MANGO RED ONION SALAD WITH MINT VINAIGRETTE
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Cut the mangos in half, using the tip of your knife to cut around the large seed in the center. With the knife tip make slashes in the pulp of the fruit but not through the skin. Cut again in the other direction so that you've made hash marks in the fruit. Now turn the skin of the fruit inside out so that the fruit projects outward. With a spoon scoop out the already cut fruit into a mixing bowl.
- Peel the onion, cut in two and slice from root end to stem end into a fine julienne. Mix the mango and onion together.
- Combine the honey, lime juice, mint and soy in a small bowl. Pour this vinaigrette over the mango and onion and serve.
MANGO-RED ONION SALAD
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine mango, tomatoes, onion, lime juice, and cumin. Toss to combine. Season, to taste, with salt and black pepper.
MANGO-ONION DRESSING
Aloha! Try this easy Hawaiian salad dressing served over a green salad with chopped mango, toasted chopped macadamia nuts, coconut flakes and grilled chicken. Posted by request from "Sam Choy's Island Flavors"
Provided by Lorac
Categories Salad Dressings
Time 10m
Yield 2 1/4 cups
Number Of Ingredients 6
Steps:
- In a food processor or blender, combine mango, onion, sugar and vinegar until smooth.
- With the machine running, add the oil in a slow steady stream, season with salt and pepper.
MANGO DRESSING
Make and share this Mango Dressing recipe from Food.com.
Provided by Norahs Girl
Categories Salad Dressings
Time 5m
Yield 2 cups dressing Approx.
Number Of Ingredients 10
Steps:
- Combine in a blender and blend until smooth.
- Serve with any vegetable salads.
Nutrition Facts : Calories 346.4, Fat 20.8, SaturatedFat 2.9, Sodium 16.2, Carbohydrate 40, Fiber 2.1, Sugar 35.8, Protein 1.7
MIXED SALAD WITH MANGO DRESSING
I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
CHICKEN AND MANGO SALAD WITH GINGER-ORANGE DRESSING
Provided by Bon Appétit Test Kitchen
Categories Salad Chicken Ginger Onion Sauté Quick & Easy Low Cal Orange Mango Summer Watercress Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
- Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
- Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.
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