Sugar Free Tapioca Food

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SUGAR FREE TAPIOCA



Sugar Free Tapioca image

Make and share this Sugar Free Tapioca recipe from Food.com.

Provided by FitWELLMaster

Categories     Dessert

Time 15m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 5

3 tablespoons minute tapioca
1 egg
1/3 cup Splenda granular
2 3/4 cups milk
1 teaspoon vanilla

Steps:

  • In a saucepan mix tapioca, egg, splenda and milk. Let set 5 minutes.
  • Cook over medium heat stirring constantly until mixture comes to a boil. Take off heat and add vanilla.

Nutrition Facts : Calories 109.6, Fat 4.9, SaturatedFat 2.8, Cholesterol 50.9, Sodium 97.2, Carbohydrate 11.4, Sugar 4.3, Protein 4.7

LOW-FAT, SUGAR FREE TAPIOCA PUDDING



Low-Fat, Sugar Free Tapioca Pudding image

As a diabetic I am always looking for ways to enjoy old comfort foods. Since I've discovered agave syrup life has been so sweet!

Provided by traciejo

Categories     Dessert

Time 14h

Yield 6 1/2 cup, 6 serving(s)

Number Of Ingredients 5

2 1/2 cups skim milk
1 1/2 cups agave syrup
1/2 cup tapioca
2 egg yolks
2 1/2 cups cold water

Steps:

  • soak tapioca over night in 2 1/2 cups cold water.
  • Drain tapioca and place in crock pot with milk and cook on high for 2 hours.
  • mix yolks and agave.
  • temper and add into crock
  • cook for 15 more.

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