Sumptuous Spinach Food
SUMPTUOUS SPINACH SALAD WITH ORANGE SESAME DRESSING
Recipe taken from VegCooking.com Since I'm a vegetarian & no one else in my family is, I decided to contribute to the food this Thanksgiving in my own way. I found this recipe and website through PETA. It's very easy to make and everyone loved it! Don't worry if when you make the dressing the vinegar smell is overwhelming because it's not in the taste. Enjoy!
Provided by greeneyedbaby
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven or toaster oven to 400°F.
- Wash and prepare spinach (if necessary), as desired.
- Place in salad bowl along with the pepper, onion, and orange slices.
- Once oven/toaster oven is heated, toast sesame seeds for 10 minutes.
- Put toasted seeds into blender and grind into a powder.
- Add vinegar, orange juice concentrate, and water into blender.
- Scrape the sides of the blender to push any sesame seed powder down into the liquid mixture.
- Blend to mix.
- Refrigerate dressing and salad.
- Pour dressing over salad and toss just before serving.
Nutrition Facts : Calories 58.6, Fat 1.4, SaturatedFat 0.2, Sodium 37.6, Carbohydrate 10.4, Fiber 2.9, Sugar 6.5, Protein 2.5
SUMPTUOUS SPINACH
Make and share this Sumptuous Spinach recipe from Food.com.
Provided by Irmgard
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Steam or microwave the spinach just until wilted, about 3 minutes.
- Squeeze out the liquid.
- Saute the garlic clove in the butter for 2 minutes.
- Stir in the spinach, sour cream, lemon juice and salt.
- Stir often until just hot.
Nutrition Facts : Calories 53.3, Fat 4.2, SaturatedFat 2.5, Cholesterol 8.8, Sodium 94.8, Carbohydrate 3.1, Fiber 1.2, Sugar 0.3, Protein 2
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