Super Duper Zucchini Muffins Food

SUPER DUPER ZUCCHINI MUFFINS

Super Duper Zucchini Muffins image

These muffins are nutritious, low in fat, and most important of all, taste delicious!

Provided by Jessi

Categories Bread Quick Bread Recipes Zucchini Bread Recipes

Time 30m

Yield 12

Number Of Ingredients 14

Ingredients

2 ¼ cups all-purpose flour
1 cup white sugar
2 ½ teaspoons baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon salt
½ cup shortening
¼ cup sour milk
2 eggs, lightly beaten
1 ½ cups shredded zucchini
1 teaspoon vanilla extract
½ cup chopped walnuts
¼ cup brown sugar

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
In a large bowl, combine flour and sugar. Stir in baking powder, baking soda, cinnamon, nutmeg and salt. Cut in shortening until mixture resembles coarse crumbs. Make a well in the center, and pour in milk, eggs, zucchini and vanilla. Fold in walnuts. Fill muffin cups 2/3 to 3/4 full. Sprinkle tops with brown sugar.
Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool.

Nutrition Facts : Calories 295.1 calories, Carbohydrate 41.1 g, Cholesterol 31.2 mg, Fat 13 g, Fiber 1.3 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 244.8 mg, Sugar 22 g

BEST EVER ZUCCHINI MUFFINS

Best Ever Zucchini Muffins image

I got this recipe from my friend, who is a Health and Wellness teacher. They are super healthy and taste even better! Really easy to make too! :) You could also add nuts, or leave out the raisins. You could even substitute the zucchini with carrots! To preserve the nutrients, cool the muffins than freeze them immediately until you want to eat them. You can thaw them in the microwave for a few seconds, and they taste fresh from the oven!

Provided by personiussarah

Categories Breads

Time 40m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 14

Ingredients

4 cups flour (I used spelt flour from Whole Foods, but you could use all-purpose or wheat flour )
1 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons baking powder
3 teaspoons cinnamon
2 eggs
2 tablespoons flax seeds
6 tablespoons water
2 cups sugar (I used demira or raw sugar)
3/4 cup oil
3/4 cup applesauce (no sugar added )
3 cups zucchini, grated
1 1/2 cups raisins
1 teaspoon vanilla

Steps:

Preheat oven to 350 degrees.
Mix first 5 ingrediants ( flour - cinnemon ).
In a seperate bowl, mix remaining ingrediants.
Add the flour mixture and stir just until combined.
Pour into paper-lined muffin tins and bake 25 - 30 minutes, or until a toothpick inserted in the center comes out clean.
Enjoy! :).

Nutrition Facts : Calories 165.6, Fat 5.3, SaturatedFat 0.7, Cholesterol 10.3, Sodium 122.2, Carbohydrate 28.3, Fiber 1, Sugar 15, Protein 2.2

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