Summer Frappe Low Fat Food

LIGHT CARAMEL FRAPPE

Light Caramel Frappe image

It tastes as good as the one from a very famous and expensive coffee house. You will love it - with or without the optional toppings!

Provided by flcook

Categories Drinks Recipes Coffee Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 8

Ingredients

3 cups ice cubes
1 cup 2% milk
1 cup strong brewed coffee, chilled
2 tablespoons sugar-free caramel topping
2 teaspoons vanilla extract
3 (1 gram) packets granular sucralose sweetener (such as Splenda®), or to taste
1 tablespoon fat-free frozen whipped topping, thawed
1 tablespoon sugar-free caramel topping

Steps:

Combine ice, milk, coffee, 2 tablespoons caramel topping, vanilla extract, and sucralose sweetener in a blender. Pulse until ice is crushed to a smooth and thick consistency. Pour into a mug or tall glass; decorate with whipped topping. Drizzle 1 tablespoon caramel syrup on top.

Nutrition Facts : Calories 304 calories, Carbohydrate 53.2 g, Cholesterol 19.5 mg, Fat 4.9 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 213.3 mg, Sugar 13.5 g

LOW-FAT MOCHA FRAPPE

Low-Fat Mocha Frappe image

Make and share this Low-Fat Mocha Frappe recipe from Food.com.

Provided by OceanIvy

Categories Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 teaspoons instant coffee
2 teaspoons cocoa
2 teaspoons non-dairy powdered coffee creamer
1/3 cup nonfat milk
1 cup ice cube (about)

Steps:

Combine dry ingredients in blender.
Add milk & ice cubes. Blend until ice is slushy.
Enjoy with a straw.

GRANDMA'S FRAPPE PARTY DRINK RECIPE

Grandma's Frappe Party Drink Recipe image

Grandma's frappe is the perfect holiday drink recipe! You can make this sweet and fizzy frappe recipe in a matter of minutes.

Provided by Kristen Hills

Categories Drinks

Time 15m

Number Of Ingredients 3

Ingredients

1.5 quarts vanilla ice cream (slightly softened)
1.5 quarts raspberry sherbet (slightly softened)
2 liters lemon lime soda (1 bottle)

Steps:

Scoop the ice cream and sherbet into a large punch bowl.
Slowly pour in the soda and stir gently. Let mixture sit 5 minutes to melt just a bit.
Stir again to blend the ice creams together. There will be some ice cream chunks in the drink - but the chunks make it taste even better!

Nutrition Facts : Calories 387 kcal, Carbohydrate 65 g, Protein 4 g, Fat 12 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 133 mg, Fiber 2 g, Sugar 57 g, ServingSize 1 serving

SUMMER FRAPPE (LOW FAT)

Summer Frappe (Low Fat) image

This came from a magazine called The Childrens Friend many years ago. It is fast, and the kids and I LOVE it!

Provided by Miss Diggy

Categories Beverages

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 bananas
2 1/4 cups milk
8 large ice cubes
3 tablespoons frozen orange juice concentrate
1 1/2 teaspoons vanilla
6 tablespoons sugar

Steps:

Put all ingredients in a blender, and blend until frothy and ice cubes are ground up.

Nutrition Facts : Calories 150.2, Fat 3.5, SaturatedFat 2.1, Cholesterol 12.8, Sodium 46, Carbohydrate 27, Fiber 0.8, Sugar 19.5, Protein 3.5

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