvana Franco
Categories Dinner, Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
- Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.
Nutrition Facts : Calories 61 calories, Fat 3 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium
STIR-FRIED CABBAGE
Stir-fried Cabbage cooks quickly so it stays crisp and keeps its bright color. "I serve economical cabbage often," Carol says. "Prepared this way, it's an excellent side dish with any entree."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally.
Nutrition Facts : Calories 85 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
STIR FRIED CABBAGE RECIPE
This Stir-Fried Cabbage is SO delicious and incredibly easy to make! Flavored with garlic, ginger, soy sauce and sesame oil, this flavorful dish is ready in 10 minutes or less! You can serve this stir fry as a healthy side dish, or add beef, pork, chicken, fish and even tofu for a fast weeknight meal!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.
Provided by Cheyanne Holzworth
Categories Side Dish
Number Of Ingredients 13
Steps:
- Make the sauce: In a small bowl or liquid measuring cup, combine all the ingredients from the sauce list. Whisk well to thoroughly combine. Set aside.
- Stir-fry onions & aromatics: In a large sauté pan over medium-high heat, melt the butter with the oil. Add the onion and stir-fry until almost softened, about 3 minutes. Add the garlic and ginger to the pan along with the white/light green parts of the scallions. Cook, stirring, until fragrant about 1 minute.
- Add cabbage & carrots: Increase the heat to high and immediately add the cabbage and carrots to the pan and stir well. Let the cabbage cook for 1 minute undisturbed (you want the cabbage to slightly char). Stir and toss the mixture well and then allow to cook undisturbed for another 1 minute. Toss rapidly and continue to cook, stir-frying, for 1 minute.
- Add sauce: Add the sauce to the pan and toss well so everything is coated. Cook until the cabbage is just tender and softened, about 1 minute.
- Taste: Remove from heat and stir in the dark green parts of the scallions. Taste and adjust for seasoning with salt, pepper, fresh lime juice and/or sriracha. Transfer to a serving plate.
- Serve: Top with optional garnishes and serve hot. Enjoy!
Nutrition Facts : Calories 78 kcal, Carbohydrate 13 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 221 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
SUPER EASY STIR-FRIED CABBAGE
A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.
Provided by iken
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g
CABBAGE CURRY SRI LANKAN RECIPE WITH GRATED COCONUT
Visit my site, www.topsrilankanrecipe.com where you can find detailed, step by step process of this recipe with images.
Provided by Rocy
Categories Vegetarian
Time 50m
Yield 3 People
Number Of Ingredients 12
Steps:
- Chop the cabbage.
- Take mustard seeds, fennel seeds, cumin seeds, turmeric powder, ground black pepper, and salt.
- Rinse the chopped cabbage well enough and drain the water thoroughly. Now, add turmeric powder and mix it up well.
- Slice the onions, green chilies, and curry leaves.
- Get ready with the grated coconut.
- Now heat the oil. Add mustard seeds and let it splutter.
- Add sliced onions, green chilies, and curry leaves. Fry them until the onions start to turn a golden color. Stir frequently to avoid burning.
- Add fennel seeds and cumin seeds. Stir and fry for 30 to 45 seconds.
- Now add the chopped cabbage and salt. Stir regularly and cook under medium flame until the cabbage turns to a light golden color. For me, it takes about 7 minutes.
- Add grated coconut and mix them until all combined well under low flame for 1 or 2 minutes.
- Finally, add the ground black pepper and give one last good mix.
- Taste the stir fry and add salt if needed.
- This is how to make the simple cabbage stir fry recipe. Serve and enjoy this Sri Lankan style healthy vegan dish.
SOUTHERN STYLE FRIED CABBAGE WITH BACON
Southern-fried cabbage with bacon is a delicious, easy side dish that will complement any meal. This one-skillet recipe Is full of flavor and ready to eat in less than 45 minutes. Plus, it's a great way to use lots of leftover cabbage and is perfect for a casual get-together or a weeknight meal!
Provided by Ben Rayl
Categories Main Dish
Time 40m
Number Of Ingredients 9
Steps:
- Cook the bacon in a heavy bottomed skillet over medium heat until it starts to become crisp and most of the fat is rendered. Remove the bacon with a slotted spoon to a paper towel lined plate to dry, and remove all but about 2 tbsp of the bacon grease from the pan.
- Add the onion, cook for about a minute or two, then add the garlic and continue to cook until the onion is softened - about 5 - 6 minutes.
- Increase the heat a bit, add begin to add the cabbage, stirring well to combine. You might not be able to fit all the cabbage in at once, so continue to stir, and as the cabbage cooks and wilts add more until it is all in the pan
- Add the paprika, cayenne, salt, pepper and Worcestershire sauce, stir well to combine, then add the cooked bacon.
- Continue to cook and stir for about 15 mins more, or until the cabbage is cooked and tender.
Nutrition Facts : ServingSize 6 g, Calories 58 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 427 mg, Fiber 4 g, Sugar 6 g
EASY STIR FRIED CHICKEN
Make and share this Easy stir fried chicken recipe from Food.com.
Provided by najwa
Categories Chicken
Time 22m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat 2 tbsp oil in a saucepan, add the chicken and cook until inside is white.
- (I use cooking spray).
- Remove chicken, add onions and cook until soft, return chicken to saucepan and add green bell pepper and jalapeno.
- Season with salt and pepper, add cabbage and cook for a few minutes.
- Add the last three ingredients and cook for a few minutes longer.
- Goes well with rice or pita.
STIR-FRY CABBAGE
Steps:
- In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.
STIR FRIED CABBAGE
Stir Fried Cabbage with Garlic
Provided by MrsThorn
Time 10m
Yield Serves 6
Number Of Ingredients 0
Steps:
- Remove and discard the outer leaves from the cabbage and cut the leaves into large pieces.
- Pound the garlic in a mortar and pestle with a large pinch of salt until coarsely ground.
- Heat a wok until very hot, add a generous amount of olive oil and heat until almost smoking.
- Add the garlic to the wok, then immediately add the cabbage and stir-fry, moving the wok contents constantly to prevent the garlic from burning.
- Cook, adding extra oil as necessary, over high heat until the cabbage is warmed through and still crunchy.
- Transfer to a large serving platter and sprinkle generously with freshly ground black pepper.
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