SUMMER SALAD WITH CITRUS VINAIGRETTE
This salad holds together well, so is great for cookouts picnics, etc. Adapted from Cooking Light magazine.
Provided by Sharon123
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- To prepare salad:.
- Combine zucchini and remaining ingredients in a large bowl.
- To make vinaigrette:.
- Combine the 7 ingredients, stirring with a whisk.
- Add the vinaigrette to the salad, toss well. Cover and chill.
- Makes 4 servings.
Nutrition Facts : Calories 106.7, Fat 4, SaturatedFat 0.6, Sodium 158, Carbohydrate 18.2, Fiber 2.6, Sugar 6.6, Protein 2.8
SUMMER SALAD WITH CITRUS VINAIGRETTE
I live in Orange County and, as you might guess by our county's name, there are plenty of orange trees here. This salad is one of my favorite ways to use this delightful fruit. It makes a nice light supper on a hot day.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Whisk together first five ingredients., For salad, in a large skillet, heat oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from heat. If desired, sprinkle with salt., Place romaine, fruit and beef in a serving dish. Toss with vinaigrette. If desired, top with walnuts. Serve immediately.
Nutrition Facts : Calories 265 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 101mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
SUMMER SALAD WITH CITRUS DIJON VINAIGRETTE
Dressing alone: minus fiber and 0.2 g sugar alcohols = 0.3 g NET carbs per serving Salad and dressing: minus fiber and 0.2 g sugar alcohols = 2.8 g NET carbs per serving
Provided by Mandy Pagano
Categories Salad
Time 15m
Yield 8-10 servings
Number Of Ingredients 18
Steps:
- Combine all ingredients in a glass jar, put the lid on, and shake.
- Taste and adjust seasonings, as desired.
- Store in the fridge until ready to serve. Shake well before using.
- Combine all ingredients in a large serving bowl and toss well to distribute evenly.
- Dress with Citrus Dijon Vinaigrette, and season with salt and fresh cracked black pepper, if desired.
- Toss well to coat, and serve immediately.
Nutrition Facts : ServingSize 1/8 recipe, Calories 262.9, Fat 26.7 g, Carbohydrate 5.3 g, Fiber 2.3 g, Protein 2.8 g
CITRUS VINAIGRETTE
Sweet vinaigrette to pour over any salad. See note in recipe to make this vinaigrette and salad your very OWN!
Provided by Hopkins82
Categories Salad Dressings
Time 5m
Yield 2-3 tsp, 6-10 serving(s)
Number Of Ingredients 5
Steps:
- combine all ingredients together and whisk until well incorporated.
- Drizzle 2-3 tsp of dressing over your salads.
- Note: this is a great dressing to go with any green salad that is combined with some sort of fruit (pear, orange segments, grapes, strawberries, dried sweet cranberries), add some type of nut (almonds, walnuts), and cheese (crumbled bleu, feta, gorgonzola). MAKE IT YOUR OWN!
Nutrition Facts : Calories 64.9, Fat 4.5, SaturatedFat 0.6, Sodium 10.1, Carbohydrate 6.4, Fiber 0.1, Sugar 6.2, Protein 0.1
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- Place the salad greens in a large bowl. Top with the nuts and fresh fruit. Drizzle the vinaigrette overtop and toss to coat. Alternatively, you can make the salads on an individual basis by adding the greens to small plates and sprinkling the desired toppings overtop.
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