Super Easy Sauteed Italian Peppers Food

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EASY SAUTEED PEPPERS



Easy Sauteed Peppers image

Sauteed peppers are a quick and easy recipe that's bursting with flavor! Eat them as a side dish or throw onto sandwiches or pizzas.

Provided by Sonja Overhiser

Categories     Side dish

Time 15m

Yield 4

Number Of Ingredients 5

3 multi-colored bell peppers
1 1/2 tablespoons olive oil
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground black pepper

Steps:

  • Thinly slice the peppers. Toss them in bowl with 1/2 tablespoon olive oil and the oregano, kosher salt and several grinds of black pepper.
  • In a large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Add additional salt to taste (we usually add a few more pinches).

Nutrition Facts : Calories 73 calories, Sugar 3.7 g, Sodium 3.6 mg, Fat 5.5 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 5.4 g, Fiber 1.9 g, Protein 0.9 g, Cholesterol 0 mg

ITALIAN-STYLE SAUSAGE AND PEPPERS



Italian-Style Sausage and Peppers image

In this quick and easy sausage and peppers variation, a mix of flavors is brought together with the ease of just adding Classico® Tomato & Basil Sauce.

Provided by Classico

Categories     Trusted Brands: Recipes and Tips     Classico® Pasta Sauce

Time 45m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound sweet Italian sausage links
3 bell peppers (green, yellow and/or red), sliced
1 large yellow onion, sliced into rings
1 clove garlic, minced
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 (24 ounce) jar Classico® Tomato and Basil Sauce
4 fresh Italian sandwich rolls

Steps:

  • Heat the oil in a skillet over medium heat. Add the sausages; cook until browned on all sides, following cooking instructions indicated on the packaging. Remove sausages from the pan. Drain grease, leaving about a tablespoon for the vegetables.
  • Cook peppers and onions in skillet over medium heat until they begin to soften. Add garlic, salt, and pepper and cook one more minute.
  • Stir in Classico Tomato & Basil Sauce. Increase heat until sauce begins to boil; reduce heat and simmer over low heat.
  • Cut the sausages into 1-inch pieces; add to the pan and stir to combine. Cook until the sauce has thickened and the peppers and onions are soft, about 10 minutes.
  • Serve in bowls or on rolls as sandwiches.

Nutrition Facts : Calories 563.5 calories, Carbohydrate 47.6 g, Cholesterol 44.6 mg, Fat 31.5 g, Fiber 6 g, Protein 22.9 g, SaturatedFat 8.8 g, Sodium 2169.6 mg, Sugar 13.3 g

SUPER-EASY SAUSAGE AND PEPPERS



Super-Easy Sausage and Peppers image

A simple and delicious way to serve sausage and peppers with a tomato-based sauce. This is one of my husband's and kids' favorite meals. They like it served over rice because it makes a lot of 'gravy' that soaks into the rice. It 's one of my favorites because it's quick, easy, and has only a few ingredients that I usually have on hand.

Provided by Michele Novellano League

Categories     100+ Everyday Cooking Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

7 sweet Italian sausages, or more to taste, removed from the casings and cut into bite-size pieces
1 tablespoon olive oil, or more to taste
1 large sweet onion, halved and sliced
2 (14.5 ounce) cans tomato sauce
3 green bell peppers, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spread sausage pieces into a baking dish.
  • Bake sausage in preheated oven until heated through, about 20 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute onion in oil until translucent, 5 to 7 minutes.
  • Stir sausage with the onion. Pour tomato sauce over the sausage mixture; bring to a simmer and cook for 20 minutes.
  • Stir bell pepper into the mixture to coat in tomato sauce; cook until the bell pepper is tender, about 20 minutes more.

Nutrition Facts : Calories 355.6 calories, Carbohydrate 9.3 g, Cholesterol 51.8 mg, Fat 27.2 g, Fiber 1.6 g, Protein 18.2 g, SaturatedFat 9 g, Sodium 1127.9 mg, Sugar 3.5 g

SAUTéED PEPPERS



Sautéed Peppers image

Sautéed bell peppers are a quick and easy way to add veggies, color, flavor and texture to an array of dishes. Perfect for fajitas and topping pizza or tacos.

Provided by Julie Blanner

Categories     Side Dish

Time 7m

Number Of Ingredients 5

1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 green bell pepper
1 tablespoon olive oil

Steps:

  • Slice the peppers into strips.
  • Heat a skillet over a medium high heat and add the oil.
  • Add the sliced peppers and cook for 5 minutes while stirring until soft.

Nutrition Facts : Calories 63 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

SUPER EASY SAUTEED ITALIAN PEPPERS



Super Easy Sauteed Italian Peppers image

My sister introduced me to frying cubanelles with this recipe. I also have used yellow, red and green bell peppers for added color and a different taste. Enjoy!

Provided by AcadiaTwo

Categories     Peppers

Time 40m

Yield 4 serving(s)

Number Of Ingredients 3

4 bell peppers or 4 cubanelle peppers
1 tablespoon olive oil
1/4 cup Italian salad dressing

Steps:

  • Chop up peppers into bite size pieces, removing seeds & stems.
  • Heat oil in skillet over medium heat for 2-3 minutes.
  • Add peppers and saute until tender, stirring frequently.
  • Add Italian salad dressing to the peppers.
  • Mix the peppers and Italian dressing together.
  • Saute for 2 more minutes.
  • Remove from heat and serve.

ZESTY ITALIAN SAUTEED ONION, PEPPER AND BEEF SANDWICH



Zesty Italian Sauteed Onion, Pepper and Beef Sandwich image

Make and share this Zesty Italian Sauteed Onion, Pepper and Beef Sandwich recipe from Food.com.

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 17m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 6

1/2 cup thinly sliced onion
1/4 cup thinly sliced green bell pepper
1/4 cup light Italian dressing
12 slices shaved deli roast beef
2 (7 inch) submarine rolls, partially split
2 tablespoons pickled pepper rings

Steps:

  • Cook and stir onions and bell peppers in dressing in medium skillet on medium heat 5 minutes or until vegetables are crisp-tender, stirring frequently.
  • Add meat; toss to coat. Cook on medium-low heat 2 minutes or until heated through, stirring frequently.
  • Fill rolls with meat mixture; top with pickled peppers.
  • KITCHEN TIPS:.
  • Healthy Living: Cut the sodium by 30% per serving by omitting the pickled pepper rings.
  • Special Extra: Add 1 mozzrella cheese slice, cut in half, or 1 tablespoon shredded Parmesan cheese to each sandwich.
  • Special Extra: Prepare as directed, cooking 1/3 cup sliced mushrooms along with the onions and bell peppers.

Nutrition Facts : Calories 109.4, Fat 3.9, SaturatedFat 0.8, Cholesterol 28.6, Sodium 947.9, Carbohydrate 7.8, Fiber 1.1, Sugar 3.7, Protein 10.8

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