Summertime Melon Smoothie Food

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SUMMER MELON SMOOTHIE



Summer Melon Smoothie image

Make and share this Summer Melon Smoothie recipe from Food.com.

Provided by mel johnson

Categories     Smoothies

Time 6m

Yield 1 smoothie, 2 serving(s)

Number Of Ingredients 3

2 cups cubed summer melon (such as watermelon, honeydew or cantaloupe)
1 cup ice cube, crushed (5 to 7 regular cubes)
2 -3 tablespoons powdered sugar, if desired

Steps:

  • Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
  • In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.

Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8

SUMMERTIME MELON SMOOTHIE



Summertime Melon Smoothie image

This is amazing! I made it the other night and wow it was a HIT! I didnt measure anything, so I hope my approximate measurements work for you. You can't really mess this one up though, it'll come out great! Add or descrease yougurt and/or milk depending on creamy you want it. Enjoy with guests outside on a warm summer night. Would also be great for a BBQ!!!

Provided by cooking in cairo...

Categories     Frozen Desserts

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 small honeydew melon (peeled, seeded and chopped)
1 cup yogurt
2 cups milk
2 tablespoons honey
2 teaspoons sugar
ice cube (bunch of them)

Steps:

  • Put all ingredients into blender mix.
  • Blend less time for thicker fruitier smoothie.
  • Blend longer and faster fora smoother smoothie.
  • (You may add some cold water if too thick, and give it a blend).
  • Garmish glass by slicing half way through a chunk or thick slice of melon, and stick on glass rim.
  • ENJOY!

Nutrition Facts : Calories 223.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 16.7, Sodium 118.9, Carbohydrate 43.1, Fiber 2.7, Sugar 36.1, Protein 5.9

SUMMERTIME FRUIT SMOOTHIE



Summertime Fruit Smoothie image

Amazing and healthy smoothie perfect for a hot summer day.

Provided by artemis2013

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 8

Number Of Ingredients 8

1 cup Greek yogurt
1 ½ cups frozen sliced peaches
1 cup frozen raspberries
3 ½ tablespoons raspberry honey
3 cups ice
1 ½ cups pineapple chunks
1 cup watermelon chunks
1 banana

Steps:

  • Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g

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