Summertime Fruit Smoothie Food
SUMMERTIME FRUIT SMOOTHIE
Amazing and healthy smoothie perfect for a hot summer day.
Provided by artemis2013
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g
SUMMERTIME SMOOTHIE
Make and share this Summertime Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender or smoothie machine and blend until smooth.
- Pour into 4 glasses. Garnish with extra berries or mint sprigs if desired.
Nutrition Facts : Calories 146.5, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.9, Sodium 35, Carbohydrate 31.1, Fiber 2.7, Sugar 13.9, Protein 4
SWEET SUMMER FRUIT SMOOTHIE
Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!
Provided by katie in the UP
Categories Smoothies
Time 5m
Yield 2 smoothies
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend on high.
- speed about 1 minute or until smooth.
- Pour smoothie into 2.
- glasses and, if desired, sprinkle with additional wheat germ.
Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7
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