Summer Chicken And Vegetable Traybake Food
ALL-IN-ONE CHICKEN TRAYBAKE
Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat 2 tbsp of oil in a large flameproof roasting tin, then fry the chicken, skin side down, and the potatoes for 8 mins or until the chicken skin is crisp and golden. Turn the chicken and potatoes, then continue to cook for a further minute.
- Add the thyme and garlic, then stir to coat everything.
- Roast everything for 15 mins until the potatoes are soft. Remove the tray from the oven and throw in the peppers, orange segments and olives and roast for 5 mins more until the chicken and potatoes are completely cooked. To serve, bring the tray to the table and let everyone help themselves.
Nutrition Facts : Calories 520 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 3.58 milligram of sodium
More about "summer chicken and vegetable traybake food"
CHICKEN AND VEGETABLE TRAY BAKE - HEALTHY FOOD GUIDE
Web Aug 6, 2020 Instructions 1 Heat the oven to 200°C/ fan 180°C/gas 6. Toss the carrot, celeriac and onion chunks with ½ teaspoon of the olive oil in a …
From healthyfood.com
4.5/5 Total Time 45 minsCategory MainsCalories 253 per serving
From healthyfood.com
4.5/5 Total Time 45 minsCategory MainsCalories 253 per serving
- 1 Heat the oven to 200°C/ fan 180°C/gas 6. Toss the carrot, celeriac and onion chunks with ½ teaspoon of the olive oil in a roasting tin. In a bowl, toss the chicken with the remaining oil and the lemon zest. Arrange the chicken and red capsicum slices on top of the vegetables. Put the tin in the oven and roast for 25 minutes.
- 2 Add the broccoli to the roasting tin, toss everything together and roast for another 10 min until the chicken is cooked through and the vegetables are tender. Add lemon juice to taste, then scatter over the herbs and serve.
CHICKEN AND VEG TRAY BAKE RECIPE | DELICIOUS. MAGAZINE
Web Nov 7, 2017 Ingredients 1.2kg mixed root vegetables cut into 2cm chunks (we used 3 leeks, 3 raw beetroot and 2 sweet potatoes) 8 free-range …
From deliciousmagazine.co.uk
5/5 (2)Category Traybake RecipesCuisine British RecipesCalories 611 per serving
From deliciousmagazine.co.uk
5/5 (2)Category Traybake RecipesCuisine British RecipesCalories 611 per serving
- Heat the oven to 200°C/180°C fan/gas 6. Put all the vegetables and chicken in a large roasting tin.
- Pour the wine into the tin and season well with salt and pepper. Roast for 30 minutes, then toss the vegetables with a spatula and crumble over the blue cheese. Return to the oven for another 20 minutes or until the chicken has cooked through (the juices will run clear when pierced in the thickest part with a skewer) and the vegetables are tender.
43 SUMMER CHICKEN RECIPES TO SWITCH IT UP ALL SEASON
Web Apr 13, 2022 Skip frying cutlets and lean on tasty chicken tenders to create the ultimate lunch (or dinner) fit for a family. Get the Shortcut Crispy Chicken Sandwich recipe.. RELATED: 20 Healthy Sandwiches to ...
From goodhousekeeping.com
From goodhousekeeping.com
CHICKEN WITH SUMMER VEGETABLES RECIPE | MYRECIPES
Web 4 boneless, skinless chicken breast halves, 6 to 8 oz. each. Salt and pepper. 2 tablespoons unsalted butter. 2 tablespoons vegetable oil. ½ cup low-sodium chicken broth. 1 medium zucchini, cut into 1/2-inch pieces. …
From myrecipes.com
From myrecipes.com
ROAST CHICKEN AND VEGETABLE TRAYBAKE – SLIMMING …
Web Oct 26, 2022 Instructions. Preheat oven to 200C/400F/Gas 6. Place the squash, peppers, onions, courgettes, and garlic into a large roasting pan. Spray with cooking spray and season with salt and pepper. Toss …
From thepurplepumpkinblog.co.uk
From thepurplepumpkinblog.co.uk
SUMMER CHICKEN TRAY BAKE RECIPE | DELICIOUS. MAGAZINE
Web Ingredients 600g new potatoes 4 garlic cloves 8 free-range chicken thighs 2 tbsp olive oil 2 courgettes 200g cherry vine tomatoes 150g pesto Method Heat the oven to 220°C/ 200°C fan/gas 7. Halve the new potatoes and …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
50 EASY SUMMER CHICKEN RECIPES - BEST SUMMER CHICKEN …
Web Jun 29, 2022 The lean, white meat protein pairs perfectly with all our favorite summer veggies, like summer squash and tomatoes; takes to all our favorite warm-weather cooking techniques, like grilling and air ...
From delish.com
From delish.com
SUMMER TRAYBAKE RECIPES | BBC GOOD FOOD
Web Summer traybake chicken 28 ratings A great dish for dinner parties and family meals in - quick, easy and very tasty One-pan simple summer chicken 25 ratings Throw potatoes, courgettes and a whole garlic bulb …
From bbcgoodfood.com
From bbcgoodfood.com
SHEET PAN BALSAMIC CHICKEN VEGGIE BAKE - THE REAL FOOD …
Web Aug 20, 2021 Preheat the oven to 400℉. Line a sheet pan (a rimmed baking sheet) with parchment paper. In a bowl, combine the balsamic vinegar, oil, garlic, basil, mustard, salt …
From therealfooddietitians.com
4.8/5 (69)Total Time 45 minsCategory One-Dish Recipe | Whole30Calories 353 per serving
From therealfooddietitians.com
4.8/5 (69)Total Time 45 minsCategory One-Dish Recipe | Whole30Calories 353 per serving
CHICKEN AND VEGETABLE TRAYBAKE RECIPE | DELICIOUS. MAGAZINE
Web Method. Heat the oven to 200°C/180°C fan/gas 6. Toss the carrot, celeriac and onion with ½ tsp oil in a roasting tin and season well. In a bowl, toss the chicken with another ½ tsp …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
SUMMER ROAST CHICKEN TRAYBAKE RECIPE | BBC GOOD FOOD
Web Ingredients 1 ½kg whole chicken 4 tbsp olive oil 600g frozen mixed roasted veg 2 x 400g cans cannellini beans, drained and rinsed 145g fresh pesto 400g cherry tomatoes on the …
From bbcgoodfood.com
From bbcgoodfood.com
CHICKEN AND VEGETABLE TRAYBAKE - PINCH OF NOM
Web Instructions. Preheat the oven to 200ºC. Spray a large oven tray or oven dish with low-calorie cooking spray. Add the chicken thighs, peppers, onion, garlic and basil to the …
From pinchofnom.com
From pinchofnom.com
CHICKEN TRAY BAKE RECIPE | JAMIE OLIVER CHICKEN RECIPES
Web Ingredients 4 large ripe tomatoes 2 red onions 1 red pepper 1 yellow pepper 6 free-range chicken thighs , skin off, bone out 4 cloves of garlic ½ a bunch of fresh thyme 1 …
From jamieoliver.com
From jamieoliver.com
BEST SUMMER CHICKEN RECIPES | EATINGWELL
Web Aug 27, 2019 This healthy grilled chicken breast recipe--a twist on chicken piccata--features a creamy white-wine-and-caper pan sauce that gets a burst of summer flavor …
From eatingwell.com
From eatingwell.com
CHICKEN THIGH TRAYBAKE RECIPES | BBC GOOD FOOD
Web A simple traybake that combines storecupboard pulses with chicken thighs, cumin and parsley One-pan simple summer chicken 25 ratings Throw potatoes, courgettes and a …
From bbcgoodfood.com
From bbcgoodfood.com
CHICKEN TRAYBAKE RECIPES | BBC GOOD FOOD
CHICKEN AND CHORIZO TRAYBAKE RECIPE - BBC FOOD
Web 1 yellow pepper, seeds removed, quartered 8 large tomatoes, preferably on the vine 80g/3oz chorizo, sliced 400g tin cannellini beans, drained and rinsed 4 garlic cloves, bashed 2 …
From bbc.co.uk
From bbc.co.uk
EASY CHICKEN TRAYBAKES - BBC FOOD
Web Easy chicken traybakes - BBC Food Easy chicken traybakes These easy, family friendly chicken traybakes are perfect for simple suppers and feeding a crowd with little effort. …
From bbc.co.uk
From bbc.co.uk
VEGETARIAN TRAYBAKE RECIPES | BBC GOOD FOOD
Web Combine chickpeas and freekah with cherry tomatoes, olives and apricots to make this easy vegetarian one-pan supper. It's tasty and healthy, serving up three of your 5-a-day …
From bbcgoodfood.com
From bbcgoodfood.com
SUMMERY TRAYBAKES - BBC FOOD
Web Potato hash with tomatoes, pepper and kale by Rachel Phipps Main course Warm spiced cauliflower and chickpea salad with pomegranate seeds by Nigella Lawson Main course …
From bbc.co.uk
From bbc.co.uk
PROTECT YOUR HEART AND BOLSTER YOUR IMMUNITY WITH THESE DISHES …
Web 9 hours ago Remove the chicken from any packaging and rub all over with half the olive oil, then sprinkle with salt and pepper. Tuck one of the tarragon sprigs inside the cavity, …
From dailymail.co.uk
From dailymail.co.uk
25 BEST SUMMER CHICKEN RECIPES - INSANELY GOOD
Web Jun 10, 2022 24. Pineapple Chicken Fried Rice. Serve this pineapple chicken fried rice in a hollowed pineapple and boom, you’ll have a festive dish. Rice, chicken, carrots, peas, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
