Summer Sunshine On A Salad Plate Food
ARUGULA SALAD WITH PEACHES, SORGHUM, ALMONDS AND LEMON-HONEY VINAIGRETTE
This arugula and peach salad is like summer sunshine on a plate! Nutty tasting and fiber-rich whole-grain sorghum, nutrient-packed peppery arugula, and healthy fats from the flavorful Marcona almonds, plus a light drizzle of Lemon-Honey Vinaigrette, round out the cast of simple ingredients in this light, yet satisfying, seasonal salad.
Provided by EA Stewart
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- For the lemon-honey vinaigrette: Combine the oil, honey and lemon juice in a small jar, and shake well to combine. Add salt and pepper to taste, and set aside.
- For the salad: Put the arugula on a salad plate and top with the cooked sorghum. Top with peach slices and sprinkle with Marcona almonds. Drizzle 2 tablespoons Lemon-Honey Vinaigrette on top, or to taste. Serve immediately.
Nutrition Facts : Calories 480, Fat 31 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 275 milligrams, Carbohydrate 50 grams, Fiber 6 grams, Protein 13 grams, Sugar 15 grams
SUMMER SUNSHINE ON A SALAD PLATE
Complex flavors meld into a delightfully tasteful explosion on the plate.
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- MY NOTE: Complex flavors meld into a delightfully tasteful explosion on the plate.
- Combine spinach and lettuce in large bowl; chill in fridge while prepping toppings.
- Just before serving: in a small bowl, combine shallots and mashed egg, mashing a bit to meld flavors; add mayo, honey and juice, and stir to blend; set aside.
- Drizzle dressing over greens, tossing well to coat everything evenly.
- Portion greens onto six serving plates; then add one-sixth of the toppings, ending with the cheese sprinkled artfully on top.
- Garnish with one or two fresh strawberries.
FLORIDA SALAD WITH GINGER DRESSING
Make and share this Florida Salad with Ginger Dressing recipe from Food.com.
Provided by ratherbeswimmin
Categories Mango
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Add the dressing ingredients to a blender container.
- Blend until smooth.
- Toss the salad greens with half of the dressing.
- Divide salad greens on individual salad plates.
- Add papaya cubes to the center of each salad plate.
- Arrange the mango, avocado, and grapefruit pieces around the papaya like a pinwheel.
- Drizzle the rest of the dressing over the fruit.
- Garnish with kiwi slices and walnuts.
Nutrition Facts : Calories 357.3, Fat 27.4, SaturatedFat 3.4, Sodium 299.4, Carbohydrate 29.8, Fiber 7.4, Sugar 16.8, Protein 4.5
SUMMER SUNSHINE ON A SALAD PLATE
Make and share this Summer Sunshine on a Salad Plate recipe from Food.com.
Provided by Debber
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine spinach and lettuce in large bowl; chill in fridge while prepping toppings.
- Just before serving: in a small bowl, combine shallots and mashed egg, mashing a bit to meld flavors; add mayo, honey and juice, and stir to blend; set aside.
- Drizzle dressing over greens, tossing well to coat everything evenly.
- Portion greens onto six serving plates; then add one-sixth of the toppings, ending with the cheese sprinkled artfully on top.
- Garnish with one or two fresh strawberries.
Nutrition Facts : Calories 326.4, Fat 25, SaturatedFat 3.7, Cholesterol 41.6, Sodium 356, Carbohydrate 22, Fiber 7.3, Sugar 8, Protein 9.7
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