SAUSAGE FRITTATA
Make and share this Sausage Frittata recipe from Food.com.
Provided by AZPARZYCH
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
- Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
- Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.).
- Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
- Top with tomato and onions. Cut into 8 wedges to serve.
Nutrition Facts : Calories 218.3, Fat 14.8, SaturatedFat 5.1, Cholesterol 213.3, Sodium 416.3, Carbohydrate 7.2, Fiber 0.9, Sugar 1.1, Protein 13.5
SUNRISE FRITTATA
Steps:
- In a large ovenproof skillet coated with cooking spray, cook and stir the potatoes in oil over medium heat until tender. Stir in ham; heat through., In a small bowl, whisk the egg whites, eggs, 1/4 cup cheese, milk and oregano; add to the pan. Arrange red pepper strips over egg mixture to resemble the spokes of a wheel. Cover and cook over low heat for 8-12 minutes or until almost set., Uncover; broil 6 in. from the heat for 3-5 minutes or until eggs are set and frittata is golden brown. Sprinkle with remaining cheese; let stand until melted. Cut into wedges., Meanwhile, in a small saucepan, combine salsa and cilantro; heat through. Serve with frittata.
Nutrition Facts :
TARRAGON, MUSHROOM & SAUSAGE FRITTATA
Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it's also rich in folate
Provided by Esther Clark
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 10
Steps:
- Heat the grill to high. Heat the oil in a medium-sized, non-stick frying pan, add the mushrooms and fry over a high heat for 3 mins. Squeeze the sausagemeat out of their skins into nuggets, add to the pan and fry for a further 5 mins until golden brown. Add the garlic and asparagus and cook for another 1 min.
- Whisk the eggs, soured cream, mustard and tarragon in a jug. Season well, then pour the egg mixture in to the pan. Cook for 3-4 mins, then grill for a further 1-2 mins or until the top has just set with a slight wobble in the middle. Serve with the salad leaves, if you like.
Nutrition Facts : Calories 433 calories, Fat 32 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 25 grams protein, Sodium 1.5 milligram of sodium
SAUSAGE AND PEPPER FRITTATA
Steps:
- Preheat the oven to 350 degrees F.
- Coat a nonstick 10-inch saute pan with olive oil. Add the sausage and brown. Add the peppers and saute until they are soft.
- In a bowl, add the Parmigiano to the beaten eggs and season lightly with salt. Using a heat-proof rubber spatula, stir the eggs into the pan with the sausage and peppers. Stir the eggs to evenly distribute the sausage and peppers throughout the eggs. Once the eggs set on the bottom and around the sides of the pan, place the pan in the preheated oven for 7 to 8 minutes or until the eggs are cooked through. Remove from the pan. Cut into wedges and serve hot or a room temperature.
CHEESY SAUSAGE FRITTATA WITH PEPPERS
Start the day off right with our Cheesy Sausage Frittata with Peppers. Cheesy Sausage Frittata with Peppers is great served with a fruit or veggie salad.
Provided by My Food and Family
Categories Recipes
Time 1h10m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Cook sausage in large skillet until done, stirring frequently to break patties into small pieces. Add peppers and 3 Tbsp. chives; mix well. Cook 5 min., stirring frequently.
- Whisk eggs and sour cream in large bowl until blended. Add VELVEETA and sausage mixture; mix well.
- Pour egg mixture into 9-inch pie plate sprayed with cooking spray.
- Bake 35 to 40 min. or until top is puffed and golden brown. Sprinkle with remaining chives. Let stand 5 min. before cutting to serve.
Nutrition Facts : Calories 230, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 225 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 17 g
ITALIAN SAUSAGE FRITTATA
A frittata-a thick omelet-makes a quick supper. It is perfect for a busy weekday meal. All you need are a few vegetables, some sausage or leftover cooked meat, and eggs and you can have your meal ready in 15 to 20 minutes.
Yield 2 Servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Cut the sausage into 1/2-inch slices. (function() { var a="",b=[ "adid=ada-foodhub-3-453213850", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts : Nutrition Facts 2 Servings Serving Size 1/2 frittata Amount per serving Calories 420 Total Fat 15g Saturated Fat 3.5g Cholesterol 230mg Sodium 600mg Total Carbohydrate 45g Dietary Fiber 6g Total Sugars 10g Protein 35g Potassium 1600mg Choices/Exchanges 1 1/2 Starch, 4 Nonstarchy vegetable, 3 Lean protein, 1 Fat
MINI SAUSAGE FRITTATAS
Steps:
- Heat the oven to 375 F.
- Spray 8 muffin cups with nonstick cooking spray.
- In a large skillet over medium heat, brown the sausage, breaking it up into small chunks as it cooks. With a slotted spoon remove the sausage to paper towels to drain thoroughly.
- In a medium bowl, whisk the eggs and milk until well blended. Add the salt, pepper, parsley, and Tabasco . Mix well.
- Add about three-quarters of the sausage and about 1/2 cup of the shredded cheese and mix to blend.
- Fill the prepared muffin cups about two-thirds full. Sprinkle the remaining sausage and cheese over the filled muffin cups.
- Bake for 18 to 22 minutes, or until the frittatas have puffed and set. Remove the pan to a rack and use a knife or spatula to loosen the sides. Lift them out onto a plate.
- Serve these mini frittatas with a little ketchup, salsa, or marinara sauce, or serve with sliced tomatoes on the side.
Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Cholesterol 255 mg, Fiber 0 g, Protein 22 g, SaturatedFat 10 g, Sodium 746 mg, Sugar 2 g, Fat 27 g, ServingSize 8 mini frittatas (4 servings), UnsaturatedFat 0 g
SUNRISE SAUSAGE FRITTATA
If you think of a frittata as something that can only be served at brunchtime or on weekends, think again. This easy frittata recipe with Jimmy Dean Premium Pork Sausage, cheese, and veggies will brighten up any morning of the week.
Provided by JimmyDean
Categories Breakfast and Brunch Eggs Frittata Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a cast iron skillet or 8-inch cake pan with oil and set aside. In a bowl, beat eggs and milk together until they are an even consistency. Add cheese, salt, pepper, and garlic powder, and mix.
- In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain.
- Place sausage, arugula, and tomatoes in the sprayed pan and spread into an even layer. Pour the egg mixture over the vegetables and sausage. Put the pan into the oven and cook for about 20 minutes, until the center is set.
- Carefully remove the frittata from the oven and let cool for 10 minutes before slicing.
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- Preheat oven to 450°. In a 10-in. ovenproof nonstick frying pan or well-seasoned cast-iron skillet, heat olive oil over medium heat, add sausage and saute until lightly browned, 7 to 10 minutes. Transfer sausage with a slotted spoon to paper towels; reserving oil in pan.
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