SUGAR SNAP PEA SALAD
In this unusual summer salad, funky, creamy Camembert and crisp, juicy sugar snap peas unite make a texturally complex and very flavorful dish. You can use any washed rind cheese here as long as it's ripe enough to be spread on a plate. If you can't find a gooey-centered cheese, you can substitute a creamy goat cheese instead. Pea shoots make an ideal garnish, echoing the flavor of the sugar snaps, but if you can't get them, use any baby green or micro green in its place. If you want to work ahead, you can blanch the peas and mix up the dressing several hours ahead. But don't combine the salad ingredients until just before serving. In this dish, freshness is key.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, appetizer, side dish
Time 20m
Yield 4 appetizer servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Have ready a bowl of well-salted ice water. Drop peas into boiling water and cook until crisp-tender, about 1 minute; use a slotted spoon to transfer peas to ice water to cool completely. Drain well and pat dry with a towel.
- In a small bowl, whisk together garlic and lemon juice. Season with salt and pepper. Whisk in oil. Add pea shoots or arugula and toss to coat.
- Scoop out runny cheese from inside rind and spoon onto four small plates, smoothing the cheese to cover most of the plate. Scatter snap peas on top of cheese. Drizzle with olive oil. Mound greens over peas. Sprinkle with chervil or chives and serve.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 17 grams, SaturatedFat 11 grams, Sodium 607 milligrams, Sugar 3 grams
SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE
Make and share this Sugar Snap Pea Salad With Lemon-Mint Vinaigrette recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To make Lemon-Mint Vinaigrette: Whisk together all ingredients.
- To make Salad: Cook sugar snap peas in boiling water 2 minutes, or until bright green.
- Drain.
- Toss peas with 3 TBS Lemon-Mint Vinaigrette.
- Stir in pistachios.
Nutrition Facts : Calories 224.5, Fat 18.4, SaturatedFat 2.5, Sodium 17.2, Carbohydrate 13.9, Fiber 5, Sugar 3.3, Protein 4.5
SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA
There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.
Provided by Melissa Clark
Categories easy, quick, salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the radishes, peas, ricotta and mint.
- Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
- Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.
Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams
SUGAR SNAP PEA SALAD WITH LEMON AND DILL
Sugar snap peas are tossed in a lemony blend of feta cheese, dill, and sunflower seeds for a simple side dish salad that requires no cooking.
Provided by VirginiaWillis
Categories Bean and Pea Side Dishes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Slice sugar snap peas on the diagonal into 1/2-inch pieces (about 2 1/2 cups). Add sunflower seeds, juice and zest of half the lemon, feta cheese, sunflower oil, and dill. Season with salt and black pepper. Toss to combine. Garnish with slices of lemon and additional feta.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.5 g, Cholesterol 2.1 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 88.3 mg
MINTED SUGAR SNAP PEA SALAD
Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.
Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
More about "sugar snap pea salad with lemon mint vinaigrette food"
SUGAR SNAP PEA VINAIGRETTE RECIPE | BON APPéTIT
From bonappetit.com
5/5 (1)Author Josef CentenoServings 1.5Estimated Reading Time 1 min
- Cook sugar snap peas in a medium pot of boiling salted water until bright green, about 45 seconds. Using a slotted spoon, transfer to a bowl of ice water. Drain; pat dry.
- Pulse peas in a food processor, occasionally scraping sides for an even consistency, until very finely chopped. Transfer to a medium bowl and mix in garlic, oil, mint, vinegar, and lemon zest; season with salt. Let sit 10 minutes, then add lemon juice. Top with Aleppo-style pepper.
MINTY SNAP PEA SALAD | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
SUGAR SNAP PEA SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
SNAP PEA SALAD WITH LEMON AND FETA - EATINGWELL
From eatingwell.com
SUGAR SNAP PEA SALAD (GLUTEN FREE, OIL FREE) ~ VEGGIE …
From veggieinspired.com
SPRING PEA SALAD WITH MINT VINAIGRETTE | THE LEMON APRON
From thelemonapron.com
Cuisine American, CanadianCategory SaladServings 4
- To blanch the peas, have a small pot of salted water come to a boil. Have a bowl of cold water and ice ready. When the water is boiling, add the shelled peas and boil for 30-45 seconds, depending on how large the peas are. Quickly transfer them to the ice water bath using a slotted spoon or spider. Once they are completely cooled, pat them dry on a towel. They are now ready for the salad.
- Add everything for the vinaigrette to a blender or food processor and blend for 2-3 minutes until completely broken down and well combined. Taste and re-season as desired. I use a magic bullet type for this process and it works great.
SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE - MINIMALIST BAKER
From minimalistbaker.com
5/5 (9)Calories 148 per servingCategory Side
SUGAR SNAP PEA SALAD WITH DILL VINAIGRETTE RECIPE | RECIPES.NET
From recipes.net
SUGAR SNAP PEA SALAD RECIPE | BON APPéTIT
From bonappetit.com
RECIPE: SUGAR SNAP PEA AND MINT SALAD | BEST HEALTH CANADA
CHILLED SUGAR SNAP PEA SALAD WITH LEMON VINAIGRETTE
From theeverydaymomlife.com
RECIPE: SNAP PEAS WITH MEYER LEMON AND MINT | KITCHN
From thekitchn.com
20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SMASHED CHICKPEA SALAD - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SUGAR SNAP PEA SALAD - FINE FOODS BLOG
From finefoodsblog.com
SUGAR SNAP PEA SALAD RECIPE - IVAN CONILL - FOOD & WINE
From foodandwine.com
CRISPY BAKED TOFU WITH SUGAR SNAP PEAS RECIPE - NYT COOKING
From cooking.nytimes.com
EASY SUGAR SNAP PEA SALAD RECIPE — THE MOM 100
From themom100.com
SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE
From yogajournal.com
SUGAR SNAP PEA SALAD WITH LEMON-MINT VINAIGRETTE
From vegetariantimes.com
'90S STYLE CAESAR SALAD RECIPE - TODAY
From today.com
SHALLOT VINAIGRETTE WITH ASPARAGUS SALAD | FOODBYMARIA RECIPES
From foodbymaria.com
SUGAR SNAP PEA SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love