Sunflower And Flax Seeds Whole Wheat Cast Iron Bread Food

WHOLE WHEAT BREAD WITH FLAX AND SUNFLOWER SEEDS - BREAD MACHINE

Whole Wheat Bread With Flax and Sunflower Seeds - Bread Machine image

This bread is very similar to Nature's Own 12 Grain Bread....just not with all the additives that we can't pronounce. This is my husbands favorite bread that I bake. Please note: Use the Basic White bread setting on your bread machine.

Provided by Okitsme

Categories Breads

Time 13m

Yield 1 1.5 lb loaf

Number Of Ingredients 9

Ingredients

1 1/3 cups water
2 tablespoons butter, softened
3 tablespoons honey
1 teaspoon salt
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon active dry yeast
1/2 cup flax seed
1/2 cup sunflower seeds

Steps:

Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select basic white cycle; press start. Add the sunflower seeds when the alert sounds during the knead cycle.

FLAX AND SUNFLOWER SEED BREAD

Flax and Sunflower Seed Bread image

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9

Ingredients

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

Steps:

Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

WHOLE WHEAT SUNFLOWER FLAX BREAD (FOR THE BREAD MACHINE)

Whole Wheat Sunflower Flax Bread (For the Bread Machine) image

This recipe was originally given to me by my father-inlaw. I have altered it a bit and added the seeds.

Provided by Lisa Drew

Categories Breads

Time 4h10m

Yield 1 large loaf

Number Of Ingredients 10

Ingredients

1 1/2 cups water
1 1/2 teaspoons salt
1/2 cup white flour
3 1/4 cups whole wheat flour
1 tablespoon gluten
1/2 cup sunflower seeds, roasted and unsalted
1/2 cup flax seed, ground them if you want
2 tablespoons margarine
2 tablespoons honey, adjust to your likeness
1 3/4 teaspoons bread machine yeast

Steps:

Use setting 7 on the bread machine. I add everything at the beginning.

WHOLE WHEAT BREAD WITH SUNFLOWER SEEDS

Whole Wheat Bread With Sunflower Seeds image

Make and share this Whole Wheat Bread With Sunflower Seeds recipe from Food.com.

Provided by reckley

Categories Yeast Breads

Time 3h15m

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups water
2 teaspoons yeast
2 tablespoons oil
3 tablespoons honey
1 teaspoon salt
1/4 cup gluten
1/4 cup sunflower seeds, raw
3 1/2 cups whole wheat flour

Steps:

Start with a sponge. Mix together all ingredients except for the flour in your kitchenaide mixer stand. Add 1 1/2 cups of the flour and let stand for 30 minutes till bubbly in mixer bowl. Then add in the remaining flour till the dough is ready to rise in a greased bowl. The dough should not be sticky and springs back when touched. Let rise for 1 1/2 - 2 hours or double in size in a greased bowl covered with plastic wrap. Form dough into a loaf and place in your loaf pan. Let rise another 30-45 minutes till double. Bake at 350 degrees for 30 minutes. Butter the top when done and let cool.

Nutrition Facts : Calories 261.3, Fat 7, SaturatedFat 0.9, Sodium 294.3, Carbohydrate 45.6, Fiber 6.3, Sugar 6.8, Protein 8.3

WHEAT BREAD WITH FLAX SEED

Wheat Bread with Flax Seed image

This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Provided by Sandra Woodall

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 4h5m

Yield 10

Number Of Ingredients 10

Ingredients

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Steps:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g

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