Summer Yogurt Fruit Pops Food

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4-INGREDIENT FRUIT & YOGURT POPSICLES



4-Ingredient Fruit & Yogurt Popsicles image

These Fruit & Yogurt Popsicles are the perfect blend of fruit, yogurt, cream, and honey to yield a refreshing, flavorful, and guilt-free treat.

Provided by Kaitlin

Categories     Dessert and Sweet Stuff

Time 8h

Number Of Ingredients 4

1/2 cup cold heavy cream ((or up to 1 cup/120-240 ml; the more you add, the creamier your popsicle will be))
2 cups whole milk greek yogurt ((plain or vanilla))
1/3 cup honey ((or to taste))
3 cups fruit (of your choice, or other additions, such as chocolate chips, mochi, chopped Oreos, etc. )

Steps:

  • Whip the cream with a whisk until just before soft peaks start to form. In other words, you should be able to see lines in the cream as you whisk it, but it should not reach soft peak stage. (You want it to no longer be liquid, but you also don't want too much air in your cream.)
  • Fold in the yogurt and honey, followed by your desired fruit.
  • Make sure your popsicle molds are dry (we use a thin cloth and a chopstick to push the cloth inside each popsicle mold to make sure they're dry), or you'll get ice crystals on your popsicles.
  • Pour the mixture into dry popsicle molds, making sure there are no air pockets. A chopstick or extra popsicle stick is a great way to tamp down the yogurt mixture and fill in any holes. Finally, tap the popsicles against the counter to pop any air bubbles.
  • Add popsicle sticks to the center of each one and transfer to the freezer. Freeze for at least 4 hours before enjoying.

Nutrition Facts : Calories 75 kcal, Carbohydrate 9 g, Protein 3 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 12 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

FRESH FRUIT FROZEN YOGURT POPS



Fresh Fruit Frozen Yogurt Pops image

Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 6h10m

Yield 6

Number Of Ingredients 3

2 containers (6 oz each) Yoplait® Original yogurt French vanilla
2 cups cut-up fresh fruit such as blueberries, bananas, cherries, grapes, papaya, peaches, oranges or raspberries
1 tablespoon honey

Steps:

  • In blender, place all ingredients. Cover; blend until smooth.
  • Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.

Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g

FRESH FRUIT AND YOGURT ICE POPS



Fresh Fruit and Yogurt Ice Pops image

Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.

Provided by april20

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 5h15m

Yield 8

Number Of Ingredients 5

2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed
2 cups plain or vanilla yogurt
¼ cup white sugar
8 small paper cups
8 popsicle sticks

Steps:

  • Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
  • Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
  • Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g

SUMMER YOGURT FRUIT POPS



Summer Yogurt Fruit Pops image

Fresh in season fruit. Yogurt. Economical. Less chemicals esp if you make your own vanilla yogurt. And since it is 105F today, IF you can eat if fast enough... good. Original was from Veg Times.

Provided by drhousespcatcher

Categories     Frozen Desserts

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 5

2 cups non-fat vanilla yogurt
1 teaspoon vanilla extract (used almond also)
1 tablespoon fresh lemon juice
1/4 cup corn syrup
2 cups fruit, fresh

Steps:

  • Puree everything but one cup of fruit in a blender. Add remaining and pulse about 3 times. You want the fruit broken down to small pieces.
  • Pour into 8 one half cup molds.
  • Note: Grab those old paper cups. They work just fine. Insert wooden stick into mold and freeze until firm at least four hours.
  • Note: I haven't tried this with the soymilk yogurt. When I do I will update.

Nutrition Facts : Calories 29.2, Sodium 0.3, Carbohydrate 7.6, Sugar 2.7

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  • If you have truvia, that's what I used, but any other sweetener will work as long as you make sure to "scale it." Truvia is more concentrated, so you will need more of plain sugar or honey - about 2-3 tablespoons.
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